sovryn.btc
1.9K posts


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our mission continues.
across all cycles, real teams keep shipping.
today, City Protocol is bringing together projects still building through the market to make one public pledge:
we keep building. we keep pushing. we keep bringing the world onchain.
now it’s your turn to join the mission.
• sign the pledge.
• share it on x.
let’s tell the world: real builders are still here. real believers are too.
join now: campaign.cityprotocol.co
built together with @base, @allscaleio, @AssetoFinance, @awenetwork_ai, @axisrobotics, @BasedBrett, @billions_ntwk, @BlockRunAI, @heurist_ai, @OmenX_Official, @pieverse_io, @SatsTerminal, @Sign, @turtledotxyz, @upshot_cards, and @YuzuMoneyX
more details 👇
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@bryan_johnson Been on cjc/ipa blend during my bulk mixed with reta. The ipa offsets the appetite suppression on reta. I get longer REM sleep, and I actually need less sleep to function the same. I’ve only used without DAC, as the risk/reward doesn’t make sense for DAC.
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Bodybuilders use the peptide CJC-1295 to grow muscle.
I tried it for two weeks. Unexpectedly, it changed how my body responded to 200°F sauna protocol.
First, the good.
I spent more total time above the heat shock protein (HSPs) threshold. This is when my core body temperature reaches 102.2°F and heat shock proteins are released.
Before CJC, total time in HSP land was 9 minutes (with face cooling).
On day 9 of CJC, it rose to 15 minutes. Resulting in more HSP exposure per session.
Now the bad.
It took me 13 minutes longer to reach the target heat shock threshold of 102.2°F. From 41 minutes to reach threshold at baseline to 53 minutes on day 9.
This is an insane level of primal panic to be in 200°F for 53 min.
Max core temperature remained below the 103°F mark (39.4°C)
The sauna session went from 41 minutes total to 56 minutes total to get the HSP benefit.
CJC raises growth hormone which causes the body to retain more water and sodium. More water means more thermal mass which means core temperature rises slower. The body is harder to heat up.
A second interesting data point.
My max sauna heart rate dropped from 135 to 128 bpm while the core body temp remained the same.
For a bodybuilder, this water retention helps performance and physique. For someone using sauna for HSP activation, it is a tradeoff. You bank more HSP time per session, but you pay for it with substantially longer sessions.
I've stopped CJC-1295 DAC.
The side effect burden outweighed the benefit. A 6 minute gain in HSP exposure is not worth 14 extra minutes in the sauna plus the unknowns of sustained GH elevation. It disrupted my REM sleep and caused clear blood sugar disruption with early insulin resistance signals (posting soon).
In 2 weeks I will retest after washout. If time to threshold returns to 40 minutes, the GH mechanism is confirmed. If it stays elevated, what I observed was heat acclimation.
Peptides are great, we just don't know much about them.

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Using natural fibers isn’t a fad, and it’s especially important when you’re working out/sweating
Luckily there are great brands out there now like @RykerClothing and @wayvewear



Attorney General Ken Paxton@KenPaxtonTX
🚨BREAKING: I launched an investigation into Lululemon over the potential presence of toxic "forever chemicals" in activewear.
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@sovryn_ @maxmarchione It does for anyone who has any knowledge on this subject
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@brian_armstrong @TFTC21 I have sources that say otherwise, not you personally but your team and/or lobbyists. Will you commit to walk away from the market structure bill if it doesn’t include the de minimis exemption for bitcoin like you did stablecoin yield?
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Coinbase is quietly lobbying to kill Bitcoin's de minimis tax exemption.
The company reportedly told legislators that "no one is using Bitcoin as money" and that a Bitcoin de minimis exemption would be "DOA." Meanwhile, they're pushing for the exemption to apply only to stablecoins, specifically regulated, dollar-pegged stablecoins like USDC.
Coinbase made $1.35 billion in stablecoin revenue in 2025, up 48% year over year, almost entirely from interest earned on U.S. Treasuries held in USDC reserves. Bloomberg estimates that number could surge 7x under the GENIUS Act. Every person who uses USDC for payments instead of Bitcoin is a person whose dollars are sitting in Coinbase's reserve pool generating risk-free yield for Coinbase.
A de minimis exemption for Bitcoin would let people spend it freely for everyday purchases without triggering a taxable event. That makes Bitcoin a direct competitor to USDC as a payment method. Coinbase doesn't want that competition. They want you locked into their centralized stablecoin ecosystem where they clip yield on every dollar you park there.
The irony is that a de minimis exemption doesn't even make sense for stablecoins. They're pegged to the dollar. They don't fluctuate in value. There's no capital gain to exempt. The exemption matters for Bitcoin precisely because it does fluctuate, and without it, every coffee purchase becomes a taxable event.
Senator Lummis proposed a $300 de minimis exemption that would cover Bitcoin. The House framework only covers stablecoins under $200. The Bitcoin Policy Institute has already warned that Bitcoin is being deliberately excluded from these talks.
A de minimis exemption that covers stablecoins but not Bitcoin isn't a tax framework. It's a subsidy for Coinbase's treasury management business disguised as consumer protection.

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Introducing LP Calculator!
We built the tool every @Morpho and @turtledotxyz LP wished existed. Input your deposit. Set your risk floor. Get a 12-month payment schedule with exact dollar amounts.
No APY/APR math. No spreadsheets. Just your number.
curatorwatch.com/calculator 🧵
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@SentoraHQ curates the largest vaults on @Morpho V2:
1. $283M in total deposits in just 2 vaults
2. 100% PYUSD exposure (Main: $233M, Core: $50M)
3. 0% performance fees
Sentora is the largest Curator for Morpho V2 markets.
All-in on one asset, zero fees. That's the beauty. They dominate the PYUSD market.
If any of the $PYPL M&A rumors materialize, Sentora is positioned to capture serious flow.
Track them: curatorwatch.com/curator/sentora
Token Terminal 📊@tokenterminal
🏦⛓️ The fastest growing vault curator on @Morpho: @SentoraHQ. Sentora's vaults have grown from $15M to over $200M since the start of the year. A chart & development to follow 👇
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From JesPow bring totally debanked to this.
Never forgot the sacrifices made along the way.
DEGEN NEWS@DegenerateNews
BREAKING: KRAKEN BECOMES FIRST CRYPTO FIRM TO WIN ACCESS TO FED’S CORE PAYMENTS SYSTEM - WSJ SOURCE: wsj.com/finance/regula…
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Over the last week I’ve spent a lot of time speaking with teams across curation, distribution, security and due diligence.
Each one impressive in its own way. One thing is clear. Curating vaults, optimizing yield and setting risk standards are real businesses with real upside.
When I started Curator Watch the goal was simple. Give depositors a clean way to index the largest DeFi money managers and add a layer of transparency.
That mission hasn’t changed.
We want to partner with as many curators, platforms and protocols as possible who believe this space deserves better.
Right now the focus is getting the foundation right. Accurate reliable data. Fees, yields, liquidations at the curator and vault level. Expanding to more protocols, more distributors and of course more curators.
Build it properly first.
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Curator Watch just expanded coverage.
50+ vaults
$780M+ TVL
14 curators
10+ protocols powered by @turtledotxyz
First major curator expansion beyond Morpho V2 vaults.
Still early.
curatorwatch.com
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I don't think the avg person realizes how happy others are about seeing American troops. Especially true for Kuwaiti's the love runs deep for both sides.
StripMallGuy@realEstateTrent
One of the most fascinating videos of all time
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@KobeissiLetter Crude isn’t the trade any more. It’s diesel. And diesel’s going bonkers
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