
Some interesting links between grip strength and overall health.
health.clevelandclinic.org/grip-strength
Here is a cost-effective training set to help you build your grip strength.
amzn.to/3YtbEHI (Amazon)
English
Dan Curtis
2.2K posts

@ptdan23
Husband and father of 3, Doctor of Physical Therapy (ortho and sports), healthcare leadership, sports fan, youth sports coach and tech enthusiast.











The biggest mobility training you aren’t doing: Practicing your visual system. Use these 4 eye-movement exercises to keep your vision healthy and comprehensive in a screen-dominant world. Bookmark this one📗

Good start today. 7 IP | 1 R | 5 K's | 87 Pitches | 1 BB | 4 Hits|


