Dustin 💡

Thank you so much, Andrew, @harryhurst, @microacquire, and @pipe! This is a game changer. Amazing way to end the year. If you are reading this and building something, keep going! 🙏

I’ve been using AI as a coach for weeks now. Highly recommend. Better than a PDF plan. Cheaper than an in-person coach.

@HankFrank What are your watching?

My Zwift setup is a direct reflection of who I am as a person right now. Diet Coke. Cadence. A fan pointed at my face. Towels covering every surface. TV for sanity. Peak performance environment.

Miles stacked. Treadmill belt soaked.

Being kind of fast is incredibly fun.

@zachpogrob Gotta be some good stories.

June 2019 Throwback to the photo booth days Many many many years working events like these

@zachpogrob They had this at a Hyrox I did. Math says 50% chance you have to take the outside lane. Reality says 95% chance. 😅

Damn

Made another box green. 🟩 303 miles ran this year so far. 697 to go.

Best Value - WINNER Saw this post and bought 2 to get an additional 15% = $40 a pair. Tested and worn during 10 mile race. PRed. The thing I like most is that I can thread a singlet, tee, or long sleeve through the back pockets. Awesome for hot or unpredictable weather days.

@jappleby I played American football overseas. It’s a good time. Have fun!

Some insane professional news: I’m gonna play pro basketball in GERMANY!!! If you’re like “uh, doesn’t this guy write social media takes,” yes, that’s my day job. But I started documenting my “adult basketball comeback” on Instagram as @ HowToHoopForever, and it just gets crazier every day. I’m currently in Bangkok after playing my first Thailand pro ball before getting stuck here due to the Middle East airport closures… then ended up working out with Team USA… and now I’m headed to play in a 10-day, 3 stop tournament worth $60,000 in prizing! I’m bringing my pro team that I own, operate, and play on (you read that right)… again, it’s just insane. You can follow along on IG or TikTok under How To Hoop Forever. I’ll toss the occasional update here, but back to your regularly scheduled marketing content.

@zachpogrob Aim for 125 miles. Lots of people aim for 100. Once they hit that, they call it a day. Go a little further and a wave of people will drop. Would be surprising if you don't get top ten.

Round two in Austin TX... 25 days out from BPN Ultra This time...tracked with Share Aura (tracking will be live before race) 103 miles last year How far will I go this year? We will find out

Sticking to the plan.

39.3 Miles - Highest weekly mileage in a non-race week. 📈

From earlier this month. Reston 10 Miler 🏁 PR Time 1:18:17.24 (Previous PR was 1:20:50 set during Alexandria Half with cool temps) 2 minutes 33 seconds faster - left some time on the table Pace 7:50 Overall 72 of 481 Division: 7 of 45 Gender Place: 60

Randomly joined a @parkrun. Got 9th out of 105. Ran 3 miles before it and 3 miles after. Nice day.

Just applied to be a @Teva ambassador! Since pioneering the original sport sandal in 1984, Teva has stood for freedom, exploration, and doing things your own way. I'll be putting the Aventrail to the test over 100 miles soon. Here's to big miles ahead. #WhereToNext

@thesamparr I participated and was coached for a football combine. Can give you the techniques to put up even better numbers. 🤫

A few years ago I trained for an NFL Combine. The training made me feel amazing. Very athletic. Now that its getting warm...I wanna do it again. I'm looking for someone who can do my programming. NYC based preferred (but not necessary). Comment here if interested.

Registered for a 10-miler I've been wanting to do for two years. Temperatures are surprisingly high - low 60s. Will be a good fitness check.

Raw output from testing/playing with Aura tracking. 👀

@MarcusMilione 💯 I beat around 70% of people in the races I enter. Compared to non-runners, I am fast. Compared to run club vets, I am slow. Compared to local elite runners, I am very slow. Compared to semi-pro racers, I am standing still. Compared to Olympians, I am moving backwards.

most don't understand the levels that exist in the running space

@zachpogrob @MarcusMilione The natural next step is to move into together.

@GoodPointDustin @MarcusMilione we cuddle a few nights a week

I would rent this as Aura HQ, and give free spots to founders I like But...it's in Brooklyn I do not go to Brooklyn