wilfredthomas
116 posts
There is nothing called natural sugar , sugar is same artificial, refined or natural only dose matters.
Egg yolk doesn’t increase cholesterol levels.
Brown rice is not superior than white , it’s inferior.
Gym is not for weight loss.
Pulses are not protein source.
Wines are not healthy alcohols.
Biotin doesn’t help in hair fall.
Juices and smoothies are not anti aging.
Deficiencies are real and supplement does work in most case.
Sunlight is not harm-full in most cases
Cold is not antibiotic deficiency
Most fruits are not natural.
Detox is a myth , Detox is a scam .
Alkaline good is a scam .
Learn new .
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@BhavanChand Well she was the one who said sabudana was an ancient Indian food item .
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Dal and rice
Idli
Dosa
Poha
Upma
Banana
Cashews
Peanuts
The best diet to sleep and keep burping in the office and meetings
People have been already eating these foods and getting no where!
And yeah! Your colleagues don't care whether your waist is 24 or 32 as long as you're delivering
But they also dont care if you end up in the hospital neglecting your health
Rujuta Diwekar@RujutaDiwekar
Each one of us knows atleast one woman with unrealised dreams and potential. Most of us run out of fuel and bandwidth to deal with all that stands in our way. i believe that the lowest hanging fruit here is to eat right on your business/ work journey. Small clip from a talk.
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wilfredthomas retweetledi
@shashiiyengar When people claim to go by scientific papers and many of these papers came to be bogus and talk about randomised trials but quote epidemiology studies
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Eesti
What does #speedpost mean for @IndiaPostOffice ? Not even able to track the consignment for past 7 days @MORTHIndia @IndiaPostOffice
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@mugdhap @CustomsDelhi @DelhiAirport @PMOIndia @narendramodi @mugdhap ,Wow this time customs replied, That's a good change.
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The @CustomsDelhi is harassing me. I guess they want a bribe to release nutrition supplements that I ordered for personal use. I am a certified nutritionist. It’s been more than 15 days now. This is not how #MakeInIndia will happen.
@DelhiAirport @PMOIndia @narendramodi
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@BhavanChand Agree with you, Even the start of a workout routine makes you conscious of your food choices
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@theliverdoc @NatureMedicine @theliverdoc ,I have heard some issues raised on this study , This was a 8 person study and clotting is a correlation, May be you have read the paper and elaborate further
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Dear friends, if you are using artificial sweeteners, please READ THE INGREDIENTS LABEL.
If you see Erythritol as one of the ingredients, PLEASE AVOID
A new study in @NatureMedicine has found that Erythritol increased risk of stroke, heart attacks and blood clots in consumers.
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Blessed to stay near Borivali National Park
Made it to Kanheri caves
1st milestone achieved
13kms walk
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@shashiiyengar Well he/she keeps on this ,They should ensure they live close to dialysis center in future
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7 blood sugar spiking meals a day
Ignorant dietitians
Hence diabetes is a life Long earning for many industries
Dr. Vipul aggarwal@drvipulaggarwal
Patient just shared a diet plan prescribed by dietician to improve metabolic health. Why are we harming patients more with our knowledge than helping them.
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@saaiyer It's only shocking because he himself claimed to be not taking any kind of PED on all his public appearances.He is now accused of taking high doses of HGH and other PED. I agree with most of his ancestral tenets but stop the lying .
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Why is this shocking? And why do all this? Keep it Simple. Eat predominantly animal based, lift heavy things and sleep well.
OutKick@Outkick
SHOCKING: Liver King was on steroids 💉 Leaked emails shows that Liver King was taking almost $12k worth of pharmaceutical HGH per month, three injections per day. All while promoting his brand of holistic lifestyle, ancestral tenants, and eating raw meat on camera.
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@saaiyer Yeh kya hai , Isn't there a diffrence between digestive system of humans and ruminants . It's easy for them to spew things since they can get on cycles when they want bulk up.
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Epic nutrition science from actor John Abraham. Animals eat grass to get its protein, we eat animals to get protein, then why not eliminate the 'middleman' in this case ruminants and eat grass for protein!😂
Ok🤡🤡
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@BhavanChad Bhai iski pol khul gay,He is on hgh and other PED'si ,If we go by the more plates more dates video ,youtu.be/BKpmAGZQetc ,I hope it's not true ,If it is it's a big con.
YouTube
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@saaiyer Take a look at Industry nutrition forum list of American Heart Association .
heart.org/en/healthy-liv…
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Eating so called food made by big corporations in labs, whether it's UPF or soy gunk makes it easy for our minds to be colonized.
Eat real food, close to nature.
Hon. George Peter Kaluma (Commentaries)@gpdkaluma
See why Bill Gates came to Kenya!😭
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@saaiyer @anandnagu Not the people who have genetically evolved to eat only vegetables ,Your genes are not superior enough to make that transition 😉
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@anandnagu Everyone needs animal protein. There is no exception at all.
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Easing into a carnivore diet and dabblin' with fasting because @saaiyer rightly said that one can not selectively approach a Saatvic lifestyle just through food.
Athletes need animal protein.
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@saaiyer Her food look nice ,Mine are plain ugly with meat eggs
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Eating an animal based diet for some reason has strange perceptions of it being uncivilized and unhealthy. While the opposite is actually the truth. Here's a glimpse of what one community member eats. She's a doctor and has restored her health/strength at the age of 49.
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@sakie339 Thanks. By definition there is a difference between "is protein and has some protein". If a food is protein then it better contain the same in the highest quantity
If this doesn't sit right, then even rice can be protein, coz it has some.
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Dal is neither a pure carbohydrate nor a pure protein.100 gms dal contains approximately 20 gm protein, 5.6 gm fat, 3 gm mineral, 2 gm fibre, 60 gm carbohydrate, some vitamins and gives around 360 cal energy. So the statement is not entirely accurate.
Sangeetha(RewriteYourStory)@saaiyer
Dear Veggie Indians - Dal is a complex Carb, not a protein. Sorry to break this to you.
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@maheklokhandwa2 Hasn't Paul Saladino suggested some fruits honey to improve sleep etc.
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You don't take FRUIT for it's vitamins and minerals. Oh come on now, you take it because of the sweetness.
#fruitisnonessential.
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