GET WRIGHT PT

Get Fit. Get Strong. Get Wright.

@Lizzs_Lockeroom @_pocketwatcher Your wife’s a Bigfoot isn’t she Gus? Lmao

“She can't walk a flight of stairs.. but I bet she can climb the **** out of a tree” 😂😂 @_pocketwatcher

@sam_gzstrength 508# with double pause for 3 reps

FRIDAY DEADLIFT DAY I want to see some vertical barbell hoists. Drop your deadlift videos below!

@jemelehill The judges need a criteria cuz there’s no consistency and it’s unclear what they’re looking for.

Sooooo … what do we think about the dunk contest?

@TheFrankIsola You’re so out of touch with your thoughts about Usher. Enjoy you and Scal though.

@RickKamlaSports Jalen Brunson?

@KingJosiah54 Naysayer please.

Strictly 4 My N.A.Y.S.A.Y.A.Z.

@RealSkipBayless gets paid to be dumb, ignorant and insensitive. He can do that for free.

@RealSkipBayless Fire @RealSkipBayless

No doubt the NFL is considering postponing the rest of this game - but how? This late in the season, a game of this magnitude is crucial to the regular-season outcome ... which suddenly seems so irrelevant.

@Lizzs_Lockeroom Cuz you’re still young.

“Now I can’t give you nothing but advice.”

@sam_gzstrength Strongish. Hopefully Really Strong next year.

Deadlift bench marks: 135 - your grandma could lift it with a few months training 225 - your wife's max after few months training 315 - stronger than 99% 405 - stronger than 99% of gym bros 500 - strongish. golf claps at local meet 600 - really strong 700+ - stronk/elite

@Lizzs_Lockeroom I got beef with “To” gats. Lol

What's beef?

@ZackStrength Pulled 520 on 5/20. Conventional.

When talking about your deadlift numbers, if you did it sumo you MUST specify it. I don’t make the rules.

@CoachBohlen I’ll make the investment

I want to build/open a gym here in MD/DC and offer FREE tutoring, skill work, college counseling, S & C, team training, etc. Whatever kids need! Anyone want to help? #PayItForward #1HEART

@LNBofficiel @QuisWop @basket_asa Nephew ballin💪🏾💪🏾

C'EST BIEN RÉEL 🤯💣 #PROB @basket_asa

Programming 101 - Lesson 3 Equipment dictates programming. ( please don’t comment if you only train yourself) Traffic flow is key. Pick your “ rack exercise” for the day. Decide what other exercise to pair the “rack exercise” with ( hint- you better not need the rack)

@mikeddonatelli Triumph - WuTang

Chalk on your hands Ammonia up your nose You’re facing a max effort deadlift 1 song is blaring in your ears What is it?

Who tryna meet me under the mistletoe? 👀

@JoeAratari Listen to your body and do as you said stay active.

@JoeAratari 48 and just completed my first powerlifting meet last month. Plan to do another in January. I want to go as long as my body will allow me to. I do pay more attention to recovery and nutrition and mobility.

Turning 30 soon- I thought it would be a cool idea to get some advice on training in your 30s from people that have been there. Ready..set…drop some wisdom! 🔽🔽🔽🔽

@kionnajay First in line.