🇬🇧 Reader - Investor £5k

🚀 Starting a new journey. Never posted on X before. I’ll be staying consistent and sharing my progress 🏋️ Gym progress 📈 Investing lessons 💰 Side income ideas & experiments 👟Running my business ReaderSells. No fake guru stuff. Follow along.

@StocksandDares Quality mate, people underestimate sleep… There’s different ways to improve sleep. - Magnesium supplements - Sauna Those 2 are just off the top of my head. But everybody is different 👌🏼

@readerinvests I get 7:30-8 and struggle to get over 80 That is a Garmin and not an Apple Watch so it might be different. Either way, class results🙌🏻

Weighed in at 149.8lbs today 📉 Same lunch again ♻️ 99 sleep score 😴 £300 into the markets 📈 Onwards and upwards 🚀

@StocksandDares I aim for at least 8 hours a night 👊🏼

@readerinvests 99 sleep score is a dream, how many hours are we talking?

@skinttorich I’ve only been using a sauna recently for the last 9 months. Best decision I’ve ever made.

@readerinvests Don’t have access to a sauna where I live but if I did I would utilise it every day for sure

15 min sauna done ✅ Few things make me feel better than a sauna. Sweat. Reset. Recover. 15 minutes today for: • Better recovery • Less stress • Better sleep • A clearer mind One of the highest ROI habits. Do you use the sauna?

@Vintelligenc3 @Gubloinvestor I’m up 📈

@Gubloinvestor check again Gub

Market just turned green Rule no 1 Always do opposite of X news.. People sold their stocks yesterday and fell for institution trap. You sold your stocks yesterday You are panic buying now paying higher than what you sold for… Inverse the retail buzz on X

@FinTradesX Fr, and so expensive!

@readerinvests Well done! PTs are over rated imo

11kg down in 16 weeks. 🎯🔥 Fired my PT. 👋
Hired AI. 🤖⚡ 💰 Cheaper.
🕒 Available 24/7.
🚫 Never cancels. The results speak for themselves. 😎 #AI #Fitness #WeightLoss #Transformation

@CompounderStory Good choices, I’m in all apart from $GRAB

@readerinvests Buying some of my highest conviction stocks $META, $GRAB, $NOW!! Looking forward to following your investing journey mate! Lets connect!

Couple of buys for today 💷👀 What’s everyone else buying?

@katehooperx Perfect macros 👌🏼

Eat like a dog, look like a baddie💅🏼 Protein: 70g Carbs: 132g Fat: 2g

@Peterlane1985 @_u5sy786 I’ll make a post on this soon 😉

@readerinvests @_u5sy786 What’s the plan?? Seems to be working quickly!

@AmericanoDeNiro I agree tbh! However, I wanted to do a full body recomposition and then build 👌🏼

@readerinvests That's too low imo. You look great where you are man! Just maintain!

@AmericanoDeNiro All depends on your goal, I wanted to get to 10% BF. Still not there yet…

@readerinvests Same. I was in a little better shape than you before I started tho so progress is harder to see. It had me add calories and Ive gained a little.

@katehooperx 💪🏼

@readerinvests Solid

@AEFXX7 💯

@readerinvests Health is wealth brother

You are a highly experienced evidence-based fitness coach and nutritionist. Help me create a 16-week fat loss plan. My details: * Male, 24 years old * Height: 5’9” (175 cm) * Current weight: 173.5 lbs * Goal weight: 150 lbs * Timeframe: 16 weeks * Goal: fat loss while maintaining muscle, energy, and performance

@readerinvests What was your prompt to AI?

@stevehill1mil 😂😂

Nobody buys peaks like I do 😭

@NashFlow98 Not looking forward to it 🥲

@readerinvests Yeah going to be a tough week or few weeks coming up I believe

Down £95 today (-1.7%), not exactly how I wanted to start the morning 😅 Staying patient though. I suspect some of the volatility is linked to the SpaceX IPO hype that’s been circulating. Long-term mindset. 🚀📈

@calz55 @CryptoWilliam93 Nice1 mate 🤩👌🏼

@CryptoWilliam93 @readerinvests Can hardly even call 16 hours a fast

16-hour fast ✅ New weight low: 149.6 lbs 📉 Portugal in 2 weeks 🇵🇹 £50 into the markets. Today’s a good day. (Pasta looks DRY, I know 🥲)