robbnstein

@blasianboi_8 @st8uphustlin @ClutchPoints MJ Kareem LeBron Magic Wilt Bird Duncan Curry Shaq KD

@robbnstein @st8uphustlin @ClutchPoints You’re just hating if you say that

The GOAT debate? Reggie Miller just gave his final take 🐐 In an interview with Dan Patrick, he broke it down his way: “Best of the three is Michael Jordan. Kobe Bryant was MJ on steroids... he took the master’s fundamentals. If we’re talking careers, it’s LeBron James. But stack for stack? MJ, Kobe… then LeBron.” Peak vs. skill vs. longevity. Three different ways to define greatness… And somehow, all three names still end up at the top 🔥

@st8uphustlin @ClutchPoints Yup, Kobe isn’t even in the top 10

@ClutchPoints Every goat debate is ridiculous because Hakeem, Duncan and Curry had better careers than Kobe. Kobe followed MJ. LeBron, Curry, Hakeem and Duncan defined themselves with their own style of play.

@unclenandough @ClutchPoints Kobe is more like baby Jordan. Reggie is out of it

@ClutchPoints I’m confused. How do you say Kobe was MJ on steroids but then say Jordan was better? I don’t care who you got, but that contradicts itself no?

@Molson_Hart That was your answer? The “air” in the boat? You should’ve stuck with grandma’s answer rather than give him your uneducated answer

Whenever my kids ask me a question, I answer them in basic first principles. I once heard a young boy ask his grandmother why the boat they were in floated and she said "because it's buoyant". What a disservice she did to him! The right answer was "because the air in the boat is lighter than water, the water pushes the boat up, more than the boat can push the water down". Maybe it's genes, but my explanations seem to be making my kids a lot smarter than their peers.

@sdf0023 @TomiwaImmanuel No he didn’t. Look it up. He had a “vision”. Mainstream Christianity is a lie. Look up the gnostic texts. Closer to the real teaching of Jesus

@TomiwaImmanuel Paul literally did meet Jesus. What

I promise you, you don't want to go down this road 😂

@MetabolicUncle I just bought a bottle of beetroot juice today

THE SUPPLEMENT INDUSTRY SOLD YOU SEPTIC SHOCK IN A BOTTLE Nitric oxide boosters dominate fitness shelves. L-citrulline, beetroot powder, arginine stacks. The pitch is simple: dilate blood vessels, increase blood flow, optimize performance. The 1998 Nobel Prize validated the pathway. The market responded with $45 billion in annual sales. The Nobel committee recognized a stress response. When cells suffocate, they produce NO as emergency signaling. The molecule forces blood vessels open, attempting to deliver more oxygen to dying tissue. But NO simultaneously blocks the cell's ability to use whatever oxygen arrives. This creates histotoxic hypoxia. Poisoned respiration. The cell drowns in oxygen it cannot utilize. In 1994, two research teams published in FEBS Letters showing nanomolar concentrations of NO rapidly inhibit cellular respiration. The molecule binds to cytochrome c oxidase, the exact site where mitochondria use oxygen to produce ATP. NO and oxygen compete for the same binding site. When NO wins, respiration stops despite adequate oxygen presence. Your body responds by making more NO, trying to force even more blood through dilated vessels. Blood flow increases while oxygen utilization decreases. You're creating shock physiology while chasing cosmetic vascularity. The damage extends beyond blocked respiration. NO reacts with superoxide, a normal metabolic byproduct, to form peroxynitrite. This molecule ranks among biology's most destructive oxidants. It damages DNA, nitrates proteins into dysfunction, oxidizes cell membranes, breaks down tissue barriers. Research from 1990 established that peroxynitrite forms through a diffusion-controlled reaction between NO and superoxide. Later work showed irreversible mitochondrial damage. The same molecule generating your pump simultaneously creates a cytotoxin attacking cellular machinery. Critical care medicine understands this perfectly. In septic shock, the leading cause of ICU death, massive NO production drives fatal blood pressure collapse. Patients die because NO-induced vasodilation becomes uncontrollable. Blood vessels won't constrict, pressure collapses, organs fail. Researchers tried blocking NO production to save septic patients. The trial stopped early. Mortality increased from 49% to 59% in the treatment group. The system had become dependent on NO to maintain any blood flow, even though NO caused the crisis. This is the trap. The molecule simultaneously creates and temporarily masks metabolic dysfunction. The neurological effects follow identical patterns. NO causes S-nitrosylation, adding nitric oxide groups to proteins and disrupting their function. In Alzheimer's disease, S-nitrosylation of protein disulfide isomerase prevents proper protein folding. Misfolded amyloid-beta and tau accumulate. In Parkinson's, S-nitrosylation of Parkin blocks clearance of damaged mitochondria, killing dopaminergic neurons. Peroxynitrite degrades the blood-brain barrier by activating MMP-9, an enzyme breaking down tight junction proteins. Brain fog might stem from chronic low-grade NO elevation, whether from inflammation, endotoxin exposure, or deliberate supplementation. Cancer cells exploit this system. The Warburg effect describes how tumors prefer glycolysis over oxidative phosphorylation. NO promotes this shift by inhibiting respiration at Complex IV and stabilizing HIF-1α, the hypoxia-inducible factor helping cells survive oxygen deprivation. High levels of inducible nitric oxide synthase correlate with poor survival across multiple cancer types. NO promotes angiogenesis and metastasis. You're supplementing a molecule that creates the metabolic environment cancer thrives in. The timing makes this dangerous. The supplement industry repositioned NO boosters from niche bodybuilding products to mainstream wellness essentials. Social media turned vascularity into viral aesthetic. The longevity movement adopted NO as a marker of vascular youth. People on GLP-1 drugs get marketed NO boosters to combat fatigue. The "stim-free" trend accelerates adoption. Consumers avoiding high-caffeine pre-workouts view NO boosters as healthy alternatives. But caffeine at least increases metabolic rate. NO suppresses it while creating oxidative damage through peroxynitrite formation. We're in a chronic inflammation epidemic. Autoimmune disease, metabolic syndrome, chronic fatigue all involve elevated inducible NOS and peroxynitrite production. Adding exogenous NO precursors to an already inflamed system fuels more peroxynitrite formation, depletes tetrahydrobiopterin (leading to uncoupled NOS that produces superoxide instead of NO), and accelerates nitrosative stress burden. The mechanism of action is identical to septic shock, just lower intensity and longer duration. Every scoop of citrulline, every beetroot shot, every "nitric oxide optimizer" is a small step toward the physiology that kills ICU patients. We recognized a survival mechanism. We gave it a Nobel Prize. We bottled it. We marketed it. We're consuming it daily. References and to do in the post below 👇

@US_Stormwatch Wunderground

The Weather App on your iPhone is awful (sorry, Apple). I’ve seen tons of screenshots of the upcoming heatwave forecast, and the Weather App is off by up to 5-10 degrees. National Weather Service forecasts are the most accurate source, but unfortunately its website looks like it was built in 2003. @EverythingWX (not an ad) is the only app I know of that displays NWS forecasts in a great user interface. If you are wondering why the Weather App’s forecasts are so inaccurate, it’s because it only uses select raw weather data without any trained meteorologists reviewing it. There are over 120 NWS offices across the US that issue fantastic forecasts using far more models and tools, with real humans reviewing the data. Take the Weather App’s forecast for San Francisco, it’s only forecasting a high of 83°F on Tuesday, while the NWS is forecasting 88°F. The NWS also uses a point forecast system where each grid square covers a 2.5 km × 2.5 km area, which more accurately captures microclimates, perfect for a city like San Francisco. Use the NWS forecast this week and ditch the Weather App.

@UkrainianE55208 @davidicke You have to be an engagement farm bot Jesus was born 2000 years ago. Humans have been around way longer. What are you even saying?

JESUS CHRIST IS GOD, David. And He created you and me! You need to stop with this demonic belief in "energy " or "aliens" who are fallen angels in disguise, and put your faith and trust in Jesus Christ who came in the flesh and died for you and 3 days later rose again from the dead!

Something else I have been saying and writing since the 1990s, but created by 'God'. You really think 'God' created humans? You have to think so because of your religion programming, but the human body was created by a very different force to the one you think is 'God'.

@UnderFaceValue @consequence I have never like that band and wouldn’t go to a free show of theirs. Just calling them out for being about the money and not the love of the game

@robbnstein @consequence Bro, they're in their 50's-70's. They've done canvassed the interiot of the US for 30+ years. If you haven't seen them by now. That's on you. Would you do 4x the work for same pay if you were near retirement age? No, no you would not.

Garbage’s Shirley Manson explained why the band is scaling back touring based on the economics of their most recent North American run. “We did the maths. I think this is a fascinating statistic: we played about 40 shows in North America... we could have earned exactly the same amount from the entire tour if we’d only played 10 shows. That would have been approximately five shows on the East Coast, and five shows on the West [Coast]. “So we would have earned the same amount [from] 10 shows as 40. Let that sink in. I don’t think the world has yet fully grasped how insane the economics are.” consequence.net/2026/03/shirle…

@TheRubberDuck79 Marilyn Manson made an album in 2017?

‼️WOW‼️ in 2017, Marilyn Manson admitted to intentionally mixing disruptive binaural audio tracks into his song Saturnalia to make listeners feel uneasy, hypnotized, and psychologically unsettled. 👉🏼 producers of Manson's album Heaven Upside Down did this by: • slightly detuned stereo layers • phase shifting between left/right channels • moving sounds around the listener’s head • subtle frequency offsets 👉🏼 when used together - these affects make the brain feel like something is “off” or disoriented.

@thegarybrecka So easy. Garlic salt, onion powder and black pepper Little butter and salt on the rice. Yum

What would you guys add to this for better taste?

@Kalshi Bwahaha, the dems are not winning the presidency!!

BREAKING: 40% chance Democrats sweep the Presidency, House, and Senate - an all time high.

@meekrose @elonmusk @jack @OpenAI Sounds like you fucked a girl with a dick and regret it, if you’re even a real person. I’m wary of accounts based in “Africa”

@elonmusk @jack @OpenAI Honestly… fuck Elon. 😤 The way he’s run things Twitter chaos, gutting safeguards, and constant drama has been exhausting. Firing Jack was just the cherry on top of the mess, and the ripple effects are everywhere.

The lunatic left that took over Twitter was Wormtongue to the World. Firing @Jack was the final straw. He was the last bulwark. Now Bret Taylor is chair of @OpenAI …

@silasbobendrier SHould've gone with the champs

they told me this would be a top five tv if you have the right cords and cables around it.

@scomthrawn @AmiriKing Biiiiitch

I swear dudes will take TV shows and make them their whole identity. Duck Dynasty came out and every dude looked like a fucking wizard all of a sudden. Vikings came out and every dude started braiding their Duck Dynasty beards and claiming Viking heritage. Yellowstone came out and everybody was a fucking rancher all of a sudden. Then Peaky Blinders came out and all these mfers are wearing suspenders and snap brim hats. Cut it tf out.

@seethroughit2 The only ones with the cure are selling the disease

Super serious stuff here about exorcism... "So, for example, when I had Loki in a case, um once the demon revealed what his name was, then I was able to actually go and research historically Loki as a Norse god because the de says right in scripture, all the gods of Gentiles are demons"

@BoyanSlat You work on the ocean and were omega 3 deficient? What were you eating?

Three years ago I suddenly developed blurry vision in one of my eyes. Went to the GP. Eye drops. No effect. Went to a specialized eye hospital. No solution there either. A few weeks ago I tried something new: I asked an LLM. It analyzed my diet and suggested I might be omega-3 deficient. It also pointed me to studies showing that this can impair the meibomian glands (which produce the oily layer that smooths the surface of the cornea.) I started taking algae oil supplements. Two weeks later… my vision is perfectly restored! Honestly, I got a bit emotional. Banning AI from being used for medical questions is a terrible idea.

@Guild_1775 @RedPandaKoala Yes but the world has to be at war before he comes

@RedPandaKoala The LORD Himself brings on Armageddon; not any man, men or unholy fallen angels have that power.

"There are people in power scripting the Book of Revelations to bring about armagedon and the end of the world. I think they're Satanists." UFO experiencer Chris Bledsoe said "the Lady" told him people in power want to bring about the apocalypse. He then goes on to describe a dark parasitic force

@ShawnRyan762 Nero was the antichrist Jesus wasn’t the messiah since he didn’t unite all of Israel Read the damn bible

Father Chad Ripperger Official Preview. “Well, before the Antichrist comes, one of the things that we know from the fathers of the church is that there will be a worldwide implosion of people's morality. According to the fathers of the church, at least the ones that I've read, they said the temple will never be rebuilt. First of all, the mark of the beast is the inversion of what they call the mark of baptism, so it's going to be something in our bodies that will give us access to these particular things. You have to follow Christ regardless of the personal cost.”