I just heard my man @hubermanlab say something so profound
I had to share it with you
"When we take ourselves out of stimulus and response, and we just force ourselves to spend some time in the quiet of our thoughts... we access our unconscious mind in ways that reveals to us who we really are and what we really want. And if we do that practice repeatedly, 10 minutes a day here, 15 minutes a day there, we start to really touch into our unique gifts and the things that make us each us and the directions need to take."
What a bar
You find your true self in the silence
I’m excited to share some big news.
I've been working on a book for quite some time — more than five years, in fact — though it's really based on more than three decades of research and experience. Today, I am thrilled to share that my new and first-ever book, Protocols: An Operating Manual for the Human Body, is now available for pre-order.
I hear from you daily about your desire for the tools and protocols covered on Huberman Lab and elsewhere to be organized and distilled all in one place, in a clear and concise manner. This book is the culmination of years of research, hundreds of conversations with leading scientists, medical doctors, and researchers, and my own exploration of health and fitness.
My aim with Protocols is to provide you with simple, powerful, and evidence-based solutions to your most common health challenges and to reach your goals. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs and to deliver effective results for men and women, young and old. It is truly meant for anyone interested in achieving better health and vitality.
I’m super excited to share Protocols with you. Thank you for your support and thank you for your interest in science!
Pre-order: protocolsbook.com
🐢Throw back Thursday to May 17th 2022 -
Our "Twitter" account hits 10k followers!
🐢Throw back Thursday to May 18th 2022 -
We host our first "Twitter" Space!
🐢Throw back Thursday to May 25th 2022 -
A Discord group chat was created for the ideas and beautiful artwork to flow, tweak, speak, and grow! 🏗️
Thank you to all of the artists that had a hand in developing the Shellz Orb art. 🎨
True legends - we will do our absolute best to make sure millions have a chance to land their eyes on it!👀
True Legends - the ones that have been apart of the community around the same time as when this chat was launched or the day of mint until now -
Thank you! 🙏
Show us the Shellz that you fell in love with as an appreciation to The Orb artists!
🍻
#TBT#ShellzUp
@FrederatorS we heard a rumour @ShellzOrb is coming in white hot with a couple hotshot producers + clean cut founder in tow 👀 Not to mention the most detailed art collection in the NFT space! Shinobi bound for the big screen? Stay tuned 🔥
@Jasonneese311@JamiesonHill
When beautiful art meets an organized presentation, one that tells a story without words, without animation, without boundaries…
When those who love what they do come together to create something - anything is possible!
We are The Orb, we are Shellz Orb.
#ShellzUp#AiSHELLZ
The @ShellzOrb team have laid the foundation for stardom and this is what it looks like. Currently being pitched to Hollywood studios by top producers with the ultimate goal of hitting the big screen. Stay tuned!