Coach Lee

What a night to be an @SEB_Football Jacket! We want to give a massive thank you to everyone who came out for our Football Parent/Player Meeting last night. We had an incredible turnout with over 75+ families filling the room! It was a privilege to see the commitment from our returning veterans, our new high school players, and our incoming rising 9th-grade class. The energy in the building was a clear sign that the future is incredibly bright for SEB Football. Thank you for your support, your questions, and your dedication to this program. Let’s get to work! Brick By Brick, Jackets Keep Building! @CoachAnthonySr

Pitchers: In a bullpen setting, if I gave you 10 pitches, how many could you throw in the zone? And those “he would have swung” pitches don’t count. Now, if there was a batter in the box and you knew they weren’t going to swing, same question, how many could you throw in the zone? Now, game on, hitter will swing, how many could you throw in the zone? Hopefully your focus, intent, calmness, and command doesn’t waiver. We should never be afraid of the batter swinging, never afraid of contact. Attack the zone, make quality pitches, and always remember how hard it is to hit.

A Coach Cignetti jewel: “Good players want coached. Great players you can’t coach them enough, they want more, more, more. Inconsistent players want to be coached on their terms.” …(and always have a response or excuse)

Kid has the “it” factor. Always finds ways to make plays on all “3” sides of the ball. Going to be a Great Sr Season

Another big day for 2027 WR at @TheMVPCamps. He made the WR Showcase and had a big day competing. A big body WR, excited to see his Spring and offseason and his recruitment start to ramp up. @RustyMansell_ @ChadSimmons_ #RecruitTheHive

1 thing that has not changed over the last 10 years where Velo Velo Velo is all you hear about. If you can’t throw your offspeed stuff for a strike or 90mph fastball for a strike you won’t be successful. Give me 83FB and 75 breaker located over Velo. Cant defend Walks

@TroyPSilva Exactly what we as a staff try to stress everyday to our players @SEBHSAthletics Baseball.

*Read until the end* Hitters: When you focus too much on swing mechanics you can often times: -Take away from your natural athleticism -Become more robotic and mechanically stiff -Hinder your natural ability to adjust to different speeds, movements and locations -Over analyze and become a mental mess -Forget to focus on the more important aspects of hitting Yes, work on your swing, it’s important. But, also improve the things that will make you a better hitter. 👇🏼 What are some of those things that will make you a better hitter?: Pitch selection Pitch recognition Visual reaction Mental Approach Plan Swing Quickness Timing Correct contact points Challenging BP Situational hitting Hitting in different counts Hitting different off-speeds Hitting high velo Recognizing pitcher tendencies Hitting all areas of the zone Adjusting to movements Great takes Controlling pressure & anxiety …just to name a few. #BaseballTruth

Loyal assistant coaches matter more than most people realize. They support the vision. They protect the culture. They tell you the truth. Great programs aren’t built by one coach. They’re built by a loyal staff that pulls in the same direction.

We told our kicker to kick it out of bounds. Every time he did not accomplish this. The result was a TD. It was like a video game. I promise our goal going into that game was never let Tyreek Hill touch the ball on any kick.

Democrats accidentally created one of the best ads I've ever seen Play this on repeat until the election

With Georgia Southern's only for Southern campaign approaching March 5th, I have given $250 to @GATAProductions in addition to my annual beer garden renewal because I am immensely grateful to have the ability to watch all things Georgia Southern with my kids anytime I want from our house 250 miles away. Back when I was in school if you didn't attend the game in person, you just missed out. I'm very grateful for @BAProductions87 and his team and I invited all of you who enjoy watching from afar like I do to join me by giving here: givecampus.com/schools/Georgi…

1000%

"It's not the police who need to be retrained, it's the public. We have grown into a mouthy, mobile phone wielding, vulgar, uncivil society with no personal responsibility and the attitude of 'it's the other person's fault, you owe me'. A society where children grow up with no boundaries or knowledge or concern for civil society and personal responsibility. When an officer says "Put your hands up," then put your hands up! Don't reach for something in your pocket, your lap, your seat. There's plenty of reason for a police officer to feel threatened, there have been multiple assaults and ambushes on police officers lately. Comply with requests from the officer, have your day in court. Don't mouth off, or fight, or refuse to comply... that escalates the situation. Police officers are our sons and daughters, fathers and mothers, brothers and sisters. They're black, white, brown, all colors, all ethnicities, all faiths, male and female, they are us. They see the worst side of humanity... the raped children, the bloody mangled bodies of traffic victims, the bruised and battered victims of domestic violence, homicide victims, body parts... day after day. They work holidays while we have festive meals with our families. They miss school events with their kids, birthdays, anniversaries, all those special occasions that we take for granted. They work in all types of weather, under dangerous conditions, for relatively low pay. They have extensive training, but they are human. When there are numerous attacks on them, they become hyper vigilant for a reason, they have become targets. When a police officer encounters any person... any person, whether at a traffic stop, a street confrontation, an arrest, whatever... that situation has the potential to become life threatening. You, Mr & Mrs/Miss Civilian, also have the responsibility of keeping the situation from getting out of control. Many law enforcement officers are Veterans. They've been in service to this nation most of their lives, whether on the battlefield or protecting us here at home. They are the only thing that stands between us and anarchy in the streets. If you want to protect your child, teach them respect." ~ Sheriff David Clarke

I thought we only played 4 qtrs. Oh wait this is not a football post.

@FoxNews @DonaldJTrumpJr @POTUS @BrianKempGA

🚨 BREAKING: An illegal alien from Guatemala with a final order of removal killed a Georgia elementary school teacher in a car crash this morning while attempting to flee DHS agents after a traffic stop. Jon Ossoff was just leading "ICE Out" chants at his rally the other day...

No two words are better in sports than 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐃𝐚𝐲 🌅 #HailSouthern

WELCOME BACK COLLEGE BASEBALL

Good win for SEB Baseball tonight. 5-1 over Statesboro Pitching and defense set the tone and clutch ABs broke it open. @SEBHSAthletics