Wade Van Snick

“Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.” — ​Jesse Jackson via the 5-Bullet Friday newsletter (tim.blog/fbf) from @tferriss

@DiscoverNL @deAdder I think, as a result of the current state of things, we will learn that such things as potatoes and bell peppers, are just the tip of the Canadian “Economic Iceberg “!

The Globe and Mail

@PittGuru When you say Red-light therapy do you mean solely red-light? Would your thread be any different if I we’re using a combination red-light and near infrared-light therapy box. Thanks,

Red-light therapy is the ultimate bio-hack for your body. It boosts energy, improves sleep, and lowers cortisol. Here’s how to use it properly (starting today):🧵

@tjpower Can't wait to read.

Grab your copy here - thedoseeffect.co.uk and I'll also send you a free DOSE workshop you can watch right now 🧠

If you loved Atomic Habits, this is your 2025 new read 📚

@VividProwess What is wrong with humanity!

⚠️BREAKING: Hamas tied up civilians inside the Gaza Strip and tortured them just because they tried to steal food. No anti-Israel account will share this video because it doesn't fit their fake narrative. If you expect Jews to live side-by-side with those people, you’re insane.

"You could wipe out heart disease and diabetes, which are two of the largest killers tomorrow. If you change the food..." a word of warning from @calleymeans Watch our full conversation, streaming now👉 bit.ly/stayfree-180-C…

George St. Birthday beers. Happiest birthday wishes to Marcy❤️ #Birthdaywishes

@hubermanlab @drjoshaxe just did a live video on Mindset Medicine based on his own recent experience. I drew the connection with Growth Mindset. Looking forward to your upcoming episode.

I’m researching Growth Mindset for an upcoming episode of the Huberman Lab podcast, and I must say it is far more interesting literature than I ever anticipated. I’m also realizing that it’s badly misunderstood by the general public- due to the typical coverage (whereas the science is superb). For instance, growth mindset seems to effectively change performance best when both teachers and students adopt it and when it’s combined with a firm understanding of stress biology. Excited to share more in the upcoming episode and we have an expert guest invited.

Do these 5 things after 7PM and your life will never be the same: (a visual thread)

@eat_pluck @brettender1 Zinc?

Why do people say Beef Liver is so nutrient-dense? Here you go:

@JohnConstas @mjbofboise Kicking Horse Smart Ass is our favourite! Glad to hear they test for mold. I switched for that reason.

@mjbofboise Some organic brands will do testing Kicking horse is the one I drink

A lot of you can’t tolerate coffee & not because of the caffeine… It’s the mold mycotoxins Coffee beans are a breeding ground for them

Your soda/seltzer/beer can is aluminum lined with a plastic coating that very likely contains BPA or BPS... Your coffee/tea cup is paper lined with a plastic coating that almost certainly contains BPA/BPS or PFAs...

The NSTU Group Insurance Trustees are excited to introduce the Cross Canada Fitness Adventure Challenge! The challenge starts on May 1st and runs until May 28th. For more information please visit: nstuinsurance.ca/wellness-chall…

You are not calm because you are in control of everything, you are calm once you understand and accept that you will never be in control of everything.

@Helios_Movement Minerals

Hyperstimulation is robbing entire generations of their potential Boredom is what made people pursue greatness. It offers the brain a chance to pursue new lines of thought This has been taken from us. The onus is on you to take it back. Disconnect. Go for a walk without your phone. Set boundaries with yourself. Craft an environment that reduces temptations Do whatever you can to regain control of your psyche

Shohei Ohtani is the best baseball player on the planet. While talented but he's been using a forgotten system of goal setting since he’s been in high school. It's called the Harada Method & here's how it will help you achieve your biggest goals:

NSTU: Budget falls short on key challenges in education system

The NSTU is extremely proud to represent Nova Scotia's dedicated school consellors who work extremely hard to ensure the diverse needs of student are being met.

Are genetics really the #1 cause of obesity? Short answer = NO More to come...