MassiveIron

@JoeRoganRecaps @Chimaster345 Even Examine.com concludes that vitamin D supplementation is effective for correcting low vitamin D status, while evidence for broad disease prevention remains mixed. Part 3

@Chimaster345 Can somebody reading this post the literature please. Does the proof exist or not?

New: Joe Rogan sparks a controversial debate with sunlight expert Rowan Jacobsen on whether or not Vitamin D supplements actually work: ROGAN: “Have any dermatologists attacked you for saying that sunlight is good for you?” JACOBSEN: “100%. They say nobody should get any sun exposure unless they wear sunscreen. If that makes you Vitamin D deficient they’ll just have you take it in supplemental form.” ROGAN: “I take Vitamin D supplements.” JACOBSEN: “They don’t work at all. It’s been tested and the evidence isn’t there.” ROGAN: “Did they take it with vitamin K2 and magnesium like you’re supposed to?” JACOBSEN: “I don’t know, but it’s shown no benefits for ANY condition. People that have high natural levels of vitamin D from the sun have less disease.” ROGAN: “I feel way better when I take vitamins and my bloodwork reflects that.”

@JoeRoganRecaps @Chimaster345 "The real debate isn't whether supplements raise vitamin D levels. They do. The debate is whether higher vitamin D levels reduce the risk of every disease people claim they do. The evidence there is mixed, especially in people who are not deficient. Part 2

@JoeRoganRecaps @Chimaster345 "The claim that vitamin D supplements "don't work" is not supported by the evidence. Multiple randomized trials and meta-analyses show that vitamin D supplementation reliably raises blood levels of 25(OH)D, the primary marker of vitamin D status. Part 1

My four incline bench press rules... And do you need to use it at all? youtube.com/watch?v=ZnbD3y…

@TaraBull I might be stupid but I sold mine after they were $35 up over my initial buy

Is SpaceX still a buy?

@MartinWhitaker1 @trainerize Last two to three weeks have been a nightmare. Monday is my busiest day and here we sit. Over the years this has been such a consistent on and off issue with them. It's really getting tedious.

@trainerize I have a gym full of clients who can’t access the system

@X there's no chance for smaller accounts to get any organic love no matter how good the content. I've been posting on YouTube for 15 years and Instagram for 10, and have built a business off both platforms. On X I have no chance. There is also no point in having a subscription.

@trainerize is lagging once again. This is getting tedious.

@bryanrbeal Ours was packed

Hantavirus is gaining ground in the U.S., alarming researchers who describe it as a “widespread and complex virus,” per NYP.

Can you build bigger arms in 30 days?

Could you live well on $3,000 a month?

@NancyMace Congress

Name the government agency you trust the least?

Should men over 50 deadlift? Should men over 50 avoid the hex bar deadlift?

You Don't Need to Train to Failure (Basement Bodybuilding)

@realstewpeters Literally my backyard in Wilmington, Ohio right now.

They’re bulldozing 300+ homes using eminent domain, sucking residential water dry, and cutting power to 50,000 people — all to fuel roaring, toxic AI data centers that poison entire towns and build the total surveillance nightmare that’s coming for YOU. Your backyard is next.

@elonmusk Organic exposure is dead and this platform is useless for the vast majority of us. At least on the other platforms quality content has a hope. Not here.

Only 𝕏 is open, the other social media companies manipulate the results behind closed doors

@stelzner_n1150 I love ridiculously generic ragebait. Always a sign of intelligence.

Old Gen X is just as bad as boomers. It’s the 55+ crowd that’s a problem.

@JimChuong Imagine that rent for anything other than a crap slum is only a couple hundred dollars less than this mortgage payment.

Imagine being a homeowner in 2026 with a $500k mortgage. No thanks.

Illinois Department of Public Health is investigating a potential hantavirus case in an Illinois resident, not linked to an outbreak on a cruise ship, per ABC.