Tech Historian retweetledi
Tech Historian
885 posts

Tech Historian retweetledi

A woman will forgive you for being evil, selfish, proud, wicked, arrogant, dangerous & manipulative.
But a woman will never forgive you for being weak.
Modern History@modernhistory
A man begging for his wife's forgiveness inside Divorce Court in Chicago, 1948.
English
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi

This is the best thing you will read on the internet today and likely this week.
Zohar Atkins@ZoharAtkins
English
Tech Historian retweetledi

Watch a team of humanoid robots running a full 8-hr shift at human performance levels. This is fully autonomous running Helix-02 x.com/i/broadcasts/1…
English
Tech Historian retweetledi

Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up.
He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour.
Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself.
Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it.
Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows.
Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result.
Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing.
The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.
George Mack@george__mack
Winston Churchill used to lay 200 bricks per day to keep his mind busy when feeling down. Depression hates a moving target.
English
Tech Historian retweetledi

There's an unfortunate game theory to a large civilization in that it requires hard work, ethical behavior, and deferral of gratification to build. But then eventually people start to forget that and think "why would I work hard when theres all this stuff here already? I should just be hedonistic". Slowly, the civilization starts to decay causing it to take care of people less, which causes more people to defect ("why should I take care of a system that doesn't care for me? Especially when there's so much fun to be had by neglecting it"), until eventually it collapses because everyone has defected.
🥥 𝙇𝘼𝙏𝘼𝙈 🥥@TheLatamGuy
it's getting harder to show up for work each day knowing there are unemployed men in Colombia with 3 girlfriends doing motorcycle wheelies at 2 am
English
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi
Tech Historian retweetledi




















