SheWritesWoman
5.2K posts

SheWritesWoman
@SheWritesWoman
Giving Mental Health a Voice in Nigeria. 24/7 Toll-free Helpline at 0800 800 2000 || Free Virtual Therapy Sessions at https://t.co/qLgG9KjULe








In the past few days, we've had a surge in calls. But our 24/7 toll-free helpline, 0800 800 2000, IS open. This means you can get mental health support from professional counselors anytime, anywhere in Nigeria, without credit on your phone. 1/









Hauwa Ojeifo, She Writes Woman. "In Nigeria, we're dealing with an environment where there isn't enough legislation that protects people with psychosocial disabilities." #COSP15








Tbh I feel so helpless and I somehow feel your pain which clouds my head Hence why I stay away Everyday is a struggle for me and I feel terribly bad I am extremely helpless After what I’ve seen and heard today I’m ready to be impactful to the society

“Depression is real” is a common phrase. Sadness tht interfers with normal life is sign tht U need help. Don't let it get tht far. Managing depressn Urself can wrk sometimes. Hwever, a professional wld hav D skills to help U navigate D issues in a way tht self-help may not. RIP














