Mark Cutis
11.1K posts
@markcutis
GOP outcast 🇺🇸| Cycle-hardened ex-UST MM – watch JGBs 🇯🇵 rates for coming collision | Finance, health & freedom observer | Europa Consurge! 🇪🇺🇬🇷 | 🇺🇦
Here is the oxidative stability of common cooking fats, from most stable to least. Coconut oil: 2 Beef tallow: 5 Olive oil: 13 Lard: 15 Canola oil: 40 Sunflower oil: 41 Corn oil: 57 Soybean oil: 65 Higher number means more unstable. More unstable means more oxidative damage to your cell membranes. More oxidative damage means more dysfunction. The fats at the top of that list: the ones scoring 2, 5, 15, are the ones we were told to avoid. The fats at the bottom: 40, 57, 65, are the ones we were told to replace them with. The most chemically stable fats in existence are the ones that raised every civilisation that ever existed. The most chemically unstable fats in existence are the ones on the heart-healthy aisle. This is not ambiguous. It is a table. Someone looked at this table and made the wrong choice. Then put it in dietary guidelines.
I fucking LOVE Ukraine 🇺🇦 To be honest, at first I doubted the ability of Ukrainians to use the "Patriot" system due to its complexity, but they have mastered it so well that now the US Army is learning from them, — a general of the US Army European Command.
A historic wine window in Florence serving affogato 📹vivoli gelateria
Dr. David Sinclair said something to Prof Andrew Huberman that left me thinking... "Your cells are forgetting who they are." That is not a metaphor. That is the biological mechanism behind aging itself. Dr. David Sinclair then explained how it works... Every cell in your body carries the same DNA. A nerve cell and a skin cell are genetically identical. What makes them different is which genes are switched on and which are kept silent. That system of switches is called the epigenome. Think of DNA as a music library. The epigenome is the playlist. Each cell plays a specific set of songs. As long as every cell plays the right playlist, the body works perfectly. Aging is what happens when the playlists get corrupted. Genes that should stay silent start activating in the wrong cells. The cell loses its identity. It forgets what it was built to do. And according to Dr. David Sinclair, that single process is the root cause of heart disease, Alzheimer's, and most cancers. Not separate problems. The same problem, showing up in different places. The part that stopped me cold was what comes after that. If aging is information loss, it can be reversed by restoring the information. Dr. David Sinclair's lab has already done this in animals. When they restored the epigenetic signals, the cells remembered what they were. The aging reversed. Huberman asked whether the diseases go away too. Dr. David Sinclair did not hedge. " If you turn the clock back in tissues, those diseases go away." Every generation inherits assumptions about what the body can and cannot do. This one just changed. Follow @YourDocGoku for the science rewriting what we thought was permanent. @davidasinclair x.com/YourDocGoku/st…
Pete Hegseth, at today's Christian Prayer & Worship Service at the Pentagon, prays for Almighty God to "pour out your wrath" and "break the teeth of the ungodly." He begs the Almighty to sanction "overwhelming violence" against "those who deserve no mercy"
Kindergarteners learning life skills in China
למדינה ריבונית יש טריטוריה, חוק אחד לכולם ומונופול על הנשק. לישראל אין גבול מוסכם , כבר אין חוק ומשפט אחד לכולם אלא מערכת חוק ומשפט דתי במקביל לחוקי המדינה, ויש מיליציות חמושות ואלימות שמתפרעות כרצונן . ממשלת ישראל מפוררת את מדינת ישראל .
BREAKING: Trump just said that Pete Hegseth was angry that there may be a settlement in the Iran war. He said that Hegseth doesn’t want it to be settled. "I don’t want to say this but I have to… Pete didn’t want it to be settled." In other words our Sec. of War doesn't want peace, he wants war.
In a world where artificial intelligence can replicate a person’s voice or face in seconds, Denmark is stepping forward with a groundbreaking proposal: a copyright law that grants every citizen ownership of their own likeness. If passed, this law would mean no one — not even AI companies — could legally use your face, voice, or body data without consent. The move comes amid growing global concerns about deepfakes, where digital replicas of real people are used in scams, misinformation, and even political manipulation.
#Iran FM Araghchi and #Russia FM Lavrov had a phone call to discuss regional situation amid the ongoing war.
