Long may Adam continue to rattle dinosaur's cages... Done more than most for our profession!
The Sp⚽️rts Physio@AdamMeakins
So after nearly 20 years in the NHS todays clinic theoretically could be my last one ever if some get their way! 🥺😖
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Rick Williams
231 posts
Rick Williams
@RWphysio
Senior MSK Physio/FCP, Exercise and Sport Scientist, Level 4 Specialist Personal Trainer.
Liverpool, England เข้าร่วม Ocak 2013
229 กำลังติดตาม191 ผู้ติดตาม
3 months post calf tear and functionally doing well. But visually they were my only good feature 😪 Definitely happening in sparring and not I the warm up too 🤥🙈 #GettingOld #PhysioPatient
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@PaulBliton @FGPTP @AdamMeakins Beattie 2008 the Level 5 evidence clinical commentary for IVD disease? Or am looking at the wrong thing? The other I can't find. Can you post links and I'll have a read.
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Should Williams flexion exercises still be advocated for with acute low back pain?
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@PaulBliton @AdamMeakins I wouldn't be able to attribute his symptoms soley to an exercise with any certainty? So i wouldnt demonize that movement. Its a little arrogant to claim you know exactly why he developed radic symptoms. Ive rehabbed plenty of patients with directional preference post back injury
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@RWphysio @AdamMeakins He had back pain with a lifting injury, did flexion exercises because of transient relief, and then developed a radic.
What would you say if a patient came to see you and this was there course of care from another physio?
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@AdamMeakins Didn't even know Williams Flexion Exercises were a thing until tonight. I'm going to reflect on whether that makes me a good physio or bad. Find it hard to make the leap from back pain relieving flexion to "don't do exercises named by some surgeon in 1930s because they're bad"
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Yeah right… because me doing some pain free movements when I was in agony for a few weeks is the sole reason why persistent back pain treatments haven’t improved! Honestly Paul do you want to stop with this nonsense now, apologise and move on, or keeping digging your hole?
Paul Bliton@PaulBliton
We have supposed high level PTs performing Williams flexion exercises for acute back pain associated with a lifting injury in the year 2021. Then we wonder why our outcomes with back pain haven’t improved over the years.
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Rick Williams รีทวีตแล้ว
Polski
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Our new online CPD training programme for clinicians, healthcare practitioners & educators covers key topics in current performing arts medicine practice
All sessions and booking: bapam.org.uk/practitioner-t…
First session Oct 28 7pm: Lockdown Health of Performance Professionals
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Rick Williams รีทวีตแล้ว
It's live! Head over to thehonestphysio.com to download the Free Pain Guidebook! Huge thankyou to everyone who has contributed! @CorKinetic @nakedphysio @GregLehman @pain_eddotcom @KWernliPhysio @ToddHargrove @Retlouping @DerekGriffin86 @noigroup @paintoolkit2 @hannah_moves
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@ZoePhysiocouk @coachnickg @mediUKLtd @physiocouk @TxGroup I look really guilty at the end there #OneTooManySlices
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Pizza for days!! Not going to go hungry during @coachnickg S&C event tonight!! Thank you @mediUKLtd for supplying 🙌🏻🙌🏻 @physiocouk @TxGroup
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Great turnout for tonights event with @coachnickg. All 70 tickets sold out, great to see so many people looking to improve their S&C knowledge. Thanks to @mediUKLtd for supporting the event! #CPD #Physio #SandC
@physiocouk
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@Conor_Harris_ What you're talking about in your post has been peddled since the 80's. 'Lower cross syndrome', 'imbalances' etc. Janda's work in this area was prolific during the 80s and 90s. The majority of which is no longer backed by robust clinical evidence. 🤷♂️
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@RWphysio PRI was not even around in the 1980s 🤷🏻♂️. I am not basing my info on that.
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Rick Williams รีทวีตแล้ว
Amy suffered with Bell’s Palsy in Nov18. She recovered most of her facial movement herself, & eventually came to see me because she wanted to smile without her eye closing. 6 weeks later...🙂 @physiocouk #BellsPalsy #physio
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Rick Williams รีทวีตแล้ว
@RWphysio @AdamMeakins Cheers Rick - people seem to get very agitated on this thread about 3x10!!!! When programmed appropriately it’s an effective strategy...they key is understanding when to use it and when to look for a different set/rep strategy based on the rehab outcomes
Newcastle Upon Tyne, England 🇬🇧 English
Disappointing to hear/see physios still over complicating and under loading ‘strength’ and ‘endurance’ rehab exercises for ACJ issues...
Just the usual 3x10 with NO focus on the intensity, load, or RIR! #SportsKongres 😖
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@AdamMeakins Hope you dont mind me hijacking the post @AdamMeakins but seems a good place put this given the debate! We have @coachnickg coming in to discuss the same issues! We dont need to vilify 3x10 (as it has its place) but we definitely need to see past it!
eventbrite.co.uk/e/nick-grantha…
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Our next CPD Workshop in Manchester is now live and tickets are going fast for this one! We've been luckly enough to get @coachnickg over for S&C - Moving Beyond 3 Sets of 10. Hope to see you there! @physiocouk #CPD
eventbrite.co.uk/e/nick-grantha…
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