@EamonnFlanagan Looks good Eamonn. I love the process and mention of the homogeneous nature of the group!
English
Scott Willgress
3K posts
Scott Willgress
@sdubstrength
Strength/Physiology specialist for athletes in Halifax, NS. Olympic and World Champ competitors in softball, canoe/kayak, sailing, hockey, gymnastics and boxing
Halifax, NS Katılım Ekim 2009
899 Takip Edilen807 Takipçiler
Does Max Strength Predict Performance in Elite Female Rowers?
Research study from 🇩🇪 national team
Elite subject group:
International level inc. Olympic medalists
Ave. 2k erg time = 6:52
Strong female athletes:
Ave Pwr Clean 1RM = 67.5kg
Ave Squat 1RM = 90kg
English
Last week our webinar launched our eBook The Comprehensive Guide to Medicine Ball Training w/ @OutputSports
Full link to the webinar will follow @ bottom of this thread
Reply below 👊 for a link direct to your DMs to download the eBook
Here's a taste of what we covered 👇
English
Get ahead of the curve with exclusive early access to my new 7-day intro course on:
• Athlete profiling
• Individualized training
• Building aerobic fitness
By commenting 'exclusive' below.
Details will be sent to you directly by DM starting 8am PST tomorrow.
English
@DSMStrength The boy, @DrRamseyNijem runs something like this… and I have heard only amazing things.
English
⁉️This is a long shot but is anyone aware of virtual sport science internships, courses, or certificate programs?
DM me if you know of anything like this.
English
@sam_gzstrength @StrengthDebates Maybe if they did 3000 biceps curls, 6 days a week ;)
English
@StrengthDebates They are gymnasts because they are built to be a gymnast (genetics) + gymnast training = absolute jacked
They'd have big biceps if they weren't gymnasts too
English
Food for thought
Gymnasts often have overly developed biceps
Yet they don’t do any bicep curls
English
@DSMStrength @ryanjfaer @teambuildr My only beef with teambuildr is the export capability… it’s 1 step before useless. Good work getting this far!
English
Inspired by @ryanjfaer being so open with his R journey.
I started tinkering with making a @teambuildr dashboard where I can select from different athletes, exercises, and be able to see their max over time, or based on a date filter.
English
Scott Willgress retweetledi
Well what do ya know. Players from other sports pointing to BASEBALL as an example of getting it right.
Connor McDavid of the Edmonton Oilers points to the Trout/Ohtani matchup.
The WBC has done wonders for the game of baseball 📈📈📈
English
Shocker, a study that examined 16-30 year olds tried to say that supplement use is associated with binge drinking .. and other behaviors that are associated with generally being 16-30. Overall, a poor extrapolation of results.
ctvnews.ca/health/use-of-…
English
5 Jobs I’ve had
1- Hockey Referee
2- Mattress factory line worker (decent discounts!)
3- Windows and doors factory line worker (fun pneumatic tools)
4 - weight room monitor
5 - strength coach
@DaveyKGreen @Travis_Dorsey9 @spr_sci @SheppardCoach @ChadBrooks80
Cory Kennedy@CorykSandC
@MPriceStrength @tfrey11 @JohnOdgers36 @tpelot7 @FitzgeraldETS 5 jobs I’ve done 1- Pizza Hut manager 2- landscaper 3- house painter 4- On-Air TV Talent 5- soccer referee I nominate @adstrength @sdubstrength @DrMikeSonne @DrJohnAbbott @agarnew
English
Let’s goooooo 😤
Wait till they hear about the epic collab on the podcast 👀
Scott Willgress@sdubstrength
Looking forward to round 2 of this amazing event.
English
Looking forward to round 2 of this amazing event.
SHIFT MvmtScience@SHIFT_MvmtSci
*SHIFT Symposium Speaker Announcement!* Scott Willgress: @sdubstrength - Strength Coach for Ellie Black & many Canadian National level gymnasts. - Physical Preparation Coach for Olympic-level athletes PS this is the LAST WEEK to get 25% off tickets! bit.ly/3HZzGRs
English
GAME TIME 🥅 HOCKEY FANS
It’s the gold medal game at the world junior hockey championship in Halifax. Outstanding atmosphere all tournament.
Canada 🇨🇦 vs Czechia 🇨🇿 right now.
ROLLLLLL CALLLLLLL — where are you watching tonight?
English
Scott Willgress retweetledi
Bike crash update …
From @agricola.holistic.health — we just wanted to let you the cyclist who was hit and seriously injured today was Rob Klue a member of our team.
We are all devastated by this and to help Rob on his recovery we have a started a f… instagr.am/p/CgFx1smpcWO/
English
@mboyle1959 As with a lot of things, context can be the most important factor. Here are some bases I would love to see being build during the GPP.
English
Scott Willgress retweetledi
S&C opportunity at UBC: ubc.wd10.myworkdayjobs.com/ubcstaffjobs/j…
English
Help Gymternet!
Planning summer podcasts and wanna know who you want on for chat/interview.
Tag them below :)
Cc: @GymCastic for ideas 🙏
English
Scott Willgress retweetledi
Day 2 of our 2nd Annual Conference about to kickoff. Awesome lineup today:
@MandyBujold @emmaentz @sdubstrength @VickiBendus @CoachKStrength @M_Nichol
Prepare for some knowledge to be dropped!
#CSCACon2022
English