JonChappers
7.1K posts

JonChappers
@JonChappers
$BTC $MSTR Diamond Hands
Chichester, England เข้าร่วม Aralık 2009
853 กำลังติดตาม250 ผู้ติดตาม

@CaryKelly11 I currently have pots of butter, beef tallow and lard on the kitchen counter at room temperature.
Lard is definitely the softest, it cannot hold a shape.
Beef tallow and butter are about the same.
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Butter gets softer at room temp than beef tallow or lard because it has more short and medium chain fatty acids.
Short and medium chain fats have the advantage of easier absorption and faster use for energy while long chain fats are slower but include many of the body’s most important essential fats.

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@IDCowboy6 That’s because 99%+ of us don’t know what eating healthy really entails.
People think it’s oatmeal, low fat chicken breast, rice and broccoli.
A species appropriate diet (every animal has one) is delicious, replete with nutrition.l and the weight falls off rapidly.
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@micheal_ws18 Losing weight. There’s no real joy in being good about eating healthy!
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@ChronoKatie Hmm, she’s above average height, still not 6ft though (close) He’s perhaps slightly below average.
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@newstart_2024 I’ve been in Mexico for the last 4 months, I’ve been in a couple of hospitals…
No way in hell would I let them stick a needle in me and do anything with my blood.
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Dana White revealed the wildest “blood detox” he’s dying to try:
You fly to Tijuana, they stick a needle straight into your jugular, run your blood through a machine for 3 days to filter out metals, mold, toxins… then pump it back in.
Steven A. Smith & Steve Harvey both did it and said:
“Eyesight better. Hearing better. Felt incredible.”
Dana: “I gotta go do this.”
This is therapeutic plasma exchange / apheresis — used in some autoimmune and cancer protocols to remove inflammatory molecules and toxins from blood. Tijuana clinics market it aggressively for “general detox” and longevity, though mainstream U.S. medicine limits it mostly to specific diseases.
Would you ever do a 3-day jugular blood-filtering detox in Mexico?
Or does this sound like next-level biohacking… or too wild?
Your take 👇
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@newstart_2024 Meat is great, but you need the minerals in whole fruits and vegetables if you want to stave off gray hair and aging.
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RFK Jr. eats beef twice a day… and his go-to cut is always the same.
“Strip. That’s what I eat. I eat beef every day. Usually twice a day.”
No kale smoothies. No “balanced plate.” Just strip steak, daily.
Simple, high-protein, zero apologies.
Are you team “beef every day” like RFK Jr.?
Or do you think twice-a-day red meat is too much in 2026?
Your take 👇
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@MostlyLoitering Would you be surprised to learn that there has only ever been ONE study on fiber that stands up to even the lightest scrutiny?
youtu.be/xqUO4P9ADI0?si…

YouTube
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@DerringerInBelt Wrong. Even if you ignore things like a stomach ph of around 1.5 (carnivore scavenger category) and that most fruit/vegetables are modern inventions…
Nitrogen isotope testing confirms that we’ve been eating primarily meat and fat for the last 3.5 million years.
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@newstart_2024 What a dull mono-diet. Sounds like a great way to hate steak for the rest of your life. Primates are meant to eat fruits and vegetables, not domesticated ungulates.
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@KurtKaalaas @newstart_2024 Where’s the evidence of that?
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@Hangman_Dan I prove grok wrong almost every day.
You were right the first time.
Humans are not closed dynamic systems, neither are we bomb calorimeters. We do not get our energy from heat (calories are heat) we use chemical energy.
Mass in vs mass out.
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I must stand corrected. According to Grok:
Yes to the physics question — the laws of thermodynamics are inviolable here.
No to the idea that CICO alone captures the full reality of human weight regulation.
Bottom lineThermodynamics does apply: No energy deficit = no (net) fat loss.
CICO is true but incomplete as a practical explanation — it ignores biology, hormones, food quality effects on appetite/satiety, variable efficiency, and adaptive responses.
Weight loss ultimately requires an energy deficit, but how easily you achieve and sustain that deficit depends heavily on diet composition, hormones, environment, behavior, and individual physiology.
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@DawnsMission Vitamin K2 is known to aid in reducing arterial plaque and Natto/Nattokinase is high in…?
Vitamin K2
But everyone get excited about NATO and ignore the K2 🤷🏻♂️
People are fu*king dumb.
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@DawnsMission I’ve been taking it for about a year and a half and I no longer take statins.
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@poopoosharttt “Skin removal surgery”
Doesn’t say anything about weight loss surgery.
You can’t understand words and you call someone illiterate 🤣
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My wife was formerly promiscuous. I was a virgin.
She was then radically born-again. Committed to church, evangelized constantly, Puritan books in her bedroom, prayer journals, grief over past sexual sin, etc.
We got to know each other well for over a year, dated for four months, engaged for two and a half, and didn't sin sexually with one another. Our first kiss with each other was at the altar on our wedding day (reaction pic attached!).
We've been married for over five years now, and she's been the most wonderful and godly wife, mother to our three children, and homemaker you could imagine.
She's more pure than most virgins, as biblical purity has less to with past sins (though they certainly matter) and more to do with one's current posture of the heart and daily decisions to honor the Lord (Matt. 5:8).
We're far too quick to forget the story of the woman labeled as a known "sinner" (likely a prostitute) in Luke 7:36-50 who was washing Jesus' feet with her tears while kissing them too. The Pharisees were shocked that Jesus let a public sinner do this.
Jesus responded with a parable about debts being forgiven and ended with this powerful conclusion: "Her many sins have been forgiven; that’s why she loved much. But the one who is forgiven little, loves little" (Luke 7:47).
Everyone seems to highlight the benefits of virginity, and it certainly is a blessing. But we forget to highlight the benefits of being forgiven much as well. My wife knows the depths of Jesus' forgiveness more than most people, enabling her to more easily live out a life of passionate love for her Savior.
A woman or man's past sexual sin matters. But what matters far more when it comes to deciding who to marry is if the person is truly born again, if their repentance is real, if they truly have a heart for Christ, if they truly follow Jesus and obey his commands.
"God has chosen what is foolish in the world to shame the wise, and God has chosen what is weak in the world to shame the strong. God has chosen what is insignificant and despised in the world — what is viewed as nothing — to bring to nothing what is viewed as something, so that no one may boast in his presence. It is from him that you are in Christ Jesus, who became wisdom from God for us — our righteousness, sanctification, and redemption, — in order that, as it is written: 'Let the one who boasts, boast in the Lord.'" (1 Cor. 1:27-31)
"Therefore, if anyone is in Christ, he is a new creation; the old has passed away, and see, the new has come!" (2 Cor. 5:17)

Tom Buck (Five Point Buck)@TomBuck
If someone argues that a former promiscuous woman is "damaged goods" and questions whether a Christian young man should marry her, remember Rahab. She was a Canaanite prostitute but became a mother in the lineage of Jesus. God redeemed her, cleansed her, and Salmon married her.
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@RealPostFolder Meat and dairy are toxic to humans. We are the only animals that consume the milk of another animal. It's not healthy.
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@Onemarsyboi Leaving a plug just laying around for people to step on is a poor people problem.
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@reddit_lies @xdNiBoR Probably because people put them down instead of put them away
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Say what you want about Europe but our electrical outlets are far superior and that is a fact

John Boland (JIB)@actualjib
Hear me out: these but sheet metal.
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