TracyLM

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TracyLM

TracyLM

@tripelTRS

I make beer. Follow politics. Play drums (well sorta).

Katılım Mart 2016
496 Takip Edilen220 Takipçiler
Jack Wilkie
Jack Wilkie@jackrwilkie·
I’m not trying to hurt any Gen X feelings with this, but we as a society have GOT to chill with the Journey music. They were on 3 stations at the same time today. It’s been 40 years. Move on already.
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sun4health
sun4health@kewxsun·
@DrJackKruse Uncle Jack, thank you for everything! I have a question if you don’t mind! I want to start drinking DDW and I’m wondering how many PPM to start with. I’m from sweden, circadian aligned, eating seasonal and mainly animal foods (good amounts of sardines and other fish). Thanks!
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TracyLM
TracyLM@tripelTRS·
@kewxsun @DrJackKruse You need to get the book by the Russian researcher. He recommends adding 20% DDW to your water then stepping up. Then staying deuterium depleted for like 3 months. If healthy, do that once every couple of years. We cut bottled water w it currently to get 70ppm after depleting.
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Old World Florida
Old World Florida@OldWorldFL·
It is unusually DRY in Florida right now, not just the drought, but I mean the air. It feels like Las Vegas, such low humidity is unnatural. Wouldn’t be surprised if this is due to weather modification.
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StormChaserBrendon_
StormChaserBrendon_@chasingstorms01·
@OldWorldFL or just a abnormally dry dry season ? we don’t need to make stuff up when we don’t understand how the weather works
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TracyLM
TracyLM@tripelTRS·
@OldWorldFL Gross where do you live? It’s been humid here in the Tampa area for the last 5 days. Little less on Tuesday after a weak front. The week prior was kinda dry but it’s like April. It should be on the drier side. If it can be predicted by meteorology it’s not weather modification.😒
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End3of6Days9 (Helen) 🇺🇸
This guy created an automated script that calls back spam callers and absolutely torments them. When they answer, it blasts them with an endless loop of Rick Astley’s “Never Gonna Give You Up”… and then it keeps calling them back again and again until the spam company is forced to block his number — which is exactly what he wants. I’m convinced this guy created a million dollar idea and he should turn this into a real app! Sometimes the best way to deal with life’s little annoyances is with clever creativity and a good sense of humor — turning frustration into something that actually makes you smile. Have you ever wished you could get sweet revenge on those endless spam callers?
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John Corleone
John Corleone@JohnCorleone23·
@annvandersteel I was wondering what happened to the “rainy season” so far this year… manipulation, I should have known.
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Ann Vandersteel™️
Ann Vandersteel™️@annvandersteel·
There is no question that Florida is being targeted for a full on drought complete with fires. Funny how Byron Donald’s wants to build five AI data centers where the drought has hit the hardest.
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TracyLM
TracyLM@tripelTRS·
@annvandersteel This is so ridiculous. I’ve lived in Florida since 1972. We get drought here, ppl. Probably like 7 times over the last 50 years. Also we don’t get much rain this time of year. EVER. Save your conspiratorial BS for something that is not supported by meteorology. 😒
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Great Merican (Dylan)
Great Merican (Dylan)@merican_great·
In Florida, this is what we call a missed opportunity to make the world a better place.
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TracyLM
TracyLM@tripelTRS·
@TheProjectUnity Lions, tigers and bears do not wear fucking sunglasses. Are you retarded?
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Jay Anderson
Jay Anderson@TheProjectUnity·
You can all ratio and disagree with me as much as you want. Just give me actual evidence and i'll full concede. Not "check out so and so" Show me the evidence now or honestly stfu lol.
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Jay Anderson
Jay Anderson@TheProjectUnity·
Okay is anyone else's skin burning way faster than normal in the UK right now? It feels like the sun is far more intense... Even my darker skinned friends are saying they are feeling a new intensity to the sun. But it's only like 21 degrees Celsius... It's weird.
Jay Anderson tweet media
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TracyLM
TracyLM@tripelTRS·
@levelsio Don’t need to build anything. Just get up at sunrise and tune up your circadian biology.
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@levelsio
@levelsio@levelsio·
I still haven't solved the CO2 bedroom challenge You open the window and you wake up from a 6am garbage truck or barking dogs and sunlight You close it, you suffocate in 1200 ppl at 5am I guess you really need some mini tube in your wall with a vent that opens and closed based on internal CO2 but how do I build that?
@levelsio tweet media
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ContraRyan
ContraRyan@_contraryan·
I have coral snakes all over my land in FL. Have seen a 4+ footer. The whole red yellow black thing goes out the window when you’re about to step on one. Black head - you’re dead
Joshua@JFreerz

I got bit by a coral snake on Sunday. med flighted to the ER. Spent almost 3 days in the ICU & bout died lmfao. First pic is me holding it thinking it was a king snake. The rest are the affects. Still rocking nerve damage. But wild getting bit by the most venomous snake in the US

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Paul Rees. ex Rucksack.
Paul Rees. ex Rucksack.@HannahIamthest1·
A truck loaded with thousands of copies of Roget's Thesaurus spilled its load leaving New York. Witnesses were stunned, startled, aghast, stupefied, confused, shocked, rattled, paralyzed, dazed, bewildered, surprised, dumbfounded, flabbergasted, confounded, astonished, and numbed.
Paul Rees. ex Rucksack. tweet media
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☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆
PS got this right. All the gym bro science is deadly especially when you add in the blue light and magnetic decline. In a magnetic decline never work out indoors and make sure you are grounded to Earth to avoid lattice lock. How bad are indoor gyms? Your gym might have 4x the amount of CO2 than outdoor air and it might shrink your brainNormal outdoor air is around 415. Some sealed gyms and indoor spaces hit 1,500 parts per million. Here's why this is bad for your health:• Above 800 ppm, research shows your sleep quality drops and brain fog increases. • At 1,500, your thinking and focus are measurably worse. Now picture yourself in that environment for two hours with an elevated heart rate, breathing harder than normal, pulling all of that recycled air deep into your lungs.The irony is brutal. The place designed to make you healthier is quietly making your brain worse. Typical CO₂ Levels in Gyms Outdoor baseline: ~400–420 ppm. Well-ventilated indoor spaces: ideally <800–1000 ppm. Many gyms (especially sealed, crowded, or poorly ventilated ones): 1,200–2,000+ ppm during classes or peak times, with some reports hitting 3,000–5,000+ ppm in extreme cases. ---->  redalyc.org/journal/3072/3… Studies on fitness centers in Brazil (SAA), Europe, and elsewhere have documented averages around 1,489 ppm or higher when occupied, with spikes well above 1,500 ppm in enclosed rooms with high occupancy and inadequate fresh air exchange. smartairfilters.com/en/blog/how-sa… Cognitive and Health ImpactsThe research is clear and consistent: Above ~800–1,000 ppm: Measurable drops in cognitive performance, increased brain fog, slower reaction times, and reduced focus. Complex decision-making and strategic thinking suffer first. ----> pmc.ncbi.nlm.nih.gov/articles/PMC48… At 1,000–1,500 ppm: Significant declines in cognitive scores (e.g., 6 of 9 decision-making scales impaired in classic Lawrence Berkeley Lab studies). Response times slow, throughput drops.---->   newscenter.lbl.gov/2012/10/17/ele… Higher levels (1,500–3,000+ ppm): Stronger negative effects on complex tasks, with meta-analyses showing large standardized mean differences in performance. Prolonged exposure makes it worse. ​sciencedirect.com/science/articl… During intense exercise you breathe much deeper and faster, pulling more of that recycled, high-CO₂ air into your lungs and bloodstream. This is the brutal irony I mention to all my PROFESSIONAL ATHLETES.  The way their teams makes them work out is setting the table for their CTE post retirement.  The environment designed for physical optimization quietly undermines the neurological side of performance and recovery. Additional concerns in gyms: Poor ventilation also concentrates other pollutants (VOCs from cleaners/equipment, PM2.5 from shoes/sweat/dust). Elevated CO₂ correlates with worse sleep quality when exposure is chronic. In the broader framework (SAA-era isotopic load + deuterium stress), anything that further impairs mitochondrial efficiency or cerebral blood flow adds friction to an already taxed lattice. In the NFL players with metabolic syndrome they are walking to an early grave ----> Reggie White How Bad Is It Really? In a magnetic declination it is horrible. For occasional light sessions in a well-ventilated gym: manageable but as the mag field declines you run the risk of acute lattice lock nd death. For regular intense training in a sealed, crowded facility: a meaningful drag on cognition, recovery, and long-term brain health, especially if you’re already dealing with circadian disruption or metabolic stress.  It can be deadly.  See Demar Hamlin or JJ Watt. Practical Eagle Moves Train outdoors whenever possible (best lattice reset). GROUNDED Choose gyms with good ventilation, open doors/windows, or lower-occupancy times. Use a portable CO₂ monitor to check real conditions. Post-workout: prioritize fresh air, circadian alignment, and deuterium-management strategies (ketones/MCTs, etc.) to clear the session’s load. The science here is straightforward and not controversial, unlike some layers of my framework. Indoor gyms are a classic centralized “solution” (climate-controlled convenience) that creates hidden downstream DEURATION costs. The decentralized fix is simple: more fresh air, more nature, less sealed boxes. Your brain will thank you.
Goku@ProjectGokuu

Saladino said your gym might have 4x the amount of CO2 than outdoor air. Normal outdoor air is around 415. Some sealed gyms and indoor spaces hit 1,500 parts per million. Here's why this is bad for your health: • Above 800 ppm, research shows your sleep quality drops and brain fog increases. • At 1,500, your thinking and focus are measurably worse. Now picture yourself in that environment for two hours with an elevated heart rate, breathing harder than normal, pulling all of that recycled air deep into your lungs. The irony is brutal. The place designed to make you healthier is quietly making your brain worse.

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TracyLM
TracyLM@tripelTRS·
@realmariegagnon @SunWeatherMan Another side of him became apparent when he started doing Live streams. I was turned off and haven’t watched anything he’s put out ever since. Unfortunately. This seems to happen a lot. The cult factor becomes 10x when the personality becomes the main focus rather than the info.
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Marie Gagnon 🧊🥩🥓
Marie Gagnon 🧊🥩🥓@realmariegagnon·
I’m a survivor of narcissistic abuse and I can smell a narcissist a thousand miles away. I’ve been with you since your beginning at the Electric Universe conferences 2013-14. But recently, you took a wrong turn or maybe it was there all along hiding beneath the surface. I even went to one of your prepping events around the country, thinking to myself that if I met you in person I would be able to know for sure if you were a narcissist. My answer is yes, 100% YES. I preferred you when you were a little pink chubby piglet. The ugly boar you become when you gain an audience to admire and follow you, is not a disaster survivor but an insecure little man that needs to scream at people (in person or online), to show off his muscles and to vape to feel alive. Trauma bounding is a narcissist tool to create loyalty from your victim to you. Again, when you scream at people or insult them (like you just did), people with no narcissist experience or programmed victims from past abuse will come running to you and say: “What do you want me to do to please you…” Incredibly after all those years following you, I choose with my eyes wide open to NOT prep. I prefer not being abused again or being a cult follower, and yes, this has all the hallmarks of a cult. I could go on and on but I simply wish for you to wake up and find the human inside of you, forgive yourself and experience compassion at least once…
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SpaceWeatherNews
SpaceWeatherNews@SunWeatherMan·
Remember I told you the earth disaster narrative was about to be taken-over... It's 70% complete and the observers are letting it happen. Everything given to you on a silver platter... 16 years of my life, ZERO days off... everyone said it was impossible. You lazy fucks...
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TracyLM
TracyLM@tripelTRS·
@1Nicdar 74. A decade ago we had the older Freon and we could keep our house set to 78. The new Freon requires you to keep it at 74 which is totally sucks.
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TracyLM
TracyLM@tripelTRS·
@merican_great Thre are probably 6 ppl on that boat who now have life long spinal issues. Thats really not that funny.
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Great Merican (Dylan)
Great Merican (Dylan)@merican_great·
When you’re out enjoying the Florida coastline remember the water can get a little rough.
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