Thomas Bahamas

no thanks

@shortmagsmle @aceddeca1

Libs: “we need to make Trump look bad” Journalist: “hey get a shot where he’s wearing royal purple and looks taller than a jumbo jet and has a 10 foot dick and everyone around him is kneeling or staring in awe”

@paoloardoino 👑

Together

@bryan_johnson Oof.

Two weeks without mobile internet improved mental health more than antidepressants and reversed roughly 10 years of attentional decline. Screen time dropped 49% (314 to 161 min/day).

This is the kind of recklessly American propaganda that I live for

@FrankMagana15 so good

When someone asks me why I still listen to Ye

literally every non-scammer financial guru says the same thing: don’t try to time the market. dollar cost average into assets you like and watch your returns grow. stocks, commodities, tokens, and more. all onchain, all on jupiter.

@mdudas Lmao, this is just fantastic

this is definitely investing advice, which is fine if jason would just admit it, he is a partner in a bittensor fund called stillcore lol

@miakoddda @_JackDunham @solace_fm we couldn't do it without all your help🫡

I wish more people saw the intention and prep behind every Solana Weekly Stream. @_JackDunham, @solace_fm, and @Thomasbahamas spend all week writing and producing video content, then distill it into a tight, high-signal 1-hour session.

@fejau_inc Coins

Alright so what do you guys wanna talk about now the war is over

@Titan_Exchange @solana Me rn

DART routing is now live for 3 new pairs on Titan. Trade $PUMP, $PENGU, $Fartcoin with the best execution on @solana, powered by true on-chain routing.

Gm

Imagine if all of this was happening without @SolanaFloor here to report? So thankful they stayed ❤️

@NickyScanz @SolanaFloor 🫡

@NickyScanz @solace_fm @SolanaFloor @_JackDunham 👀

@solace_fm @SolanaFloor @_JackDunham 👀

@mattytay @OREsupply 👀

Interesting. @OREsupply

@NotSoEasyMoney it's legit, way better, safer, and you don't have to always configure it

I've never used Perplexity. But after all this shit that has made my OpenClaw basically garbage... May be time. Anyone have any experience with it? Would love honest feedback + thoughts on Perplexity.

@aakashgupta Tennis players +9.7 years. Pickleball players -9.7 years.

Tennis players live 9.7 years longer than sedentary people. Not 9.7 months. 9.7 years. Nearly a decade. The Copenhagen City Heart Study tracked 8,577 people for 25 years and ranked every sport by how much life it adds. Badminton: 6.2 years. Soccer: 4.7. Cycling: 3.7. Swimming: 3.4. Jogging: 3.2. Tennis almost triples jogging. A separate study of 80,000 adults found racket sports cut all-cause mortality by 47% and cardiovascular death by 56%. Swimming hit 41%. Aerobics hit 36%. The question is why racket sports destroy everything else. Three mechanisms stack on top of each other. First, the physical demands. A tennis rally requires explosive sprints, lateral cuts, and sustained aerobic output. You're training fast-twitch and slow-twitch muscle fibers simultaneously. Most cardio only trains one system. Second, the cognitive load. You're reading spin, predicting angles, adjusting position, and executing motor patterns in real-time. Your brain is solving spatial puzzles at 80+ mph. That hand-eye coordination and strategic processing builds neural connections that protect against cognitive decline. Third, and this is the one researchers keep coming back to: you literally cannot play alone. Every racket sport requires another person on the other side of the net. That forced social interaction triggers neurochemical benefits that solitary exercise cannot replicate. Strong social connection alone increases your chance of longevity by 50%. Jogging is you and your thoughts. Tennis is you, a strategic opponent, and a community. Dr. Daniel Amen is right. The data is overwhelming. If you want the single highest-ROI activity for a longer life, pick up a racket.

@HodlMagoo lmaooo

So you’re telling me we should continue to use dollars because your acting career has dried up.