Ketovore XRunner 🏃‍♀️

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Ketovore XRunner 🏃‍♀️

Ketovore XRunner 🏃‍♀️

@dnarunner

RN, Marathon Runner 26.2-#8, Not counting 13.1’s, Research Enthusiast, Low Carb and IF for life! Pine Creek Valley.

Amish Country, USA Joined Ocak 2012
1.8K Following3.1K Followers
Ketovore XRunner 🏃‍♀️ retweeted
Tanning Salon Don
Tanning Salon Don@TheSalonDon·
OBGYN just told my wife to go on SSRIs during pregnancy I asked if there’s studies she can show to make us comfortable She said she doesn’t sit around reading medical literature but 70% of her patients are on them while pregnant We have a health crisis in America
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The
The@ngdpc1·
“I have cushing’s.” Me: k Also me: * 24 hr cortisol, night cortisol, low dose dexamethasone, ACTH, CT * All good. Me: “no you’re just fat.”
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Defiant L’s
Defiant L’s@DefiantLs·
Charlie Kirk: “When you stop having a human connection with someone you disagree with, it becomes a lot easier to want to commit violence.”
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@JillSAnthony @Gone2China The prime ribeyes at Costco are phenomenal! We’ve only bought them once, but they’re so big my husband and I can easily split one; and they’re incredible. Still cheaper than going out. If I want a good ribeye, I grab the rib roasts from Aldi for about $8.99/lb instead of $19.99
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Jill Anthony
Jill Anthony@JillSAnthony·
It’s insane that 3 ribeye at Costco are $99 dollars. Beef has become unaffordable for many Americans and there is no relief in site.
Jill Anthony tweet media
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The White House
The White House@WhiteHouse·
Happy Birthday to our amazing First Lady of the United States, Melania Trump!
The White House tweet media
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@noahkaufmanmd I really appreciate professionals like you who stay apolitical. I don’t think teachers, doctors, and others in those roles should use their platform for politics. At work, I keep my political views private. I love your new project and have really enjoyed following your work!
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Noah Kaufman, MD
Noah Kaufman, MD@noahkaufmanmd·
@dnarunner Probably! Might depend on the state and the school they went to? A lot of of us are apolitical or have voted both ways.
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Noah Kaufman, MD
Noah Kaufman, MD@noahkaufmanmd·
Finish this statement: “75% of doctors ______” 👇
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Ketovore XRunner 🏃‍♀️ retweeted
Charlie Kirk
Charlie Kirk@charliekirk11·
Assassination culture is spreading on the left. Forty-eight percent of liberals say it would be at least somewhat justified to murder Elon Musk. Fifty-five percent said the same about Donald Trump. In California, activists are naming ballot measures after Luigi Mangione. The left is being whipped into a violent frenzy. Any setback, whether losing an election or losing a court case, justifies a maximally violent response. This is the natural outgrowth of left-wing protest culture tolerating violence and mayhem for years on end. The cowardice of local prosecutors and school officials have turned the left into a ticking time bomb. foxnews.com/us/new-bombshe…
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Ketovore XRunner 🏃‍♀️ retweeted
Patricia Heaton
Patricia Heaton@PatriciaHeaton·
I wasn’t happy when Clinton, Obama or Biden won, but I didn’t call them fascist/dangerous/threat to democracy. I didn’t hope someone would assassinate them. I went on with my life with gratitude. Friends on the left, please try this. Your life and our country will be better.
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End Wokeness
End Wokeness@EndWokeness·
2.5 minutes of Democrats calling for the use of political vioIence It's on them
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Sama Hoole
Sama Hoole@SamaHoole·
When you cook a kilo of ground beef in the pan, and the fat renders out and pools around the meat in a shining golden puddle. Stir it back in. Do not drain it. Do not tip it into the sink. Do not blot it with a piece of kitchen roll as though you have caught the meat doing something shameful. That puddle is the nutrition. "But it's greasy." Yes. That is the point. That is the bit your body has been asking for all afternoon. The fat carries the fat-soluble vitamins, A, D, E, and K2, out of the animal and into you. It carries the calories that keep you full until tomorrow. It carries the satiety signal that stops you opening the cupboard at nine o'clock looking for something to finish the evening. Drain it, and you are left with lean protein, which is an incomplete food. It is the half of the animal the spreadsheet approves of. It is not the half that feeds you. The modern instinct is to drain, because we have been taught for sixty years that fat is the enemy. The ancestral instinct is to preserve every last drop of the stuff, because fat was survival, and any woman who threw rendered beef fat down the sink in 1920 would have been talked about in the village for a week. Your great-grandmother cooked in the fat, served in the fat, and poured the leftover drippings into a bowl on the cold shelf to fry tomorrow's eggs in. You are pouring it down the sink and wondering why you are hungry again at three. Stir it back in. She was right the first time.
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Kathy Nicksic
Kathy Nicksic@katnic22·
Celebrating my dad’s 89th birthday is a blessing!
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Secretary Kennedy
Secretary Kennedy@SecKennedy·
The more that doctors know about nutrition, the healthier Americans will be.
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Secretary Kennedy
Secretary Kennedy@SecKennedy·
We have a sick care system where people get compensated more for keeping patients sick. We need to align the economic incentives with the outcome of good health for all Americans.
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Cary Kelly
Cary Kelly@CaryKelly11·
I’m grateful for another year of life on this planet and for the mother who raised me and my sister by herself. God rest her soul. Episode 57 begins today and I thank all of you for being part of it.
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Andrew Scott
Andrew Scott@ScottAppliedSci·
@offofthecouch @drjenunwin I'm going to watch the movie, Maggie. I'll avoid prejudging it. I was here responding just to Jen's high cholesterol against the backdrop of what's already known about cardiovascular disease.
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Andrew Scott
Andrew Scott@ScottAppliedSci·
I find this incredibly upsetting to read. It's so easy to fall into cholesterol denialism with all the uninformed social media nonsense these days. It just goes to show that your education isn't always enough to save you or those you love.
Dr David Unwin@lowcarbGP

So my wife Jen has the highest cholesterol I have ever seen in 40 years of medicine (UK 19 USA>600) and features in this fab documentary #Thecholesterolcode explains why I am not worried about this and why her cardiologist feels a statin is not needed WATCH THE FILM it’s on Amazon now!! @realDaveFeldman @nicknorwitz @janellison @ClareWilsonMed @ExpressGilo @RCGP

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Ketovore XRunner 🏃‍♀️ retweeted
Jeffery Mead
Jeffery Mead@the_jefferymead·
@swd2 Wasn’t aware that soda and candy are the only ways to have happiness. She can still have that happiness, she just needs to pay for that happiness herself. It’s Supplemental NUTRITION Assistance Program.
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