Tex
1.5K posts
Tex
@texaspeat
Increasing Energy, Moving Around, Remembering the Alamo
Texas, USA Katılım Nisan 2024
483 Takip Edilen1K Takipçiler
"In my career, I bulked up 3 times, and each time it was a big mistake. ..I ruined my lines"
Frank Zane
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cooked up a Peaty library:
78,108 searchable passages from Ray Peat interviews, articles, emails, Haidut posts.
~24,000 indexed topic keywords
type "thyroid & liver" -> get every relevant quote with timestamps to videos + a summary.
try it out: theguild.quest/library
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@calvinle @NoahRyanCo Yes, and you can really get into the tendons through eccentrics
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@NoahRyanCo @texaspeat Doing calisthenics exerts maximum force in the muscles lengthen position
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Deep strength is embodied through linkage, a uniform connection of the body.
Calisthenics develops everything together. The load cannot outrun what the body can naturally handle, thickening and stiffening the tendons, ligaments along with the muscles. Unity over isolation.
Noah Ryan@NoahRyanCo
Muscle gains make you look strong, tendon gains make you FEEL strong. Your force output is limited by your tendons. When you hear of people getting "superhuman strength" from adrenaline surges (lifting a car off a baby etc.), its because you're overriding this neurological stop limit. Increase tendon strength and you increase total safe output capacity. The dense, grounded, and solid feeling you're after is dictated by connective tissue. Muscle adaptation takes weeks, tendon adaptation takes month. Collagen turnover is slow. Train isometrics, add plyometrics, prioritize nutrition for connective tissue. Real game changer in terms of strength profile.
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2023
>>Men driven to shuddering depths of pain, giving their whole bodies & selves for seemingly unobtainable dream & winning a family
>>Chungus mom & daughter explore kooky pitfalls of lesbianism & nihilism, bagels, ending their bloodlines for no stated reason
Oscar goes to..?
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@RavensEyes_ @CyberGreen09 This is no local high school band, this is the nationally famous Fightin Texas Aggie Band of Texas A&M, they have never lost a halftime performance
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@CyberGreen09 Why not invite local high school bands to perform some badass marching, like they do at football games? Fucking Indians, get the fuck out of here.
GIF
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@Uncommonsince76 Another reason boomers need to go, they had it so great, ruined it, and cannot even grasp how different it is to come up in America right now as a white male
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@oil_gonif I was told there’s a chef in the men’s locker room and I can’t quite grasp what that means.
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@lowmegatron 1mg cypro
Ramping up Metergoline rn, did 1mg for 2 weeks now working up to 4mg maybe more
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Taking Cyproheptadine daily for a month had me thinking I was further away from an ideal energetic health state than I actually may be. I experienced good sleep and histamine relief, but the daily brain fog, fatigue and low body temps were draining.
I trimmed the dosage down to 2x a week, added in Metergoline, and quickly noticed improved mental clarity, energy and temps, while still keeping the sleep and the antihistamine benefits.
Always tinker with supplementation. Can be easy to confuse a side effect as an intrinsic symptom. Cycle on, cycle off, decrease, etc.
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@haidut @Neetabolism Idealabs released a new product in 2026 and you’re blackpilling? Never doom
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New IdeaLabs Product: Tuinone - Liquid Product with Thymoquinone [haidut.me/?p=3013] #benzoquinone #black_cumin #cumin #mitochondria #nigella_sativa #quinone #thymoquinone #thyroid #raypeat #idealabs #idealabsdc
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