Anna Mae Flynn

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Anna Mae Flynn

Anna Mae Flynn

@amflynnrunner

I run and do other mountain activities. Elite trail runner for @hokaoneone. Also supported by @honeystinger, @drymaxsocks and @suunto

เข้าร่วม Şubat 2017
97 กำลังติดตาม1.4K ผู้ติดตาม
Google Workspace Support
Google Workspace Support@AskWorkspace·
👋🏻Hey there #GoogleWorkspace admins! Did you know that you can change a user's email address in the Admin console? 📌Users will need to use the new address to sign in. You can either change their username or their domain name. Here's your guide: goo.gle/4hsuIxQ #AdminTips
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Trail Runner
Trail Runner@trailrunnermag·
It's Women's History Month! We're going to highlight some of our favorite stories of incredible trail running women. And how could we not kick off with Courtney Dauwalter?⁠ ⁠ You can read the full story this quote came from below. ow.ly/TlAp50I8cyW
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Alan Couzens
Alan Couzens@Alan_Couzens·
Diving in a little deeper to how Molly's typical 193km training week breaks down... * Only 3% speed work each week! (5K pace or faster) * ~13% in and around race pace &... * Half of the volume each week eazzzy at LESS THAN 70% of 5K Pace! twitter.com/Alan_Couzens/s…
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Alan Couzens@Alan_Couzens

Before you decide to crank up today's long run intensity, a message from the Olympic Bronze Medalist....

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LatoyaShauntay Snell
LatoyaShauntay Snell@iamlshauntay·
I worked past my nerves and created The Running Fat Chef Podcast - rfcpod on IG. It took two years to convince myself that I was capable of doing it; I'm glad that I'm seeing it through. Launch set for 6/1/2021 and teasers in a few weeks. runningfatchef.com/podcast
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HOKA
HOKA@hoka·
Happy 🌎 Day! We teamed up with Cindy Villaseñor to share a few ways to be sustainable: 1️⃣ Limit all single-use items 2️⃣ Opt for package free fruits and veggies 3️⃣ Instead of individual bottles, use reusable containers What's your go-to sustainable practice? #TimeToFly
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LatoyaShauntay Snell
LatoyaShauntay Snell@iamlshauntay·
I'm really going to be White "woke" people to stop sending me racist shit that they just learned about in my IG DMs. "Have you seen this..." they say. "Do you constantly survive this nightmare just to do it another day..." I say. Your history lesson is my life - no pressure.
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Michael Bennet
Michael Bennet@SenatorBennet·
We can't allow this to be normal. I’m asking my colleagues to show an ounce of courage by doing whatever we can to keep weapons of war off our streets; pass universal background checks; limit the size of magazines; address our mental health crisis. It's the least we could do.
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Jason Koop
Jason Koop@jasonkoop·
The low carb community is great at creating their own echo chambers under the guise of ‘watch out for these people’ Personally what I watch out for is people making up their own pro/con list instead of using the scientific consensus’ @zbitter . Might just be me though.
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Jason Koop
Jason Koop@jasonkoop·
Eat after your hard workouts people!! ‘CHO restriction after a glycogen-depleting & metabolically-demanding cycling session is not effective for increasing the acute mRNA levels of genes involved in mitochondrial biogenesis and ox metabolism in muscle’ link.springer.com/article/10.100…
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ค้นพบ

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