ROB

This is the face of a lad who’s finally had his last session of CBT therapy for the foreseeable and is feeling as good as ever! If I can take one thing and share it with others it is to definitely speak out and ask for help as it’s ok to not be ok! Xx 💚💚💚 #mentalhealth 💚💚💚

@PGTIPS85 Cheers man

@robcog1992 Hope you enjoy your time in Manchester and London. 😊

Weekend is getting closer, then Sunday and Manchester here I come for a few days, then off onto London for another few.

@contactliamshaw Haha ok… *chair of the charity haha

@robcog1992 I thought it must have been YOUR chair as its quite unique. The woman say behind is sat on a completely different one. 😉

A few shots of me at our Charity Ball (inc. one with our Chair) and if I do say so myself, our team smashed it!! Proud to be a Trustee of such an essential service providing charity…🏳️‍🌈🏳️‍⚧️💃🏻🪩

@bennycliffe 😍

Just got the Born This Way Lunch box on Vinted for £5 😍

MY thoughts of the day… #LGBTQPlusHistorymonth

Any of my pretty little Twitter friends work for hotels in London by any chance or have any decent contacts that could help me out at short notice :) DM me!

@LondonMisc I know Scotland deserved it.

@robcog1992 Yeah, about that...

Praying for a win here! Got to enjoy valentines with a rose somehow!

@m75b Cheers

@robcog1992 🥵😮‍💨 check you looking mighty fine Rob

@BG092024 It’s needed. I mean Scotland are playing great!

@robcog1992 Not looking good in terms of the score atm, unlike you mate! 😉 Here's another rise in case it's needed 🌹

@robcog1992 That’s neither a yes nor a no Rob 😏🤣

Been rummaging through me mams storage units and found an original royal navy seaman class ll parade hat, jacket and accessories. Thought I’d try it on 🤣⚓️👀🤷🏻‍♂️

@m75b 🤣🤣

@robcog1992 Do you have a lover at every port like a true sailor? 🤣

I legit have not just worked out how to make a pokeball pompom by faffing making pompoms for the animal shelter. Sorry kitties you ain’t getting this one Haa 🤣😆🤯 #pokemon #pokemongo @PokemonGoApp @PokemonNewsUK

@Matty07652947 😏🤣

@robcog1992 You look great in it Rob!

@NottingHill_W2 🤣

@robcog1992 Love this & sooo cute 🧡✨

@m75b 👀😏🤣

@robcog1992 Hello sailor 😍😍

Never peeled a clove of garlic in my life, never mind cooked with one… and don’t think I did too bad! 🙌🏻🤤 It tasted out of this World too! Lemon and Herb Chicken Traybake with Sticky Baked Veg, Roasted Kale and Sambal Mayo drizzle.

Decided that I’m sick of food shopping, sick of the public in stores, wasting extra money on pointless additions when going for a food shop and even thinking about meals so I’ve moved to @HelloFreshUK 😅🤣🙌🏻 Let’s see how it goes!