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Zachary Lever
2.1K posts

Zachary Lever
@ZLever
🇺🇸Husband, Father, Ultrarunner, Coach, Security Manager Ft. Campbell, KY, US Army (CSM) Command Sergeant Major (RET), Team GDIT/Former HS/MS Teacher.
Nashville, TN เข้าร่วม Ocak 2012
82 กำลังติดตาม191 ผู้ติดตาม

@UltraRunner26 Yes sir been there done that last week. I did the Warbird trail 103 miler and the last 25 miles was a death march. But hey our bodies remember that and adaptations for later are made.
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@MikeSington But most Americans actually do Iike him. So the rant is for what?
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This is an appreciation tweet for @UltraRunner26. He is one of the most humble runners here on X. With the kind of training & performances he puts in, he could easily flex but he spends his time lifting other runners instead.
Kudos to you Danny!
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@EndureInFaith Perhaps start off walking then moving to a jog if that feels OK and sometimes some of those little niggles just disappear.
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@taggartvanetten Don’t be scared of a last man standing event just cause you’re fast. You can get days worth of extra over-training during one of those. Get after it!
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@jasonparker216 Fair but sometimes easier is always the best option. Keep moving.
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@joeroganhq @grok what does Joe Rogan think in response to Donald Trumps comments on the death of Rob Reiner?
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@TroyTrojansWSOC Absolutely fantastic hire!! Nailed it. No one better in the business. Trophies will be coming. Book em.
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@runliftrunlift I like it if anything else it gets the blood flowing
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@leadlagreport I’m not sure I’ve ever been in that state and that’s how you handle it.
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