Rishi Mandal

@roelofbotha @sequoia @Alfred_Lin @gradypb Congrats - incredible run @roelofbotha

At @sequoia we have a long-standing tradition of stewardship and working together as an intergenerational partnership to serve founders and LPs. Today it's my turn to entrust the next generation of Sequoia's leadership to @Alfred_Lin and @gradypb. I'm proud of our incredible team and confident that Sequoia will continue to thrive.

Last 6 months have been fairly disrupted but I’m proud of 3 years showing up an avg of 4 workouts a week. Still love @futurefitapp so much.

@venkyganesan @BoMcNally @NerdNation07 @StanfordFball Who’s that old bald guy though 😂🫣

@BoMcNally @NerdNation07 @StanfordFball Champions in front of trophies

WHY NOT US WHY NOT NOW @StanfordFball

@josephpalbanese Would love to try this

new project: cleo (kindle + llm) 📚 cleo is an ios app that pairs whatever book you're reading on kindle with an llm (o3) — ask questions, get recaps/summaries, or listen/discuss (think audiobooks but interactive). the llm has context on exactly where you are + the book contents. best part? no complex setup needed. just link your kindle account and that's it. it just works. reply / rt for testflight invite 👇

Let’s Go!!! So excited for this new partnership, and ready to help EVERYONE reach their full potential 👊

We are thrilled to share that Future is merging with Autograph, co-founded by NFL icon and 7x World Champion, @TomBrady. Throughout his 23 seasons in the NFL, Tom worked diligently with coaches and trainers to stay healthy and maximize his potential. With this partnership, we are excited to welcome Tom to our team and Board of Directors as Co-Chairman, and look forward to his leadership in helping us revolutionize coaching. future.co/blog/welcoming…

After my Army time ended I struggled with working out thinking I could do it on my own without a coach. I struggled for a couple years then found @futurefitapp and it’s been amazing since day one. The perfect blend of a trainer pushing you with customized workouts that you can do anywhere. I’m in the best shape I’ve ever been in.

@jtaby 👏

Big year last year at the gym!

@krispuckett @futurefitapp Way to stick with it. It’s all about trying to get a tiny bit better each day. That’s why it’s called Future. This all compounds to contribute to a higher quality of life, for longer.

My fitness journey was wild last year for a lot of reasons. 3 week long stays at the hospital for youngest kid. Career stress. Traveling. Got gnarly travel food poisoning in June. But I’m proud of staying committed and thankful for @futurefitapp for another year of growth.

@krispuckett @futurefitapp @KurtisRayfield @jsmaria @mamoonha @cathyvigrass It’s all about those afternoon workouts 🙌

@rmandal @futurefitapp @KurtisRayfield @jsmaria @mamoonha @cathyvigrass Love this.

1 year later. Better! Thanks to my Future coach, Kurtis, I was more active in ‘24 and in the best shape of my life, despite being older, and overwhelmingly busy as a CEO and dad. ↗️ 241 workouts in ‘24 (+9% yoy) *️⃣ Still consistent at 4-5x / week ↗️ Year 7 with coach @KurtisRayfield *️⃣ Mostly afternoon workouts ↗️ 46 mins on avg ↗️ 3,535 pushups in ‘24 (+15%) ↗️ 1.06m lbs lifted in total ➡️ 1,261 texts w/ Kurtis (3.5/day)

Meet Assistant Coach AI. It's the new state-of-the-art in AI coaching. From day one, our aim at @futurefitapp has been to give people help to manage their day-to-day health by pairing them with an expert coach. Over the years, we have coached people from all walks of life – from beginners to Olympians. And in doing so, we've built a massive, highly-structured data set around coaching and human performance. This allowed us to train a series of proprietary models that, together with today's most powerful LLMs, allow Assistant Coach to help interpret a member's needs, craft an action plan, design highly-personalized training plans, and drive accountability. Our brilliant coaches at Future already harness the power of Assistant Coach, and we believe every coach in the world should be using these tools. We're excited to continue combining the best coaches and technology to expand the reach and scale of coaching to billions of people globally. When evaluated head-to-head in a rigorous process, Assistant Coach far outperforms all of the largest AI models on the market. It scores more than 50% better than every other model tested on four of five key criteria, creating training plans that are far more effective, personalized, and safe. Check out what Assistant Coach can do. If you find this interesting, let me know what ideas you have.

one of the secret weapons for my recent fitness glow up is my ⁦@futurefitapp⁩ coach Blake! makes me feel pumped to hit the gym with messages like these 🖤💪

@SullyOmarr @diegoyret We have something very striking that we’re using internally right now. Everybody who’s seen it has been blown away. But we’re still in the lab 🤐

@diegoyret @rmandal Ohh yeah I hope so looks right for them

As a former gym rat I’m surprised there’s no fitness ai assistant? - Use gpt to make programs - Talk with it to track progress - Gemini for personalized video feedback Basically a personal gym coach that holds you accountable

Despite the skepticism and fear about AI that often dominates headlines, there's also a more hopeful and human perspective to be had. trib.al/fIyMKNH

after years of stagnation, finally squatted 315!! big s/o to my @futurefitapp coach blake for programming my way here 💪

Health stack upgraded: @futurefitapp + @eightsleep + blueprint

@delk 💪

@rmandal we love to see it

@itsjackcohen @futurefitapp @ouraring @factormeals 🫶

Shoutout to @futurefitapp, @ouraring, & @factormeals. All three are fairly “low hype” as brands (meaning not trying to over-optimize or cultify), but each have delivered great results for me in my fitness, wellness, & nutrition journey in the last yr+. Nice lil’ balanced trio. 🫶🏼