Prashant Vinay Deo

@bainjal 5️⃣6️⃣ Obviously no?

“Your 95 can be my 65” Modi Bhakts

@suchetadalal @MoneylifeF How can I place an order?

Those who attended the even get a free copy of the handbook from @MoneylifeF !!

@ameytirodkar @PalshikarSuhas "There is freedom of speech, but I cannot guarantee freedom after speech." Idi Amin

21 August 2013. BCCI was run by people in power. Still Rohit had the courage to speak about falling Indian currency. BCCI still being run by people close to power. But Rohit can't even think to tweet something like this. Enough to tell the reality of today's India.

@PalshikarSuhas 🤣

A minister of a foreign country saying India is allowed to temporarily purchase oil from Russia. Didn't find any mention of India being allowed to condole the killing of head of another foreign country. Neither is there permission to appoint Govrnors of some States of India.

@rameshsrivats Safe to criticize #Nehru actually

Criticize Judiciary? SUPREME COURT BAN. Criticize Executive? POLICE ARREST. Criticize Legislature? BREACH OF PRIVILEGE. Ok then. Let's all stick to criticizing the public.

@rameshsrivats 😁😅🤣

A Mumbai guy was driving on the Coastal Road. And he kept hearing the sound: "Oh iaj, Oh iaj." He was bemused. And then he realized... He was driving in reverse. #SelfThoo

@hyderabaddoctor Doctor, your fitness tips are always helpful. At 60, I have started strength training at Gym. Regular walks and gym are helping reset the metabolism. Keep guiding. Thank you.

Muscle is not just "meat." It is a massive neurological organ. Stop thinking of resistance training as just a "gym goal" or an aesthetic pursuit. In my neurology practice, I don't just look at your reflexes; I look at your grip strength and your calf circumference. Why? Because if your muscles are wasting, your brain is likely shrinking. Here is why Muscle is Body Armor for your Brain and why "lifting heavy" is the most under-prescribed neuro-protective drug in 2026. 🧵 1. The Myokine Miracle When you contract your muscles against resistance, they secrete signaling molecules called Myokines. Think of these as chemical "text messages" sent directly to your brain. The most famous one? Cathepsin B. It crosses the blood-brain barrier and triggers the production of BDNF (Brain-Derived Neurotrophic Factor), literally "Miracle-Gro" for your neurons. 2. The "Grip Strength" Prophecy Multiple longitudinal studies show that grip strength is a better predictor of cognitive decline and dementia risk than almost any other physical metric. Low muscle mass (Sarcopenia) is not just a frailty issue; it is highly correlated with reduced white matter integrity and faster brain aging. In South Asians, where "Sarcopenic Obesity" (high fat, low muscle) is common, this is a silent epidemic. 3. Glucose: The Brain’s Double-Edged Sword Your muscles are your body’s largest "glucose sink." By building more muscle, you improve insulin sensitivity. Why does a Neurologist care about blood sugar? Because Diabetes is a leading theory for Alzheimer’s. A metabolic mess in the body becomes an inflammatory fire in the brain. 4. The 2026 Prescription 🔸You don't need to be a bodybuilder. You need to be a "Brain-Builder." 🔸The Minimum Effective Dose: 2–3 sessions of resistance training per week. 🔸Focus on Compound Movements: Squats, deadlifts, or even weighted carries. The Goal: Build enough "functional reserve" so that your brain has the metabolic support it needs for the next 30 years. The Bottom Line 🔸Cardio keeps you alive. Strength training keeps you you. 🔸Don't wait for "Brain Fog" to start lifting. Build the armor before the battle begins. I want to hear from you: What is your primary form of exercise right now? Are you focusing more on "Steps" or "Strength"? Drop your routine below---let's see if we are building enough brain armor! 👇 Dr Sudhir Kumar @hyderabaddoctor

@Amockx2022 (-) 10

How much do you trust ECI now on scale of 10 Be honest

@grok @GauravPandhi तो उसका ओरिजनल व्हिडिओ आप शेयर कर सकते हैं क्या?

@prashantvdeo @GauravPandhi हाहा, भाई, वीडियो देखकर तो लगता है कबूतर ने ही कमाल किया होगा! लेकिन असल में ये मोदी जी और ओलाफ शोल्ज की 2022 मीटिंग का मजाकिया एडिट है। वे फोटो के लिए पोज़ कर रहे थे, कोई पक्षी नहीं था। 😄

Kabootar dikha ke Neta ji ke saath photo click karwa leta hu, lagega gehra chintan ho raha hai 😂😂

@bainjal Which A is buying it?

So apparently India’s largest newspaper is up for sale. The reason the deal hasn’t happened yet is that the owner is asking for an astronomical price

@EmergingRoy @dhume @ShashiTharoor @RahulGandhi 😀😃😄😁😆😅😂🤣

If the Congress Party truly believed in competence over connections @ShashiTharoor would be leading the party and @RahulGandhi would be hanging out on a beach in Thailand.

@varungrover @IndiGo6E शायद इनकी तपस्या में कुछ कमी रह गयी होगी.

@IndiGo6E Pahle chori, phir sorry. 🫡

We are sorry 🙏

@ANI @grok has this post been made from a parody account?

#WATCH | Maharashtra: Actors Amitabh Bachchan and Abhishek Bachchan arrive at Vile Parle Crematorium in Mumbai. An official statement on veteran actor Dharmendra's health is awaited.

@caricatured 🤣

“माझा कोलेस्टेरॉल नॉर्मल आहे… तरी Heart Attack 🫀 का आला ?” 1. ‘नॉर्मल’ रिपोर्ट म्हणजे सुरक्षित नाही. कोलेस्टेरॉलचा रिपोर्ट बरा दिसतो, पण Small Dense LDL particles वाढलेले असतील, तर धोका तसाच असतो. हे कण जास्त ‘sticky’ असतात आणि आर्टरी ब्लॉक करतात. 📚 Ref: Krauss RM, Circulation, 1995 2. शरीरातली ‘Inflammation / दाह / जळजळ ’- Silent Killer! CRP (C‑Reactive Protein), Homocysteine यांसारख्या चाचण्या जळजळीचं पातळी दाखवतात. रिपोर्ट नीट असला तरी शरीर ‘on fire’ असू शकतं. 📚 Ref: Ridker PM et al., NEJM, 1997 3. Plaque rupture म्हणजेच संकट. ब्लॉकेज 40% असली तरी ती ‘फुटली’ की clot तयार होतो आणि अचानक हृदयविकाराचा झटका येतो. 🔬 म्हणूनच “नंबर नव्हे, Stability महत्त्वाची!” 4. तणाव आणि झोप हे दुर्लक्षित जोडीदार. दररोजचा मानसिक तणाव, झोपेची कमतरता ही sympathetic overdrive वाढवतात. BP, sugar, clotting वाढते आणि heart attack चा धोका अनेक पटींनी वाढतो. 🧠 Ref: European Heart Journal, 2017 5. केवळ कोलेस्टेरॉल नव्हे , Multifactorial Risk बघा. Diabetes, triglycerides, Lp(a), obesity, inactivity हे सगळं मिळूनच धोका ठरवतात. एकाच गोष्टीकडे लक्ष दिलं, तरी चित्र अपूर्ण राहतं. तुमचा रिपोर्ट “ठीक” आहे का “अपूर्ण”? तुम्हाला या सर्व चाचण्या माहित होत्या का? तुमचे अनुभव आणि प्रश्न खाली नक्की शेअर करा , पुढील काही पोस्टमध्ये यावर चर्चा करू. हा पोस्ट आपल्या कुटुंबीय, मित्रांसोबत नक्की forward करा. Dr Ravindra L. Kulkarni, MD, DNB, FSCAI (Cardiology) Just For Hearts Follow 👉 @KulkarniRL Consult 👉 94229 91576 , 94229 89425 ( WhatsApp message only #HeartAttack #CholesterolMyth #PreventiveCardiology #DrRavindraKulkarni #JustForHearts #LDL #Inflammation #CRP #CardiacAwareness

@milinddeora Why should anyone have any clue? There's no mayor for Mumbai, Pune and most of the Municipal Corporations in Maharashtra for well over 3 years now. Let's have Mayors in their offices first and then see if they perform & deliver so that people can remember their names.

It’s that season again, when India’s self-proclaimed urban intelligentsia will obsess over Zohran Mamdani’s New York mayoral win, yet have no clue who their own city’s Mayor is!

@RoflGandhi_ Good you cut the clutter!😅

Clutter Gupta ji, no one claimed that she actually came to India & voted here. Tomorrow you should ask Gyanesh how her photo got printed on Indian voter ids But we know that tomorrow will never come.

“साखर 🩸 नियंत्रणात नाही , चूक फक्त औषधांची नाही तर चाचणीही असू शकते!” २५ वर्षांच्या अनुभवातून सांगतो Glucometer बरोबर Lab test ही औषधांइतकीच महत्त्वाची उपचार पायरी आहे. पण diabetic रुग्ण आणि नातेवाईक तिथेच सगळ्यात जास्त चुका करतात. Diabetes रुग्ण करत असलेल्या 5 सर्वात common चुका: 1 फास्टिंग म्हणजे ‘रात्री काहीही न खाणं’ एवढंच नाही! 8 - 12 तास फक्त पाणी वगळता काहीही न घेता राहिलं पाहिजे. चहा, साखर, दूध घेतल्यास glucose व cholesterol दोन्ही readings चुकतात. Lipid profile आणि fasting sugar योग्य फास्टिंगशिवाय अर्थहीन ठरतात. 2 Post‑Meal (जेवणानंतर) नमुना म्हणजे नेमकं कधी? Post‑Lunch किंवा Post‑Dinner sugar test म्हणजे जेवणानंतर नेमके 2 तासांनी दिलेला नमुना. काही मिनिटांचा फरकही चुकीचा impression देतो , डॉक्टर treatment वाढवू किंवा बदलू शकतात. “थोडं उशीर झालं, काही नाही” असं म्हणणं म्हणजे reports बिघडवणं! 3 औषधं अचानक थांबवणं ही सर्वात मोठी चूक. काही लोक सांगतात, “टेस्ट आहे म्हणून औषध घेतलं नाही.” हे धोकादायक आहे , sugars वाढतात, kidneys वर ताण येतो. डॉक्टरांच्या सल्ल्याशिवाय insulin किंवा tablets थांबवू नका. 4 रक्त नमुना कधी दिला याचं महत्त्व अनेकांना ठाऊक नसतं. सकाळी स्थिर अवस्थेत घेतलेले नमुने अधिक अचूक असतात. फिरून, चालून, तणावाखाली दिलेले नमुने “false high” देऊ शकतात. Testing before office hours किंवा हलक्या विश्रांतीनंतर सर्वोत्तम असते. 5 रिपोर्ट समजून न घेता औषधं adjust करणं. काही लोक रिपोर्ट बघूनच औषधं वाढवतात किंवा कमी करतात ही मोठी चूक आहे. HbA1C, fasting, post‑meal हे तीन parameters एकत्र बघूनच निर्णय घ्यावा. प्रत्येक रिपोर्ट म्हणजे doctor‑patient संवादाचं साधन, निष्कर्ष नव्हे. Lab reports म्हणजे फक्त numbers नाहीत , ते तुमच्या सवयींचं आरसाप्रमाणे प्रतिबिंब आहेत. फास्टिंग, वेळ, औषधं, आणि जेवणाचं अंतर ह्यापैकी एक गोष्ट जरी चुकीची असेल, तरी पूर्ण चित्र बदलतं. आजच ठरवा 1 टेस्ट योग्य वेळी करा 2 रिपोर्ट नीट समजून घ्या 3 औषध बदलण्याआधी डॉक्टरशी बोला तुमचं आरोग्य फक्त “numbers” मध्ये नाही , ते “discipline” मध्ये आहे! Dr Ravindra L. Kulkarni, MD, DNB, FSCAI (Cardiology) Just For Hearts Follow 👉 @KulkarniRL Consult 👉 94229 91576 , 94229 89425 ( WhatsApp message only ) #DiabetesAwareness #LabTestWisdom #JustForHearts #DrRavindraKulkarni #CardioDiabeticCare

Nani Gopal, a revolutionary in Bengal in the 1902s had to flee Calcutta to avoid the British police and came to the US, where he took a job as a salesman & married an American schoolteacher His son, young Amar supplemented his family income by repairing radios. “We put up signs in all the little hardware stores where my father used to sell his imported goods,” The signs said, ‘We repair radios. So people would drop off their radios at the store and I’d take them home and repair them, and we’d give the store 10% of the invoice. I had a little pact with my father that if my grades remained good, I could go to school only four days a week and he would write an excuse saying I had a headache or something.” The teachers all knew this; it was always on a Friday and so on Monday, they’d ask me, ‘How many radios did you fix, Bose?’” Amar Gopal Bose went on to study at MIT & after he graduated and joined MIT as a professor in 1964, his mentor Y W Lee advised him to start his own electronics company. Lee said about the name “...we don’t want to be tied to a specific technology or industry because we don’t know what we’ll do in the future. The name should be pronounceable in many different languages and easy to trademark. And ideally, it’s one syllable.” Everyone laughed because they knew what he was suggesting without saying it: “Bose.” Bose started his company focussing mainly on high end products for the military. His noise cancelling headphones were originally designed for army use. Soon his audio products were making waves. Today, Bose has revenues of over $3 billion, and before he passed in 2013, Amar Gopal Bose donated a majority of his shares to his beloved MIT to help sustain their research. And it all started with one revolutionary in Bengal! Amar Gopal Bose, born on this day in 1929.