Ahalkalakets

@adamynameisjeff @Home_of_Fight

@Home_of_Fight ducking ilia 10 sets of 50 reps 👀 crazy endurance

🏋️‍♂️💪 Islam Makhachev just posted his morning strength training routine: ⸻ Clap push-ups – 3 sets of 15 reps Close-grip bench press – 3 sets of 6 reps (weight: 90 kg) Squats – 90 kg for 5 reps, immediately followed by deadlift – 90 kg for 5 reps, 3 sets Romanian deadlift – 60 kg for 8 reps, immediately followed by pull-ups – 10 reps, 3 sets Take 15 kg dumbbells and do bicep curls – 15 reps, then immediately take a 40 kg barbell and do bicep curls – 5 reps, 3 sets Abs + lower back – mandatory 3 sets of 20 reps Rest after each exercise – 2 minutes Coach Seifula / Islam Makhachev Telegram

@Justun76081959 @big38gohawkem @omegalul95

@big38gohawkem @omegalul95 Protect and Ilia in the same sentence💀💀

Reminder that Movsar still hasnt got a single title shot while certain other fighters got TWO with less fights

@eaglesallday35 @lajuano15 @SuperHalalMode @ExpoMMA_ @TruthfulUfcFan @MovsarUFC Nah movsar 48-47

@lajuano15 @SuperHalalMode @ExpoMMA_ @TruthfulUfcFan @MovsarUFC Movsar sucks. Lol volk is going to fuck him up

Took London, coming for Sydney. #ufc

@Borz70457265 @SirPunchalot69 Right. I remember before the fight everyone saying Islam didn’t deserve the shot he beat Bobby green in his last fight & he got it because of Khabib 😂 and how Charles would sub him look at it now

@SirPunchalot69 The gimmick that Islam is a better fighter than Khabib started when fans were coping when Islam beat their boy Charles as they thought Olives beats Khabib. Up until than everyone believed Islam is a prodigy of Khabib

The Islam better lw than Khabib shouts need to stop You can’t all be this stupid or new

@WalnutMMA @Borz70457265 Islams cardio iq G&P wrestling isn’t even close to Khabibs

@Borz70457265 Islam literally exists

Prime Vs Prime Volk beats Khabib 🤷‍♂️

@caioruschel @big38gohawkem If u watched his last fight and fell asleep idk what to tell u. This guy’s wrestling is elite level

@raw_combat @RedCorner_MMA @joerogan Right it’s like when he faced Tony on 11 win streak but idk he’s too old and slow only thing I give him a chance on is to prioritize his kicks by keeping distance that’s about it

@RedCorner_MMA @joerogan gaethje always takes the hardest fights tho thats kinda his thing scary matchup for sure but cant count him out completely

Dustin Poirier is concerned about Justin Gaethje fighting Ilia Topuria 👀😲 "I love Justin, I’m a fan. I don’t like this matchup for him." (Via @joerogan )

@CrashOutJay24 @MMAOrchestrator @BrisFrog @Home_of_Fight @N3onOnYT Arman ragdolls your boy

@MMAOrchestrator @BrisFrog @Home_of_Fight @N3onOnYT Yea illia flatlines your boy. He is the answer

🤯💰Colby Covington says he heard that Topuria vs Makhachev on the White House card fell through because Islam asked for too much money: "I heard Makhachev prices himself out, he asked for too much money and they couldn't get the deal done last minute" (via @N3onOnYT)

@chethan_2145 @qpe

@qpe 🌹

Not only are we the most skilled fighter in the world but our chin is etched from granite We have no weaknesses We don’t get iced by guys like Adriano Martins

@rd4541564h @SirPunchalot69 @AnikiMMA Doesn’t matter he was still a washed retiree who got knocked out 2 fights before that by Justin Gaethje lmao

@sladexta @SirPunchalot69 @AnikiMMA Islam still beat him lol, dustin also learned from opponents like khabib and charles, he was better prepared for the islam fight than the khabib fight and that’s a fact, they also had the same opponent with tibau, islam knocked him out and khabib lost according to many people

Oliveira beats all of them in a pure submission grappling match In MMA grappling it’s gotta be 1. Islam 2. Khabib 3. Charles 4. Topuria

@rd4541564h @SirPunchalot69 @AnikiMMA They had the same opponent except one was fighting him in his prime the other fought a 35 year old hip replacement post surgery guy now u tell me who did better

@SirPunchalot69 @AnikiMMA no, khabib had only favourable matchups while islam literally fought someone like charles oliveira, outgrappled him and submitted him in the second round, islam literally just ragdolled the welterweight champion above his weightclass, that fought alone proved islam is the best

@Sebastian154675 @markzmaste97171 @AnikiMMA

@markzmaste97171 @AnikiMMA Lmao no

@JohnBai02044326 @markzmaste97171 @AnikiMMA Moicano put a bloodbath on BSD just stfu

@markzmaste97171 @AnikiMMA his talent doesn't measure up to modern day talent, he'd get be lucky if he could outwrestle BSD

@IShvango72966 @RedCorner_MMA That’s a lie

@sladexta @RedCorner_MMA Volk is 5’6

😅 👨‍🍳Arman Tsarukyan says he’ll beat Alexander Volkanovski and then hire him as his chef after he retires. “I’ll beat Volk, and then I’ll hire him as my chef because when I beat him, he’s going to retire, and he’ll have to do something - and I can pay him good money.” (Via aviator)

@thzzledance @PensiveJustin @grok @DeeWestMoney @RefractHD @CuriosityonX

@PensiveJustin @grok @DeeWestMoney @RefractHD @CuriosityonX I got you king. @grok where did they collect the samples?

BREAKING🚨: ALL FIVE types of nucleic acid bases, the building blocks of LIFE 'DNA and RNA', have been found in samples collected from asteroid Ryugu

@memphis_bobby @SossohoIic @HomelanderrMMA

@sladexta @SossohoIic @HomelanderrMMA He literally flatlines Jai later in the fight it’s actually more impressive that he ate that kick and didn’t get knocked out not sure how many fighters could get hit with that and recover

Emmett is dead in R1 😭 Just how overrated is Topuria?

@SplitDecisionnn @IShvango72966 @RedCorner_MMA

@sladexta @IShvango72966 @RedCorner_MMA Respect Volk pussy

@IShvango72966 @RedCorner_MMA Arman is 5’7 Volk is like 5’4 bro

@sladexta @RedCorner_MMA You talk like arman is not midget volk would be ass at 145

@AldereteBr68389 @BurberryFeine @qpe @ChampRDS @Ninadrama Ilia has a leverage on who should get the title fight next. Your boy was asking for paddy

@BurberryFeine @qpe @ChampRDS @Ninadrama Ilia ain’t avoiding no one blame arbum for making Dana mad

Arman Tsarukyan spotted some ducks and started called them Ilia Topuria 😭 “Look, it’s Ilia. You see they’re ducking too.” (via @Ninadrama)

@IShvango72966 @RedCorner_MMA That Pillowfist midget ain’t doing shi gang

@RedCorner_MMA Spoiled mf disrespectful little shit he gets chinned by volk at 145