Phrozyn

I did not know it's been that long...#MyXAnniversary

💖 I'm sponsoring @ShareX because the tool is absolutely helpful and timesaving. 100% love it.

@SupernovaMomma You are wonderful, exactly what that boy needed. All children deserve to be treated with respect and consideration. To feel heard and valued. Thank you for bringing your love and understanding.

Hi. I’m Natasha Nelson. I make Positive Discipline and conscious parenting trauma informed and accessible and relatable for Black and/or Neurodivergent Families. supernovamomma.com/positive-disci…

So one of my second cousins has spent the last two nights at my house. He’s 8, autistic, and I got an entire prologue from his side of the family when he asked if he could stay and I said yes. “____ is something else child. Are you sure? He going to run you grey.….”

@_jfriday I'm in

I saw that many people on this thread needed their own Friendship Maintenance Spreadsheet, so I did one better and made a Coda app! Just have to add instructions. Who wants in? Comment I'll notify you when I'm finished recording the How To 😊 #AskingAutistics

@ChrisMasterjohn 100% this is what I use and supplement where diet is low in certain micronutrients.

The low-hanging fruit of MTHFR is to get dietary riboflavin to 3 milligrams per day. Track your diet if needed with this help: chrismasterjohnphd.substack.com/p/how-to-track…

Methylation is about WAY more than B12 and folate. You have to consider at least 26 nutrients and hundreds of different genetic impairments. A thread 🧵👇

@TimelessP And if you tell them louder because you feel unheard, they let you know you're being irrational and they feel attacked.

@dlifein Thank you for this, insightful and timely as always.

Corporate Rule No 1; Let no one feel that they are indispensable. Read that again and again Good Morning!

@Cdogoneone @z_00pIz @Dane__Garcia Regardless, planting the will to murder in the hearts of children is unforgivable. It will bring nothing but misery.

@z_00pIz @Dane__Garcia Perhaps you do not understand the different between the letter: " ו " to the letter " י " Yep look almost the same, but one is bit longer.

Invading an elementary school and filming yourself smashing certificates honouring talented students will definitely serve Israel well in its propaganda war!

One thing that I truly believe in life is if you do good things you create a positive energy force that amplifies everything around you and good things happen. Certain things happening right now in life that can only be explained as a force working to bring good together.

@blackroomsec Dunno why you would say you are nobody. Give yourself some credit please. Self-deprecating thoughts don't serve you well. You are worth much more.

I was just informed by someone who has been touting my skills to anyone who will listen apparently that a higher up at a major NY org is going to be calling me to do cybersecurity consulting for them, long-term and I'm sitting in my car unable to move really. I thought it was a joke because I'm nobody but it's not. I looked them up and the number matches. 😳 They are even willing to have me come in on weekends. Whuuuut.

@HackingDave Remember, real growth and development takes a village... no man is an island. Really happy to read about your learnings and takeaways from your experience. You've inspired a lot of us, thank you!

I'll share something personal, when we ended Derby - it was crushing for me because we had started something different that helped so many people. It was a vehicle for people to start their careers, get exposure, remove elitism statuses and bring everyone together. So many prominent and brilliant folks in security have publicly as well as privately said DerbyCon started their career in security and changed their life forever. Truth is, they did and we just happened to be a vehicle for that. Derby donated more to charity than any other conference every single year still to this date. We made zero money off of it other than we would take the team out to a nice dinner after the conference was over to celebrate. Literally everything went into the con and into helping others. When we decided to end it...I was upset, sad and frankly a bit broken as many of us were. I went to a dark spot. The truth is I wasn't upset at the people that attacked the con.. it was that I wasn't strong enough to continue to get beaten and battered everyday when minor things would turn into explosions. I took the weight of the world on my shoulders versus reaching out to my friends that would also share that load and be stronger together. We were a continued target and everyone was waiting for anything they could leverage to go after me and for various reasons and purposes that I still don't truly understand. At the end of the day, hurt people hurt people. It's not that I'm not at fault. I am... We didn't handle every situation perfect, but we sure as hell tried to. We learned from those and we got better each time. I personally shouldn't have responded back so passionately versus trying to understand their perspective.. Truthfully, when you believe in something so much and are helping so many people - when that's attacked - defensiveness comes into play and I was wrong on how I responded out of emotion. The truth is, the con was one of the safest conferences out there with record low of incidents. It's not that we didn't have incidents as any con with 5K+ people does... but it was always handled with the upmost best way that we possibly could and learned and got better each time. A lot of the barrage came from a controversial member of the team.. At the end of the day - the role of that individual was less and less each year and my loyalty to friends is not something I regret. I'll always continue to help friends and try to make them a better person even if I might disagree with their views or how they act. Sometimes though it requires that person to change and you can only help them so much before you move on. For awhile, I felt like I couldn't impact people the way that I could with Derby and felt like I was missing a piece of me and just growing companies. That changed, because I found that I could help more people in different ways. Continue the Derby legacy without throwing a conference, and without having to deal with the population on social media that tear down other people for their own benefit or self gratification. At the end of the day, those negative folks that are so prominent in this industry on tearing others down, helped focus me on a different mission that will change more lives than I could have hoped for. Thank you to those folks. Those personal attacks against my family, children, friends, my character, my reputation, my well-being ... it only helped me be more motivated to make an even larger impact to others. It made me realize these folks lashing out are hurt people themselves.. I should understand them better and try to help them as well as others. I don't have any motives other than changing lives for the better because I'm so thankful for what I was able to build and the people I get to work with everyday. It's the community and industry that helped the success I have today. I'll always give back to that and not ask for a thing in return. If you want to know why I am the way I am, I shared a life changing event that happened to me at war where I almost died that gave me a different perspective and outlook on life. It's the first time I ever shared it and I don't even know why I did...I never had before but I felt that I needed to there: youtube.com/watch?v=SuvbfY… There you have it. Felt like getting that off my chest since I haven't talked about any of this other than to close friends.

@ABC Oh whatever, I worked long hours when I was 16 in the restaurant business, I needed the cash to support my family cause Mom wouldn't work.

Chipotle Mexican Grill has agreed to a six-figure settlement after an investigation "identified over 800 potential violations of Washington, D.C.'s child labor laws," the D.C. attorney general announces. trib.al/XTkPERK

@1MWeis @bigfatsurprise Not just kids, all humans... When I watched my uncle with Alzheimer's eat, he carefully avoided all the fat on his plate...

These meals are all north of 50% carbohydrates, all of which spike blood sugar and trigger release of insulin, the main fat-storage hormone. Also, kids need more protein to support growing bodies and brains. People ask why are kids so fat? Look at what, as a nation, we've decided to feed them. @4dietaryreform @SenBooker @ChuckGrassley

@Fox0x01 Maybe they had AI write the pieces, 🤣

Particularly love this one. I don’t think I can find a single quote that actually contains anything I actually said. And most of them don’t even make sense. biztechmagazine.com/article/2023/0…

Wow. I can’t believe how many “news sites” covering my keynote are literally making up stuff and quoting me on things I never said. Some of them even call me “he” 🫠

👀 #Missingdog Alert in Illinois😭. Please share Duck's picture and maybe go to Tim's channel to show some love and support. He believe's someone took him and the family is heartbroken, especially Weave🥺. #DuckandWeave #FindDuck #pets @bennyjohnson @ForgiatoBlow47 Please share!

A little out of the ordinary for me to be posting, but there's one guy I watch on YouTube right now who has a dog (Duck) that's gone missing. They've been missing since June 27th and he thinks that somebody may have picked him up. #lostdog #findduck youtu.be/wtGL0f9NFu0

@ABC Girl got anger management issues

Cardi B has been named a suspect in an incident captured on camera that saw the rapper throw her microphone into the crowd during a Las Vegas show after a concertgoer tossed a drink at her mid-performance. trib.al/oBph006

Something is coming… You won’t want to miss our Product Vision Day, August 3rd at 4 PM. Link to livestream here: youtube.com/live/lETXC9S6S…

@theaccolonn Library books, then read through their bibliography and then go find those books, and eventually you ended up looking at microfiche. Lol I was a super nerd, I read books that probably don't even exist anymore. Even today's encyclopedias are missing info they once had 20 years ago

#STEINSGATE is literally my fav anime right now, Everything everything in this anime takes inspiration from most things I love. Old Norse myth, AI, time travel, computers, it's like it was made for me!!