Rob Shenton

I am always available to give presentations on living with mental health issues and how running has saved me #MentalHealthMatters #LetsTalk twitter.com/KCJonesEvents/…

#BlueMonday A reflective LinkedIn post. It may trigger some. Support lines in the post. Please do share. linkedin.com/posts/rob-shen…

#1000RED...... Today I have ran 1000 consecutive days. And if it wasn't for a short interlude recovering from a broken neck it would be around 2500days! Short run today #MentalResilience

@mikebrewer Are you having any Christmas specials coming out of Wheeler Dealer or Born Dealer? Please......

That’s it!! This series is over and the next is being planned.. thanks all for watching it’s been the best experience ever .. 👍🚗🌍

@ClarksonsFarm1 @RichardHammond and @MrJamesMay with @mikebrewer to try and control you all ...

Who would you like as a special guest on Clarkson’s Farm?

Well worth spending some time looking around this. I lost a few hours walking around the real exhibition on a few occasions when it was at the IWM. Shame it is no longer there. But pleased to see this website up and running.. well done @LordAshcroft for keeping the stories alive.

The decision by @I_W_M to close the Lord Ashcroft Gallery was truly heartbreaking, but the stories of bravery told there must live on. I am delighted to announce the launch of a new virtual tour so you can see the Gallery for yourself 👇👇👇 👀 lordashcroftmedalcollection.com

@BigBearF1 Miniatures should be worn at evening functions generally. Go for the full size...

Now, the question I’m asking myself is, do I wear these on Sunday, or the miniature’s, or any at all, just my veterans badge? I’m not going suited and booted, just smart casual. What’s your thoughts troops? 🤔💂🏻‍♀️👋🏻🇬🇧🍻

A year ago today there was a wedding. It had #Invictus as a theme in the run up to @InvictusGames25 and the couple lived happily ever after... @PoppyLegion @DefenceHQ @HelpforHeroes @WeAreInvictus @Birmingham2027 #IG25 #TeamUK

@AlistairCarns @RestIsPolitics @RoryStewartUK Well you mentioned the Sahara, so here is the obvious trip to do.... @marathonDsables ...... There is already a waiting list for next year....

@RestIsPolitics @RoryStewartUK Let's make this happen.

Trip to the Sahara, @AlistairCarns? 🐪

@VeteransGovUK Does it work on a Nokia 3310?

As part of renewing the nation's contract with those who serve, you can now get your HM Armed Forces Veteran Card on your phone. Secure and quick - once approved it appears instantly in your GOV.UK wallet. To find out more go to: gov.uk/veteran-card

@TowerOfLondon @BritishArmy Thank you, that is really interesting... There is a story in itself. 'What Yeoman Warders wear on the inside of their Tudor Bonnets'

@runningMDSrob @BritishArmy Hi Rob, whilst badges aren't worn on the uniforms, he can wear his wings on the inside of his Tudor bonnet 💪

👋 A big welcome to our newest Yeoman Warder at the Tower of London! 🏰 Yeoman Warder Lee Fox served for over 23 years in the @BritishArmy and is the first member of the Parachute Regiment to take up this historic role.

@HelpforHeroes Thank you.....

Today Help for Heroes turns 18! 🎉 Since 2007, we’ve supported 32,000+ veterans & families thanks to the vision of our founders, Bryn & Emma Parry. And all of YOU!! Drop your favourite memories below 👇✨

Want to join the Civil Service as a Veteran? Want to know which departments will give you better Terms and Conditions because of your military service? Read on. linkedin.com/pulse/veterans… @UKCivilService @ForcesNews @Daily_Express @Telegraph @TheSun

Medically discharged veterans are being left to struggle in civilian life. Our ambassador, Barrie, shared his story on @GMB with support from our wonderful patron, @antonycotton, calling for change. 📢👏 Find out more: helpforheroes.org.uk/take-action/ca…

Veterans are being left without a clear route into civilian care and support, according to a report by the Armed Forces charity @HelpforHeroes. Barrie Griffiths served in the Royal Air Force for more than 30 years, but when he was discharged after suffering a spinal injury, he said he felt 'thrown to the wolves' with 'no guidance' on how to manage civilian life. Barrie talks to @susannareid100 and Richard about his experience.

@Tankslider I lost my dignity in that lake when my canoe capsized when I was doing a demo on an open day....

Oh my heavens. This is serious 😆

@ric_cole Near me...

@AlistairCarns Why are you paying for opeds only for the paper you pay to counter message in the same article?

I served in Northern Ireland, I now serve you. See below for OpEd in the Daily Mail. ⬇️⬇️⬇️ dailymail.co.uk/debate/article…