Screenack

The ONE hack you need!! 1️⃣ NEVER eat these 4 foods! 😱 The 5 TOXIC things hiding in your cupboard! ☠️ 3 things "THEY" don't want you to know!! ✅ Anyone else disheartened, discouraged, and disgusted by these kinds of headlines & thumbnails? (No? Just me? Okay, then. But seriously. Every time you click on this sh*t 💩, your reinforce and train the algorithm that this is what you WANT to see. Do you not have enough to worry about already? Do you honestly need *more* to be scared of? Every time you click on this kind of thing, you give the algorithm (and therefore, the people whose livelihoods depend on feeding it) this message: "Yes! Please terrify me further! I feel too at peace with my life and what I put in my mouth and on my skin. I need to replace that peace with level 10 anxiety, so thank you in advance for convincing me that everything I do is the worst thing ever." 😩😩🙄🙄😩

@NewDawn7411 Dang — your way of eating looks good on you.

@TrimpeChristine I'm letting my muse stew a bit…

Okay, Kyle—whatcha got? @screenack

I’ve been told this is meme-worthy. I snapped this when I dared to disturb him from our snuggle time. He always cozies up to me for my morning quiet time ritual and gets very sassy when I tell him I have to get up. Grumpy Growls are often involved. #ShiloSays …

@VickiUCF Nice, Vicki. Have a lovely day.

@screenack And here in FL, too!

If you love your activity, you'll never "exercise" a day in your life. It is a gorgeous morning here in NC.

Nobody talks about this… The hardest part of changing your diet isn’t the food. It’s the thoughts, habits, and environment that pull you back to your old patterns.

@DrEricRodgers @GeorgiaEdeMD @ChrisPalmerMD @realDaveFeldman @janellison @metcollective @Metabolic_Mind @Radiantbeasting @DoctorTro Nice! Bested my pace by 2 mins or so.

First jog this year! I don’t care about the time. 65 yo 1 artificial hip other issues yall know oh yeah LMHR also. Finished to the song by Green Day “I’m still breathing” Indeed Thanks to .@GeorgiaEdeMD and @ChrisPalmerMD

I want to point out I decided to try to host a screening after listening to this highly motivating story about .@DougieReynolds on @realDaveFeldman podcast listen to it. youtu.be/YkgLO7XHJWQ?si…

Snooze you lose. See you there.

📷 SOLD OUT! @DrEricRodgers screening of THE CHOLESTEROL CODE in Durham, NC on April 8th is SOLD OUT! Congrats, Eric and THANK YOU! The interest in this film continues to grow—and it’s exciting to see these conversations happening across the country. #cholesterolcodemovie #MetabolicHealth @realDaveFeldman @drericwestman

I finally caught it in the act. "Your heart rate is ZERO. Would you like to cancel this notification?" "I'm sorry, but I'm dead right now and can't respond to your message…" As if I don't make my wife's life rough enough as it is.

I wear my @Garmin Forerunner 965 in my pocket while I walk on my desk treadmill. I will randomly drop and do 10 pushups throughout the day. Today, Garmin "detected" an "event" and texted my wife. There's a 15-second window to cancel, but I missed it, scaring my wife. 🤷🏻‍♂️

@ladiesthatlift3 @Garmin 🤣 If you've worn a FitBit - "Hey! You're off the coach. GOOD FOR YOU!" and Garmin - "That's all you got, slacker?"

@screenack @Garmin Mine criticises me every single morning no matter what. I can not get any positive statements from it. 🤣🤣

@JustDoTheWork66 @Garmin No, ma'am. Nice and easy.

@screenack @Garmin Your heart rate got that high during push ups?

Now THIS is a flex.

Re: "MAHAMania: SnackDown" Can we please get the government out of telling us what to eat? We've gone from bad advice (i.e., the McGovern Commission Diet) to cringeworthy memes.

When my doctor said, "Taking a GLP-1 takes balls," I thought he was being metaphorical. Is this on the "potential side effects" list?

Yeah, I love Schubert’s Ave Maria, too, Fido. Me too. Especially this version.

@TrimpeChristine Use them anyhow.

This!

While you were all doomscrolling, I got to pet this pony. She and her friend came to root on the Tobacco Marathon this morning.