BALANCE & MODERATION

We could live in a literal mansion filled with the finest things, but if we don’t treat our partners and/or children with love, respect, and dignity, that is no home, friends.

A reminder to enjoy the rest of your weekend and not dread what the week to come may bring... pin.it/yqmree76ozwjff (image via Pinterest)

Olives for dinner. Ketones for dessert. Amirite? @dietcultureinc 😉

Husband’s going out of town for work this weekend. Can’t wait to eat olives for dinner and feed the children PB sandwiches and applesauce every day. #balance

@charlonichole LOVE this! I follow very few bloggers on IG, maybe even none at all, just see them in passing on discover page for this very reason. I love junk food and real people. Hard pass on the overly materialistic, unrealistic lifestyle shots ✋

Whew, it’s been a while! I’ve been busy with life & not motivated to get the blog up & running (if I’m being honest), but posting here & there on social media is scratching the itch for the time being. instagram.com/p/BwCyXOchIIb/…

THIS article is pretty much what my life has been the past few weeks, focusing on changing my #mindset about physical health & fitness & doing what works for ME. Great tips here on how to adjust your thinking to create & stick to a realistic fitness routine. #Fitness #Health

Joy is not something we experience based on our circumstances. Joy only happens when we make a choice to accept what life throws our way and chose joy anyways.

Scrolling is the new smoking.

@ThestoryofJS Would love to be added please

@DanDSwords @pinksilverfox @InsecureHW @Jessica66342553 @HenrikSchou_dk @magnnho2 @havefeetwilltrv @dateinthestates @iamslthomas @iswrebecca @idahomommy06 @wiselittlehoots @tylerbelle2 @jenbaileywade @perilincreation @rebootme_MJ @blog_footprints Thank you so much for the mention! 🙏🏽

@beetsonbikes @TUMStweets Oh yeah, can’t wait for that trimester! NOT! Haha I had it really bad with my last pregnancy around 32 weeks onward & got so sick from side effects. Didn’t help it was in the middle of winter too 🙃 Hope you get some relief soon!

@balamodeblog @TUMStweets I'm "keeping a roll in a car, one on the nightstand and one in the kitchen" weeks!! (That's the weeks that come right after!)

Person: So how far along are you? Me: I‘m “I’ve moved the bottle of #Tums from the medicine cabinet to my nightstand” weeks pregnant. #heartburn #pregnancyproblems #tumstotherescue @TUMStweets

Great tips from @sarahlbrumley on how to tackle your to-do lists by timeblocking, prioritizing, & simply saying no. Loved this: “it comes down to a choice – will we say yes to something good, when we can say no & have something better in the long term?” lemonblessings.com/how-to-combat-…

If you think a having a #homegym means buying a #benchpress and having tons of #weights lying around, rethink #homeworkouts and read this post. Love this #minimalist approach to #workingout at home by @Fuel_Coffee_Fit #fitness #health #move #justdoit fueledbycoffeeandfitness.com/2018/09/04/fit…

This #quiz from @webmd has excellent points about the benefits of #mindfulness. Spoiler alert: here are a few of my answers I got right. 😁 webmd.com/balance/rm-qui… What are some of the positive results you’ve had with mindfulness? #webmd #mentalhealth #MentalHealthMatters

@WebMD Excellent quiz to bring awareness of mindfulness and its benefits!

True or false: Regular mindfulness can physically change parts of your brain. wb.md/2NJXziN

If you’re in a crisis and need help, call this toll-free number: 1-800-273-TALK (8255) or text “HOME” to 741741 in the U.S. to be connected to a Crisis Counselor over text message. These free and confidential resources are available 24/7. @800273TALK @CrisisTextLine #ThisIsNIH

Our biggest fans this week: @BloggerVue, @Saturday_Gift, @Bloglove20181. Thank you! via sumall.com/thankyou?utm_s…