Steven Bartlett sat down with the sleep doctor who helps create NBA champions.
One year after working with her, Andre Iguodala was named Finals MVP.
8 mind-blowing insights from their conversation:
1. She predicted NBA teams would lose 86% of the time, just from their schedule
In Thiruvananthapuram stands the Sree Padmanabhaswamy Temple, where architecture meets astronomy.
On equinoxes, the setting sun aligns precisely with the temple’s structure, appearing through a sequence of windows in timed intervals, an event often described as “Suryasmaranam.”
Built centuries ago, but it reflects a sophisticated understanding of solar movement, geometry and orientation.
Comforting that science and spirituality weren’t separate pursuits. They coexisted, and often reinforced each other.
I’m putting this firmly on my own urgent bucket list: to be there on one of the two equinox days. I missed the spring equinox just this past friday. But I have two chances every year.
Calendar marked.
#SundayWanderer
@theliverdoc Doc , Is whey better as a pre workout or post workout ? Also , I’m going into a tough tournament with three 75 mins daily for 3 days . Would whey be a good option in between games ?
Most common prescription I give to my patients in the outpatient currently is not a medicine, but whey isolate protein. Adding anywhere from 23 to 46g of highly digestible protein along with timed use also helps them enter into a exercise routine. This helps immensely.
🚨 Brighton & Hove Albion have had two bids rejected and are considering a third for Micah Mbick.
Their second bid was £3.5M but it is thought that falls a bit short of the figure Charlton Athletic would consider acceptable.
Mbick is currently on loan at Colchester United.
(Source: @David_Ornstein)
Shouldn’t be a coincidence that Pro - Pakistani content is being pushed into my timeline by Facebook within hours of the #bondiattack . These shameless monsters live without an ounce of empathy across the border .
I genuinely enjoy seeing all of your Spotify/Apple Music Wrapped and I take screenshots of my favourite people's choices for album recommendations. Thx.
🚨🚨| Manchester United’s next five Premier League fixtures:
→ West Ham (H)
→ Wolves (A)
→ Bournemouth (H)
→ Aston Villa (A)
→ Newcastle (H)
How many points are we taking⁉️
@macroschema How about all the art forms and dances centred around temples? We did not need art galleries or museums because the temples themselves were pieces of art .
India has no culture of theatres
No culture of local bars or café
No culture of libraries and museums either
Not even Hamam, clubs, or art galleries
One has to wonder what stopped Indians from building such social institutions
Scholes vs Liverpool:
94/95: not in squad
95/96: Benched H & A
96/97: Bench H
97/98: Not in squad A
98/99: FA Cup Benched
99/00: Not in squad H
00/01: Benched H
01/02: Benched A
03/04: not in squad
08/09: Benched H
09/10: Benched H
12/13: Benched
Sydney, Australia 🇦🇺
These houses are not lit up for Christmas.
They are lit up for Diwali.
Just about everyone in this neighbourhood of Nirimba Fields is Indian.
The West has reached a pivotal moment—we must preserve our own culture before we lose it.