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Rich G
26.6K posts
Rich G
@richgoingstrong
Lifting weights & defending cyberspace. Army vet, cyber guardian, family guy. #GoCards My posts reflect my personal beliefs & humor. No DMs 🚫
United States Katılım Mayıs 2013
8K Takip Edilen8.2K Takipçiler
@jspalding79 We build a lead 20+ points and complete let off the gas, get complacent and make dumb mistakes.
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@CollinRugg Why is she worth competing over!? She’d be a no for me dawg!
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NEW: ABC's "Bachelorette" caught on camera allegedly attacking her ex-boyfriend and throwing a chair at him, which appeared to hit her child.
The "The Secret Lives of Mormon Wives" star is reportedly under investigation for domestic violence.
"The Draper City Police Department in Utah [is investigating] the allegations on both sides after a recent incident," Variety recently reported.
It's unclear if the police are investigating this incident or a separate one.
Paul is set to star in Season 22 of “The Bachelorette," which reportedly starts in 3 days.
Insane.
Video: @TMZ
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Despite my cilantro allergy...I had to check out Cantina Tequila in Henderson, because it looked like the Mexican restaurant version of my Airstream. 🌸
Did not disappoint! Although it did seem like sacrilege to have tacos instead of corned beef on St. Paddy's Day....lol.
☘️🌮🩷
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@Notwokenow @frenchfried63 It’s terrible! Every Louisville game I attend it’s rampant when walking through the parking lots.
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🚨 JUST IN: Support is SURGING for passing the SAVE America Act to prevent blue states from rigging elections
Sen. John Kennedy is now pushing to make it part of reconciliation so it can be passed with ONLY 50 VOTES
Democrats and Chuck Schumer are getting DESPERATE to block it.
The GOP should get tough and push full-steam ahead. Pull out any and ALL mechanisms to get this to President Trump's desk!
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@SaveUSAKitty You should at least get a 10% discount on all pedicures going forward 🤣🤣
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Hospital Update: starting Day 3. I had the surgery to remove the pesky pinkie toe yesterday…Mission Accomplished!
Further updates soon! 😉❤️
GIF
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@Shawn_Farash We need some wins here! These same NGOs are also responsible for the voter fraud/ballot harvesting!
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Good morning X!
The FBI and IRS are officially investigating NGOs for funding the activities of Antifa.
Trace the funding, shut it down, and lock some people up.
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@GretchenPSmith I had a good leg day gym session today as well!! 💪💪
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This Thursday 6am workout hit hard this morning. I left it all on the floor.
1️⃣ Barbell Hip Thrust
4 x 6–8 (heavy, full lockout)
2️⃣ Deadlift 4 x 8
3️⃣ Bulgarian Split Squat
3 x 8 each leg
4️⃣ Lying or Seated Hamstring Curl 3 x 10–12
5️⃣ 45° Back Extension (glute bias) 3 x 12
I superset incline pushups with 1, 2 and 3. 120 pushups total. 15 min warmup walk. 20 min cool down walk. God help me.
Deadlift pic👇🏽
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@GuntherEagleman Podcast bros are more panicking since the funny have a leaker divulging bad intel to them! 🤣
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🚨 BREAKING: MARIA BARTIROMO JUST DROPPED THE BOMBSHELL, JOE KENT, THE GUY WHO RESIGNED THIS WEEK AFTER ATTACKING TRUMP, HAS BEEN UNDER FBI INVESTIGATION!
Leakers should be prosecuted for treason.
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🚨 BREAKING: Former National Counterterrorism Center Director Joe Kent is under FBI INVESTIGATION for allegedly leaking classified information
"The investigation PREDATES his departure," per @IngrahamAngle
Wow
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OPEN CHALLENGE TO THE GRIFTERS AND DOOMERS:
I am hosting a three hour radio show on @1210WPHT and would LOVE to invite you on to tell me why "MAGA IS DEAD"
But you better come with more than your opinion.
855-839-1210
I doubt any of you have the balls to have this conversation on the air.
We go live at 3pm ET.
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It is a tough week💔❤️🩹
The papers make it real. God help me.
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@ss_scmb Don't forget buying tits before fixing her teeth!
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@Shawn_Farash Definitely!! Anyone that works for free to keep us safe deserve all the gratitude!
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Good morning X!
If you're traveling via air travel remember to thank your TSA workers and agents who are currently working without pay because Senate Democrats won't fund DHS.
They don't deserve this crap.
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@hayleycaronia He’s got a face only a liberal and MTG can love 🤣🤣
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My fyp is dragging me around by my ponytail and dropped me off at the account of some liberal girl who’s madly in love with Kevin McCarthy and posts thirst trap edits of him. I think she likes him more than any Republican does 😂
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It takes discipline to go to the gym. Discipline is not easy, but self-discipline is one of the expressions of the fruit of the Holy Spirit. Ask for God’s help in the areas where you struggle.
Heavenly Father, thank You for Your great faithfulness and provision. Help me to apply my heart to discipline and make a greater effort to know Your Word and character than I make toward any other endeavors. Give me the discernment to recognize what You're doing in the earth so I might take my place in Your purposes. In Jesus’ name.
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