Patrick Wheeler

@irunshirtless @drewscott_ @continentaltire Grand Prix 4000's and latex tubes...fast as hell and a two minute side of road fix it you flat.

@KPerham @docsterling9 You're not allowed to buy a kit unless a kit gets thrown away.

@czechchick15 @SweatCourage I don't like the feel of them either. I go old school and use that clip thing from jacket hoods

@czechchick15 @SweatCourage Save you time? Its an IM! Rather be comfy for 26.2 than to save 15 seconds.

@dmactri @TurbeauCurbeau @AngelaNaeth @Kropelnicki hah! I think your job will be "don't get dropped by Angela"

Why Do We Give Caffeine a Free Pass? ericcressey.com/why-do-we-give…

Support it and it will support you. twitter.com/TurbeauCurbeau…

@Cait_Snow I would bet my house there isn't a caffeinated gel in that picture!

Check it out! Another great new bike added to the @quintanarootri line up #PRfive #hot

@linseycorbin You're all alone? Did you crush the reverse break away?

@slowtwitch @dedegriesbauer @saucony @BlueBicycles She will be back. We grow em' a little different out here in Boston.

spiampiano's photo instagram.com/p/4gOr8agspp/

Oldest competitor to finish #IM703MT, 78-yr old Fred Silverblatt. Qualified for #IM703WC @QT2Systems @PatWheeler

@jessemthomas @TriathleteMag how about - how serious people take it and ways to just chill out. It's just triathlon!

Join Jesse @Kropelnicki - Triathlon Seminar in Hartford, CT! Aug 23rd 8:00 5:00 EST w @USATriathlon Open to ALL! ow.ly/MTkGw #QT2

Great write up by @slowtwitch on the @quintanarootri PRsix. Even included a nice piece on the @TriRig front end I run slowtwitch.com/Products/Tri_B…

I have a 910 for sale.. twitter.com/The_Lone_Runne…

Thanks @TriBikeTransprt picked up my bike and bags from @77CharlesSt today. Back to work without having to lift an allen wrench.

@trijuice As always - thanks for the great pictures and good to see you!

WHO IS EXCITED for the QT2 Systems Lake Placid Training Camp June 18-21st? ow.ly/NowGb #QT2