
Sameer Khalid, M.D.
21.6K posts

Sameer Khalid, M.D.
@sameer_khalid
Doc by profession, passively instinctive by fate, sublime by choice, and a rock star in my dreams !!



Over 1500 medical students applied for anesthesiology residency at Harvard. 5 of the 18 coveted spots (28%) were filled by foreign medical students.




















Respectfully disagree sir :) here’s why. Disclaimer first… I’m not a doctor. Just sharing personal experience and the advice of some physicians I personally trust because they emphasise lifestyle before lifelong medication. I’ve struggled with undesirable cholesterol levels through my adulthood. Recently I started researching health and fitness more deeply and tested things on my own body while tracking regular blood reports under professional guidance. Twice I was able to bring high risk cholesterol markers down to completely normal levels within about 3–4 weeks through disciplined diet and exercise alone. All documented. What I learned was simple. When I slip on diet and exercise, the numbers rise. When I fix my lifestyle, they normalize again. Same pattern with blood sugar. Which made me think about the doctors who advised statins immediately. Don’t get me wrong… medication certainly has its place. It saves lives. But I often wonder why the conversation so rarely begins with fixing the root cause instead of masking the symptom. Shouldn’t diet, movement, and metabolic health be the first prescription and pills the last resort? How many articles do we read about that? But…. I could be wrong. Do your own research under professional guidance. Health is wealth. Food is medicine. Knowledge is power.


Muslims don't belong in American society. Pluralism is a lie.










