
Paul Miller
147 posts




BREAKING: Elon Musk said he CANCELLED his @netflix account after they promoted a kid’s show which pushed transgenderism on kids and was written by an lgbtq activist who mocked Charlie’s ass*ssination HUGE







This Is What Alcohol Does to Your Brain (and why zero is better than any) @hubermanlab (01:25) When it comes to alcohol, do as you wish... but know what you're doing (01:54) 0-2 drinks per week? You're probably fine (02:41) A lot of the negative effects of alcohol are due to sleep & microbiome disruptions (03:24) The amount of gray matter (neurons in the brain) thinning starts to increase as you get out past 2 drinks per week (04:08) Zero is probably better than any. You don't need to drink alcohol if you don't want to. (05:07) "To me, it's clear that if you care very much about your brain that more than 2 drinks per week on a consistent basis, probably not a good idea." (06:01) 4-7 drinks per week? There's no debate. It just isn't good for you (gray matter thinning, gut disruptions, sleep disruptions, etc.) (07:24) Once you get past 1 drink/day = higher incidence of cancers (especially in women)


@ZubyMusic You might be right, but I still wouldn't go to London. And I'd recommend against going to Chicago.

















