Lauren Detreville Powell

Enough! @MarkWarner,@timkaine,@RepSpanberger the Supreme Court is dismantling our freedoms. You must pass the Judiciary Act before it’s too late.

Congrats to all this weekend’s VCU @ramsinrecovery graduates! It was inspiring to spend time with @KatHawkins811, Caleb, and the RIR family this Spring. Your courage and kindness is contagious. Learn more about Virginia’s Collegiate Recovery Network ➡️ recovery.vcu.edu/media/rams-in-…

HPE9 mastering nonverbal communication with teamwork! @MatoacaHigh @MatoacaMurray @erin_kutsko @MahanSportsMed @matoacafootball @MatoacaWrestle

@HistoryHeare @MatoacaMedia Congratulations on finishing 13.1 and 26.2! Your commitment to wellness is inspirational. #MatoacaProud 🥇

#fitnesswarriors representing hardware from the weekend! @MatoacaMedia @MAHSWellness #twinning

@MHS_Warriors_FB @matoacahsathlet @MatoacaMurray @CoachBRudd @_CoachDB @CoachKreinbrook @CoachStoots @scottyd82 @ferboso757 @TylerMcCray77 Celebrating successful goal attainment while engaging in the community. The perfect combination of enhancing social-emotional health! Great job @MHS_Warriors_FB and everyone involved in this positive event.

Our Warrior football team spending some quality time at Ettrick Elementary school celebrating success during the 1st 9 weeks! @matoacahsathlet @MatoacaMurray @CoachBRudd @_CoachDB @CoachKreinbrook @CoachStoots @scottyd82 @ferboso757 @TylerMcCray77

Congratulations to our JV guys as they capped off a 6-4 season beating Petersburg 41-0. So proud of the development and dedication of the guys this season. @matoacahsathlet @MatoacaMurray @CoachBRudd @_CoachDB @ferboso757 @TylerMcCray77 @scottyd82 @CoachStoots @CoachKreinbrook

@Sydney06531378 🙋‍♀️

Who’s ready to drop out and live in a box???

#otttrot volunteers ready!

Successfully finished the #OttTrot 5k this morning! Thanks to all the students and volunteers who cheered us on, I needed it! What a great way to honor a wonderful person. Great job @MrsL_Powell !! @MAHSWellness #matoacaproud #roadidraceday

Special shout out to Coach Evers and the @MatoacaXC team for perfecting and marking the 5k course in the pouring rain. We couldn’t have done the #OttTrot without you! Another big thank you to @MatoacaDance for cheering our runners and walkers on at the finish line!

#OttTrot @MatoacaMurray

What an amazing day! Thank you to our sponsors and to everyone who volunteered, ran, walked, or donated. Check out commonwealthtiming.net for official race pictures and results. The overall positive outcome of the #OttTrot speaks to how much people love and miss Mrs. Ott.❤️

It’s race day! Online registration is closed but you can register for the #OttTrot at Matoaca High School today from 7:30 a.m. until 8:45 a.m. Follow the signs and enter Door 11. Come into Race Village aka the gym for photo op and fun for all ages.See you at the start line!

Sneak peek of the #OttTrot shirts and some of our signs created by sixeightcreative.com 🙌 We can’t wait for you to see the huge photo backdrop for your post race pics too! Spread the word.. the 5k is happening ☔️ or ☀️ this Saturday! Race starts at 9am. 🥇@MatoacaMurray

Bibs are in. We are ONE week away from the Ott Trot 5k. Register now! matoaca5k.weebly.com #OttTrot #MatoacaProud #CommonwealthTiming #roadidraceday

We are less than 2 weeks away from our 5k race! Register to run or just come join the family fun from 9a-12p at Matoaca High School! ❤️

Register for the #OttTrot before the price increase on 9/24/18! Not only does this race celebrate a wonderful lady, but all proceeds go to a scholarship for graduating seniors. Register OR sign up to volunteer here: matoaca5k.weebly.com

@soe_rva @reidpowell35 Thank you so much for your RT, shoutout, and ESPECIALLY for being one of our ✨GOLD✨sponsors! @soe_rva

If you're available, make a point to stop by and support this great event. It should be a awesome time and a very meaningful cause. #otttrot