Paul * T
23.6K posts


Regular sauna sessions can help you live longer, improve your cardiovascular system, reduce blood pressure, improve recovery, boost mood & sleep quality, and get rid of microplastics, all while lowering the risk of dementia and depression.
It's one of the best health tools on the planet.
Joe Rogan Podcast News@joeroganhq
Joe Rogan: "If you do the sauna 4x per week for 20 minutes at 175 degrees it’s a 40% decrease in all cause mortality… It’s great for reduction in inflammation & increase in red blood cells."
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Needs investigating that second goal 😂😂😂
Football on TNT Sports@footballontnt
Imagine subbing on your son during a derby game and he goes on to score these two stunning goals 👏
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It’s over for Russia
Leading Report@LeadingReport
BREAKING: Trump said he sent “the most lethal weapon ever made” to Russia.
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@WRAFC1stTeam Whalley's Number 1 and 2 in action for Salford City v Wakefield in January 2013. Salford won 5-1 including a hat-trick from Danny Heffernan and a goal apiece from Rob Kinsella and Nathan Taylor.

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Paul * T retweetledi
Paul * T retweetledi



@DannyHeff1987 @CNviolations @jamie60331072 @browneyash Hes done well to keep that straight with a fly away 🤯
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