Off Exit 10 Podcast

Welcome to Off Exit 10 Presented by @CDSFSportandFit: Recorded off exit 10 on the Adirondack Northway @MikeSirani & @pmorsefit chat it up with local athletes, business owners, and opinion leaders. Follow Off Exit 10 for some of the best moments from each episode.

New Episode is live with Anthony Wasiyo of @_planeteuphoria! Listen now wherever your podcasts are consumed!

E72 is live with legendary volleyball coach Gary Bynon.

E70 - CDSF Crew - Youth Sports Landscape 🎤 Listen to the full episode wherever your podcasts are consumed!

New episode live with Isaiah Williams of Kinetic Training!

E68 - Emily Klein We talk about psychological and societal factors that lead to widespread conspiracy theories, the impact of social media algorithms on political polarization, media literacy, and much more. 🎤 Listen to the full episode wherever your podcasts are consumed.

💪 🎧 New episode is live with Nora Matthew of Her Strength Studio! 🎤 Listen to the full episode wherever your podcasts are consumed. #offexit10 #podcast #smallbusiness #gymowner #strengthtraining

🎧 New episode is live with @NbhdNick We talk the business side of music and how he’s tapped into the sync industry to have his music used by the Team USA basketball, the NFL, MLB, NHL, and more. 🎤 Listen to the full episode wherever your podcasts are consumed.

🎧 New episode is live with @KyleBalzer_DPT We talk our careers in the fitness industry, seeking out mentors, and how continuing education has shaped ourselves as professionals. 🎤 Listen to the full episode wherever your podcasts are consumed.

⚾️ @EBeau51 and @rparker1897 of the Troy Baseball Expo talk about how pressures at home and frequent failure is making baseball a dying sport in communities. They then talk about how they’re combatting this with their Instructs League.

⚾️ @EBeau51 and @rparker1897 of The Troy Baseball Expo talk the pursuit of perfection. 🎧 Listen to the full episode wherever your podcasts are consumed! #offexit10 #podcast #sports

🎧 New episode is live with @EBeau51 & @rparker1897 We talk about the big business of youth sports and how the Troy Baseball Expo gives kids opportunities to have athletic experiences and development who are normally priced out of expensive teams, camps, and travel programs.

🎧 New episode is live with Mike Altieri of Orange Theory Fitness We talk what it takes to make a career in the fitness industry, different business models, and keys to scaling and growing a team. #offexit10 #podcast #gymowner

Presented by Capital District Sport and Fitness: Recorded off exit 10 on the Adirondack Northway @mikesirani and @pmorsefit chat it up with local athletes, business owners, and opinion leaders. Follow Off Exit 10 Podcast for some of the best moments from each episode.

🧠 @positively_elite talks mental training for athletes. Want to learn from Powell Cucchiella in-person. He will be coming to Capital District Sport and Fitness to deliver a Free workshop on mental performance on June 22nd from 1-2:30pm.

Dr. Todd Shatynski explains his motto “if it’s not hell yes it’s no.” And how he uses that to balance his work and family life. #offexit10 #podcast #worklifebalance

Dr. Todd Shatynski on the importance of talking to people who are different from you.

How DJ Ketchup got his name.

E62 - Todd Shatynski

🧠 🎧 New episode is live with Licensed Mental Health Counselor and Sports Psychologist Powell Cucchiella Listen in as @mikesirani, @pmorsefit, and Powell talk about mental health in youth sports, tools to help athletes cope with daily challenges, business, and life.