@PentashotUK

@_onlyscott Robbie fowler

@LegacySiu Millwall, Cardiff City, Ipswitch Town, Norwich City....

Name a football club without letter "E" You can’t

@GunnerPuls Napoli

Name a football club without letter "E" Impossible

@GunnerPuls Hull city

@GunnerPuls MK dons

@GunnerPuls Ipswich town

@GunnerPuls Cardiff city

@Pent_Ireland Merry Christmas to you all, looking forward to seeing you all again next year! 🎄🤶

Merry Christmas from all in Pentathlon Ireland. May it be a happy and healthy one for all! 🌲

Mom hack, not throwing away used tiny onesies anymore😢

The shittest dog breed, the Belgian Malinois! Do you want one?

@MissOakley Have you ever seen this Bec @ergshoot

I’ve always thought a traditional sports day was key to a successful sports day however, our set up this year has opened my eyes! Loving this years Sports week and how every student is engaged in some form of activity!

My friend Nick Glascott-tull is fundraising for HME - The New Generation. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/nathaniel…

I've #justsponsored Nick Glascott-tull, who's fundraising for HME - The New Generation on @JustGiving. Donate now justgiving.com/page/nathaniel…

The African Fencing Championships Lagos 2025 are just around the corner! 🇳🇬⚔️ @nigerianfencing 📍 Where: Lagos, Nigeria 🇳🇬 📅 When: 25–29 June 2025 📊 Live results: bit.ly/3TBZ99W 🗡️ 25 June – Women’s individual Foil and Men’s Individual Epee 🤺 26 June – Women’s Individual Epee and Men’s Individual Sabre ⚔️ 27 June – Women’s Individual Sabre and Men’s Individual Foil 🏅 28 June – Women’s Team Foil, Men’s Team Epee, Men’s Team Sabre 🔥 29 June – Women’s Team Epee, Women’s Team Sabre, Men’s Team Foil #fencing #escrime #esgrima #FIE #AfricanChampionships #lagos #Nigeria #Africa

The reason why I do my restrained, online version of someone completely losing it when I encounter the pensioner / boomer hate which seems increasingly prevalent in the media these days is this: When someone says "pensioner", I don't think of the caricature in the Telegraph of a selfish, greedy 70 year old couple in a leafy Surrey suburb who own two cars, two houses, holiday abroad several times a year, voted Remain for the cheap Polish builders and charming Estonian baristas and who think lockdown was "absolutely wonderful". I think of my two elderly neighbours and their increasing struggles with life in their 80s. Their falls in the garden and on the stairs. The distraction burglary one suffered in which her engagement and wedding rings were stolen. Their struggles to deal with technology as the world turns digital. Their isolation from their families during COVID. Their increasing lack of mobility. Their difficulties dealing with tradespeople to keep their houses maintained. The loss, in their 80s, of their spouses of 50+ years. Their later lives consisting mainly of a seemingly never-ending series of funerals as all of their nearby friends died. I also think of the hours they continued to give as volunteers at the church, the Rotary Club, the Scouts and the British Legion, well into their late 70s. Their love of their children and grandchildren, and of our children. Their determination to "keep calm and carry on". Their determination to keep their homes and gardens and neighbourhood tidy and spotless. They bought their homes when they were built in 1972. They worked hard and paid off their mortgages before they retired. They chose to remain in the family home because of all the friends and family who lived nearby and because, after 50 years, their entire life was connected with their home town. Moving elsewhere to "downsize" was inconceivable in their early days of retirement, and impossible later, as they became more frail. Yes, that home rose in paper "value" enormously in the intervening years, thanks to government policies they never wanted or asked for, but that was of no interest to them. Its value was as a home, a place to feel safe and keep their treasured possessions. Determined to live an independent life, they remained there almost to the very end. Having worked and saved hard, they no doubt had private pensions in addition to the state pension. They were, in income terms, probably comfortably off. But life was not a bed of roses, as it is not for most elderly people. So when I see politicians, and journalists foment hatred of the elderly with their lazy tropes about "greedy, selfish boomers" and "millionaire pensioners", it makes me really angry. Because for me, it's personal. They're talking about real people, like my neighbours. Exemplary, morally upright, selfless, generous, warm-hearted citizens. The people fomenting this pensioner hate don't seem to realise that one day, they too, will be elderly, incontinent, falling in the bathroom, pressing the emergency button on their lanyard, and wondering if anyone will come to their aid. If hatred of the elderly becomes the norm, they may come to regret their foolish, childish, envious, short-sighted words.

FEMALE PE TEACHERS! ✨ @ONeills1918 have finally gone and done what the other brands could not! They’ve created a pair of shorts with us female PE teachers in mind, with…POCKETS! 🤩 A great fit & the right length too! Thank you @ONeills1918 👏🏼 oneills.com/women/womens-c…

@fopminui Congratulations to you both, we hope you enjoy the pleasure of parenthood as much as we do xx

Continuing the laser revolution, how to turn a Laser pistol into a Laser Rifle for safe, secure shooting training anywhere... SR Rifle kit build youtu.be/-X1RnOQVjaI?si… via @YouTube @BritishArmy @scouts @ArmyCadetsUK @USArmy @RoyalNavy @targetshooting @BritishShooting

@SiennaCPJourney @NicJRowley @PentathlonGB @martincolclough OMG WHAT A SHOOTER!!

Sienna recently attended a @PentathlonGB Discover Para Laser Sport Day It was so well organised and Sienna absolutely loved it. Looking forward to hopefully being more involved with this new para sport in 2024 Thank you for inviting her 😊 #ParaSport #LaserSport #CerebralPalsy

@NWBiathleHub @PentathlonGB @WorldPentathlon Good luck everyone and have a fantastic time! #uipm #pentathlon #penta+

Good luck to our athletes from the north west who are representing GBR @PentathlonGB in Bali at the @WorldPentathlon World Biathle & Triathle Championship festival! 🏃🏾‍♂️🏊🏽‍♀️🔫