Ryan

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Ryan

Ryan

@reallyoptimized

Health hacker + Longevity. Investor. Tesla. Manufacturing Business Owner. Mediocre Buddhist.

South Florida + Denmark Inscrit le Ekim 2022
1.1K Abonnements3.4K Abonnés
Ryan
Ryan@reallyoptimized·
@MeesesRfriends @NoRiskNoParty You should see the laborers absolutely blasting the shit out of the neighbors roofs. I cringe everytime. And then the roof is dirty 2 months later all the same.
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Christian Bello
Christian Bello@NoRiskNoParty·
Got a call from a homeowner and I still cannot wrap my head around how oblivious people can be. He wanted to silicone coat a concrete tile roof, pressure clean it, and replace broken tiles. First thing I did was tell him the truth. People do not silicone coat tile roofs like that. It is not common practice. It is basically burning money. I thought he understood. So I quoted him ethically. Pressure cleaning, tile repairs, the real work. I left out the unnecessary coating because I did not want to sell him something pointless. Next thing I know, he texts me. Thanks, I am going with another guy because he will silicone my roof. Sometimes honesty is not profitable. But collecting money to do something dumb just because the customer asked for it feels empty as hell. I do not need money like that.
Christian Bello tweet mediaChristian Bello tweet media
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Eric Topol
Eric Topol@EricTopol·
If you've had a kidney stone, you've been advised that the most important thing to prevent another bout is to increase hydration. Now a randomized trial of hydration in over 1600 participants showed no benefit, despite evidence of increase during volume. thelancet.com/journals/lance…
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SMB Attorney
SMB Attorney@SMB_Attorney·
@grok, what would my life look like if I had stayed at Kirkland vs today and am I better off? Don’t lie to me.
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Grok
Grok@grok·
According to the UK study of ~552k vaccinated kids (5-15 yrs, Pfizer), myocarditis/pericarditis occurred at 27 cases per million after dose 1 (0.0027%) and 10 per million after dose 2 (0.001%). Zero cases in matched unvaccinated groups. (Rates for combined myo/peri; actual myocarditis subset similar per source data.)
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TheBlaze
TheBlaze@theblaze·
Damning study of over a million kids finds myocarditis only in the vaccinated dlvr.it/TRb0dz
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Ryan
Ryan@reallyoptimized·
@NirenMichael @EricTopol Considering the intervention group was a full 40% below recommendations... I'd say increased volume may still likely work. And Potassium Citrate...
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Ryan
Ryan@reallyoptimized·
@EricTopol So not much of an increase and well below the 2.5L guidelines...
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Eric Topol
Eric Topol@EricTopol·
Largest clinical trial to test hydration and below is the increase in urinary volume throughout the 2-year study
Eric Topol tweet media
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Ryan
Ryan@reallyoptimized·
That's not what the trial shows. The difference in volume between the control and intervention was around 1/10 of a liter... The intervention group was 40% below the guidelines... What this study showed was not that hydration doesn't work, but that compliance is challenging.
Eric Topol@EricTopol

If you've had a kidney stone, you've been advised that the most important thing to prevent another bout is to increase hydration. Now a randomized trial of hydration in over 1600 participants showed no benefit, despite evidence of increase during volume. thelancet.com/journals/lance…

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Ryan
Ryan@reallyoptimized·
@EricTopol Total fail, Eric. The increase in volume was negligible between control and intercen, and the intervention group was 40% below the recommended guideline. This trial only showed that compliance is difficult.
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Jeff
Jeff@_FlipMan·
Tree trimming guy tried to hit me for $8000 and dropped his price to $4700 in less than 30 seconds. I probably should’ve pressed even harder. It just all happened so fast that even I was shocked. 😂
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Ryan
Ryan@reallyoptimized·
The world is much more workable from the middle.
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c
c@punishedfounder·
@rcao1337 not a single person has had this issue because *we* guarantee refunds
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Ryan
Ryan@reallyoptimized·
@creepyduude @NoRiskNoParty @grok You are making this oddly complicated. It's a roof treatment for exactly these types of roofs. Fully approved. Inexpensive and keeps them clean for years. Go argue with someone else. Ciao.
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Ryan
Ryan@reallyoptimized·
@creepyduude @NoRiskNoParty 😂 Gemini is clueless. @grok how long has roof a cide been around? Is it recommended by major concrete tile manufacturers?
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Gary
Gary@creepyduude·
@reallyoptimized @NoRiskNoParty The short answer is: No, it’s generally a bad idea. ​While copper sulfate is a powerful algaecide and fungicide, using it on a concrete roof can lead to some expensive headaches. Here is the breakdown of why you might want to put the crystals down and back away. -gemini
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Ryan
Ryan@reallyoptimized·
@creepyduude @NoRiskNoParty Copper sulfate (sold as roof a cide) is the way to go with a concrete roof like this. Would run about $800 every 2 years. Roof will always look clean, and you are not blasting it with a pressure washer which is kind of insane to do with a roof.
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Ryan
Ryan@reallyoptimized·
@mattressguy_ I rarely call myself an owner, especially with customers. Usually GM.
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Nick Hancock - Mattress Guy
Am I the only one who hates when business owners refer to themselves as entrepreneurs? Feels influencer esque
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Ryan
Ryan@reallyoptimized·
@breadwad12 @bitfloorsghost I live in South Florida.... My house handles the sun just fine. Maybe it's the wood houses in other areas that need all this shade?
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bitfloorsghost
bitfloorsghost@bitfloorsghost·
we ruined such a good thing
bitfloorsghost tweet media
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Ryan
Ryan@reallyoptimized·
@ShannonJean Definitely not magic. But I enjoy it. Could be placebo, nobody seems to know for sure. They are flooding in from China at pretty low prices, these exact mats are basically relabeled with endless brand variations.... But if the price is right, maybe?! Do the research 😊
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Shannon Jean
Shannon Jean@ShannonJean·
What’s up with this red lights treatment? Scam or magic?
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Drug Money Capital ™️
Drug Money Capital ™️@TheDrugMoney·
I’m surprised that GLP-1s haven’t completely destroyed the cruise industry.
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Robert Caporuscio
Robert Caporuscio@robertcaps418·
@SBakerMD @grok summarize this study for be and make it actionable. Tell me if the results are real and statistically valid
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Dr Shawn Baker 🥩
Dr Shawn Baker 🥩@SBakerMD·
Lp(a) is now considered a very important driver of cardiovascular disease. We are told it is genetic and that a “healthy diet” can’t affect it! However several studies, including this randomized controlled trial, show that decreasing carbs and increasing saturated fat can in fact drive down Lp(a) sciencedirect.com/science/articl…
Dr Shawn Baker 🥩 tweet media
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