Paul O'Flaherty

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Paul O'Flaherty

Paul O'Flaherty

@pauloflaherty85

I write about life, work, family, and the quiet pressure that builds up when things don’t go as planned. This is a space for honest stories, not advice.

Ireland Katılım Ocak 2026
79 Takip Edilen94 Takipçiler
🔺Escobar🔻
🔺Escobar🔻@_Mr_Richard·
Peer pressure is so real coz tell me why a grown man should buy a phone of 1M when he knows his next meal is garri😹😹😹
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polop13llm
polop13llm@polop13llm46012·
@_RECLAIM3R @XDays You can pick up a pressure washer for like $150 at Home Depot. And you spent $100k on one rig?
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𝐣𝐢𝐝𝐝𝐚
𝐣𝐢𝐝𝐝𝐚@notheclann·
Unironically, Prime Busquets is the type of dude that would have slowed down yesterday’s game
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Ada Ikeagwu✨
Ada Ikeagwu✨@ChinazaAwadike·
Pressure ti wa!!!! Oku di over😩😭
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Daniel Buchholz
Daniel Buchholz@danielobvt·
@pauloflaherty85 @joshstrength I am very data driven. The comparison from the AI fascinates me more than annoys. And it very flattering, particularly Grok (gtfooh with 13-14% estimate).
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Josh Bryant
Josh Bryant@joshstrength·
If leaning out is the goal, step on the scale daily. Not emotion. Data. Trends beat feelings. Most avoid the scale or cosplay behind “muscle gain.” Either hop on the bus to Fat Camp or get lean. Track it. Adjust it. Stay accountable.
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ARNOLD RECOVERY 📊
ARNOLD RECOVERY 📊@Arnold_recovery·
@BigHammer2021 Hey, I saw your comment and wanted to reach out personally. If you still have the transaction hash or any details, I can help look into it or guide you on next steps. No pressure-just here to help if I can.
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🅾️Ⓜ️🅾️òlá 🕊️🍒
She came to my shop yesterday to dodge for rain without even greeting when the rain was about to stop she wanted to be going not until the rain was still draining. Our eyes eventually caught each other but I just stood my ground not to offer her a sit just because she doesn't know how to utter a greeting.
🅾️Ⓜ️🅾️òlá 🕊️🍒 tweet media
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Life-appreciater
Life-appreciater@EllsburyNyy·
@WeaponScientist I imagine his plan is to pressure the auditors enough to call it clean by threatening the future biz. See headline today about KPMG losing Army audit (it’s just because Hegseth was pissed)
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John Ridge
John Ridge@WeaponScientist·
File this under things that will definitely happen. The Department of Defense and the services (except the Marines) have too many assets to complete an audit in a reasonable timeframe.
Secretary of War Pete Hegseth@SecWar

Under the previous administration, the Department of Defense’s financial reporting was a disaster — and had been for far too long. That ends today—the WAR DEPARTMENT will deliver a clean audit for our 2028 financial statements.

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Understory_Actual
Understory_Actual@MementoMori_Act·
It is a gap, sub-Saharan black African evolved separately from white Europeans and Asians. White people lived in areas that had long, cold winters, evolutionary pressure selected for intelligence, for people who could solve problems, organize, strategize, plan, prepare, and cooperate in order to survive winter, when it was hard to find food and stay warm. They learned to build strong structures and maintain them, making and improving tools made difficult jobs easier, it increased their odds of survival, so those who were good at making, improving, and inventing new tools survived and passed on their genes at a higher rate. Our skin lightened so that we could absorb more vitamin D. There’s even more to it but we’ll keep things short. ~90% of inventions. Sub-Saharan, black Africans evolved in a land of plenty, the weather stayed warm year round, food and water was abundant, they could follow animal migration patterns year round so that they always had food. They didn’t need to build strong structures, they could throw up a stick and mud hut easily and it kept them dry when it rained, no need to improve them or maintain them, they could just build another. There weren’t any significantly difficult tasks or anything that required significant group effort to survive aside from defending against predators, the environment selected for violence and athleticism, and a sense of tribalism to protect against dangers. There was no pressure to invent or improve tools beyond basic tools, things were fairly easy once basic needs were met. Skin darkened to protect from the strong sun. ~4% of inventions. This is all pretty well understood and studied, of course you’ll never see this taught in schools for obvious reasons, but that’s how things played out. We are not the same, we evolved in radically different environments and it made us fundamentally different. Biologically we’re nearly the same, but mentally and behaviorally we’re dramatically different.
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Amiri King
Amiri King@AmiriKing·
This video should make your blood boil. WE SHOULDN’T HAVE TO LIVE LIKE THIS. Be honest, was integration the worst idea in modern American history? Go off. Cuz I am.
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NiggerGroyper
NiggerGroyper@WASPgroyper2·
@DaveRamsey Guess you’ll have to get a pressure washing job and go to coding school now
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Dave Ramsey
Dave Ramsey@DaveRamsey·
Sad news for Ramsey and for me personally. Ken Coleman told me two weeks ago that he has accepted a position as Sr. VP of Marketing with a large firm and today is his last day at Ramsey. Ken and Stacy have been personal friends of Sharon and Me for decades. We love them dearly and are very sad personally and professionally that Ken will no longer be a Ramsey Personality. He is a very talented guy with a penchant for personal growth so we are sure he will succeed mightily at his next stop. While I will no longer share a microphone with him he and Stacy will remain our good personal friends.
Dave Ramsey tweet media
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Reed Loustalot
Reed Loustalot@lostisreed·
soothing your child back to sleep is genuinely a core human experience
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WarinFaithful
WarinFaithful@warin1115·
@Happinesmlay Nimeandika kuna sababu nyingi (factors) na pombe ni kimojawapo, ila sio kila mwenye blood pressure ilitokana na pombe hapana.
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WarinFaithful
WarinFaithful@warin1115·
Hypertension a.k.a presha unajua chanzo chake nini? Kuna sababu nyingi ila pombe ni kimojawapo, ko bado mulemule tu Usiseme alikufa na presha tu bila kujua chanzo cha presha ni nini. Nb. Kufa kupo na haiepukiki ila kunywa na kula tufanye kwa kiasi, sio kwa kujikomoa🤝🙏
HAPPNES MLAY@Happinesmlay

Babu yangu alikufa akiwa na miaka 90+ Alafu enzi zake alikuwa anaagiza gongo lita 5 imagine ile grade 1 na hakuwahi pata shida ya figo wala maini Alikuja kufa tu na presha so wewe kama ni wakufa utakufa tu bila hata kunywa hiyo nyagi

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Maskani Ya Taifa 🇰🇪
Over the past three decades, Kenya has witnessed a growing pattern of stalled, delayed, and abandoned public projects, ranging from roads and hospitals to water systems, housing developments, and critical infrastructure. Despite significant public spending and repeated government commitments, many of these projects remain incomplete, non-functional, or in some cases, never took off at all. While public investment is intended to drive development and improve livelihoods, the increasing number of stalled projects is raising serious concerns about accountability, value for money, and the effectiveness of public finance management systems. The national conversation around stalled projects is steadily growing, particularly as audit reports, parliamentary findings, and investigative reports continue to reveal billions of shillings spent on projects that have failed to deliver. From dam projects like Arror and Kimwarer, to transport initiatives such as the SGR extension, and critical social infrastructure including hospitals and courts, the scale of incomplete projects reflects deeper systemic challenges. For many Kenyans, stalled projects are not just statistics; they are lived realities. Communities continue to lack access to essential services such as healthcare, clean water, reliable transport, and economic opportunities. At the same time, public resources that could have transformed livelihoods remain tied up in incomplete or non-performing investments. Yet citizens often have limited access to clear, timely, and transparent information on how these projects were approved, funded, and implemented. This lack of transparency makes it difficult to track responsibility, demand accountability, or ensure corrective action. At the same time, concerns persist around weak procurement systems, poor contractor selection, budget constraints, political interference, and limited oversight. These gaps create an environment where projects can stall with minimal consequences, raising critical questions about governance, enforcement, and institutional responsibility. The #StalledProjectsKE campaign is a citizen-driven initiative aimed at sparking informed public dialogue on stalled public projects, public finance accountability, and the responsible use of public resources. It seeks to empower citizens to question, engage, and demand answers on how development commitments are being implemented. The campaign encourages Kenyans to interrogate the systems behind stalled projects and to ask critical questions: 1. Where did the money go? 2.Who approved these projects, and who is accountable for them? 3. Why are these projects still incomplete? 4. What mechanisms exist to recover lost funds or complete these projects? 5. How can citizens enforce accountability? This campaign is not just about stalled projects; it is about restoring public trust, strengthening accountability systems, and ensuring that development is not only promised, but delivered. Join us from 28th to 29th April, 2 PM to 4 PM, as we engage citizens across the country in the national campaign #StalledProjectsKE. Together, let’s demand answers, amplify citizen voices, and push for accountability in the use of public funds. ✊🏾 #StalledProjectsKE
Maskani Ya Taifa 🇰🇪 tweet media
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sonia stephenson
sonia stephenson@soniascs46·
@Kimarielennon I’m sitting here absolutely steaming. How is he allowed to get away with it. It isn’t on for three weeks so hopefully my blood pressure will have time to recover
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Kim Marie Lennon
Kim Marie Lennon@Kimarielennon·
Starmer just never answers the questions. What is the fucking point in #PMQs
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Peter 🪖Vet-Ret🩴
Peter 🪖Vet-Ret🩴@AssassinSieben·
@BoricuaTripleOG Just a suggestion, but these green bars will help with that pressure. And let the plant have a bit of space. 🫡 GM! Also nice work! 💪
Peter 🪖Vet-Ret🩴 tweet media
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BoricuaTripleOG
BoricuaTripleOG@BoricuaTripleOG·
4x4 is packed. Trying to hold these off til the ogkbxchem91 clones can catch up
BoricuaTripleOG tweet media
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Burak Keskin
Burak Keskin@Burak_Keskin85·
@Osint613 The situation in gaza is no longer sustainable, and these civilian initiatives are pushing diplomatic pressure on israel to a peak. The Netanyahu government’s plan to stop aid ships with military force will only isolate Israel further.
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Open Source Intel
Open Source Intel@Osint613·
PM Netanyahu left his trial this morning for a security consultation at the Kirya over an incoming pro-Palestinian flotilla to Gaza. Around 100 vessels carrying 1,000 activists are currently near Greece and expected off Gaza's coast by the weekend. Defense Minister Katz sanctioned flotilla campaign, which Israel says is organized by Hamas. Israeli security officials say they will not allow the blockade to be broken. In previous flotilla attempts, Shayetet 13 commandos boarded and seized the ships at sea.
Open Source Intel tweet media
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