Dominic Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@CascadeLadies Absolutely brilliant, well done everyone 👏🏼👏🏼👏🏼👌🏼👍🏼⚽️

We are thrilled to announce that our Women’s team has successfully retained their Tier 1 license for the 2026/27 season following a successful appeal. This highlights the commitment for providing a high quality female pathway at our club! faw.cymru/news/club-lice…

@Noah_Bushby Congratulations buddy, fantastic news 👏🏼👏🏼👏🏼👍🏼⚽️

Incredibly proud to be taking on this role, very excited to get going! 💙

@JamieAnderson93 @CardiffCityFCW @AdranLeagues Love that 🫶🏼👌🏼👍🏼⚽️

These moments are priceless! Football makes you forget the real world for 90 minutes! The @CardiffCityFCW are top class and the girls become more than players, they become friends! @AdranLeagues

🚨 FINAL SCORE 🚨 A fantastic display against the newly crowned champions means points are shared @cseystradmynach 👊🏼 ⚽️ Meg Waite @roseswayfoundation POTM 🌈 🌹 💫: @c_moreton01 #UpTheCade 💙❤️ #TweetTweet

A determined, gutsy second half ensures three points on the road 👊🏼👏🏻 ⚽️ @phoebeware_ ⚽️ @trinity_reakes Delighted to see under 16s player Trinity Reakes score the winner, shows the quality progressing through our pathway 👏🏻 @roseswayfoundation POTM 🌈 🌹 💫: @annnnny10

Just on this too, wanted to come on and say thank you to everyone who has supported the U19s League coverage. Big plans in the next two months to advance that, but with the roundups since the start of Phase Two, and now having a podcast episode specifically based around that (more to come), it's been amazing to see the support around it. It's a league that deserves the coverage, having been more closely involved with it a few seasons back on a club level and knowing its potential. It's vital to that progression into senior football across the country for so many players, so it's been a proud moment to play a little part in promoting the incredible league that it is and the opportunities within it. So many more season defining moments and breakout stars to come I'm sure, and we'll be there every stage of the way to tell the wider audience!

🚨 FINAL SCORE 🚨 A gutsy three points in horrendous conditions sees our unbeaten run in 2026 continue! ⚽️ @_erinmp07 @roseswayfoundation POTM 🌈 🌹 💫: @caseythomas_ #UpTheCade 💙❤️

🚨 MATCHDAY 🚨 🏆: Adran South 🆚: Cwmbran Celtic 🏟: CSE, Ystrad Mynach 📍: CF82 7EP ⏰: 7.30pm | Kick Off 🎟️: £3 Entry #UpTheCade 💙❤️

✍️ The latest from across the divisions in women's football in Cymru, now on the @cymru_sport website! 🔗 cymrusport.cymru/womens-footbal… 📸 @F28online

After a solid performance Sunday - Iris deservedly makes it into Adran Leagues Team Of The Week! #UpTheCade 💙❤️

Lovely to see Iris Jones made team of the week 👌🏼👍🏼⚽️😀

@HarryWare07 Unbelievable goals !!!!! 👏🏼👏🏼👏🏼

Unbelievable highlights reel, the technique Chivers has with both feet is ridiculous. Having such a good season.

🚨 FINAL SCORE 🚨 A battle after going down to 10 players in the first half but we come away from Stebonheath with three points 👊🏼 @roseswayfoundation POTM 🌹 🌈 💫: @iris.jonessx ⚽️ Ellis Lunn ⚽️ Chrystalla Moreton #UpTheCade 💙❤️

🚨 MATCHDAY 🚨 🏆: Adran South 🆚: Llanelli Town 🏟: Stebonheath Park 📍: SA15 1EY ⏰: 2.00pm | Kick Off #UpTheCade 💙❤️

We travel to Stebonheath Park tomorrow as we take on Llanelli Town in the @adranleagues 👊🏼 #UpTheCade 💙❤️

It's time for this week's ADRAN LEAGUES SHOW!!! This week, we are joined by @CascadeLadies own Iris Jones to review their season and the past week, plus a look forward to the upcoming games cymrusport.cymru/adran-leagues-…

Happy Valentine's Day ❤️❤️

🚨 FINAL SCORE 🚨 A good result against a well organised Cardiff City 19s @roseswayfoundation POTM 🌹 🌈 💫: Emily Wells #UpTheCade 💙❤️

Defeat for our U19's. #CityAsOne | @CMBEngineering

We welcome Llanelli Town to @cseystradmynach tomorrow as we return to @adranleagues action. We’ll be under the lights with a later KO time of 5pm! 💡 All money taken on the gate tomorrow will go towards the Clubhouse renovation project 🤞🏻 #UpTheCade 💙❤️