Swingbuilder

Getting SAT is middle out loading/ stretching to get a top/ hands down launch to produce a reactive ground up unloading of the body. #nocoiling#nopresetscap #nocounterrotating

@BaseballDba @CoachCSalt No sir.

@CoachCSalt Body swings the bat

The orientation change. It's what everyone is searching for. Without it, you have to fight the weight of the bat. With it, the bat becomes exponentially easier to use. A lot of mental capacity opens up when you aren't concerned about the bat.

@EverettAquaSox 🙏🏻🙏🏻🙏🏻

The Everett AquaSox extend our well wishes and thoughts to Eugene Emeralds infielder Isaiah Barkett, who departed today's game after being hit in the face by a pitch. We hope that Barkett makes a quick, strong recovery, and that he is back in action on the diamond soon 🫶

@108_Performance Top down. The legs support what’s above them. “To use the legs is to come OUT of the legs. To not use the legs is to stay IN the legs.” The legs support only.

Why does the cue “use your legs” not work?? With all the data we have now, a common misconception is that the force comes from the ground, but it comes from the fact force plates are reading it at the ground🤔 What the data tells us is that the best throwers have force at the inside of their back leg and send it to the outside of their front foot faster than everyone else. But the back leg has a lot of variance, some have more than others, some even have a short period in time where they have less weight on their back leg. But the best typically have the highest amount of force into their back leg close to when their front leg is going to land, not at the start. Oh and trying to hyperextend the front leg to get lead leg block doesn’t work either, the front leg needs to act as a pogo stick to send energy from the upper body to stop the energy, which doesn’t work off youre continuing through with your hips Seems like Logan Paul does have a little intuition😎 🎥: IG batboysbaseball #the108way

@ClintHurdle13 @Lilli_Martineau @CamWoodBats @ShaneWinkler @shegone03 @helms_wes @TheDurbinator37 Definitely! Looking good. Let’em play…

@swingbuilder @Lilli_Martineau @CamWoodBats @ShaneWinkler @shegone03 @helms_wes @TheDurbinator37 Let her hit….

My rounds are just getting so much better everyday. I can see the ball flight, hear the bat crack and just over all barrel accuracy is on another level right now. Did @CamWoodBats work to fast machine. @ShaneWinkler @ClintHurdle13 @shegone03 @helms_wes @TheDurbinator37

@Lilli_Martineau So much more direct! Now stop rotting those hips! Resist!

Just some swings.

@CoachMonteLee Gibson #1 starter even Hank Aaron was afraid of him!! Carlton #2 starter could absolutely carve and fillet Gooden #3 starter not as intimidating as Gibson but had power stuff as well. Power then Finesse then Power. Thats 3 wins in a row at a high % and all 3 pitched deep!!!

Gooden starts no question. Absolutely electric in his prime. Better stuff and athlete than Gibson and Carlton

SUNDERHAUS SHOWED SOME WHEELS TONIGHT! #HSmanders #CPLBaseball

UNC -> transfer portal | INF/UTL | 2yrs of eligibility Another live session with Kenna Raye Dark! Can't thank her enough, go see her at the D-Bat in Chapel Hill!

Hamie!!!

Emily!!!!

Way to go Emily!!

This hitters!!! The hands have to roll over into extension out into fair territory. Stop staying palm up beyond extension. Thats pulling you off the balls path.

Direct and through the ball! Has an internal clock for hitting and the game!

Excellent hands and feet and the reactions are very instinctual. Also a strong arm with accuracy through the target.

@ILStars2010 Way to Go Emily!! She’s every bit as good with the bat as well! A true two way prospect. Hitters hit. She can really hit!!!

Firecracker pitching, Emily Popilek (#9 RHP/1B Jacobs HS 2028) some highlights from last week, Emily struck out 13 vs. 0 BB through 16 IP and picked up a win, her 16th of the season. Also one of the leaders at the plate, .421 avg with 69 H and leads the team with 56 RBI.

@TJHannam10 Bobby Cox, goes in to see a Braves potential 1st Rd option. Guy gets in a fight during the game. Cox told his scouting director, “This is the guy I want.” Seeing emotions are important. Especially today with the amount of non competitive players.

100%. Scouts have told me they'd almost rather watch a player go 0-4. They already know he's talented, that's why they're there. How do they carry themselves and act when it's not going their way? Showing how much EMOTIONAL CONTROL they have will serve them for the long haul

@jojo21sb Way to go Josey!!

I’d like to thank Texas sports writer association for naming me to the 2nd team all state team 3rd baseman. Here’s to running down my dream over the next few years . #HighlanderSoftball #JucoBandit

@TJHannam10 Welllll, quality at bats 0-4 not just 0-4.

@TJHannam10 Could be through it better. Staying palm up does not keep you through the ball. The hands have to roll through extension.

What’s MORE important?