F3Swagger

When pax gotta work nights you adjust times. 2 pax for a late edition 10K through @SaludaShoalsSC Lamont @F3Enos @F3LakeMurray

3 Pax didn’t let the cold front stop them at ⚓️ Work was done! @F3LexSC @F3LakeMurray

Total posts through 3/14

2 pax for Sunday 10 miler through @F3stagger country. Good luck to everyone running the NYC Half Marathon today. Lamont @F3Enos @F3LakeMurray

An amazing group of @F3Voltron less @SSpackle converged at various times at radius for partial participation in a BC led route to ALA with a trail run that even BC had not done before. The Braves were disgust and Breakfast was eaten. Make it a great weekend!

@F3Strut @F3Enos @F3LakeMurray Oops @F3Swagger

2 pax went searching for SpaceX, but found Cracker Barrel instead. @F3Enos Lamont @F3LakeMurray

3 pax for a Wednesday 10K. Every time a bell rings Lamont runs a 10K. @PShvetz @F3Enos @F3LakeMurray

5 pax for @F3Enos led monthly edition of the ‘Mickey’, who ironically was not present. Good to have Frosty back out with us. Go make it a great day. @F3LakeMurray

2 pax for a Monday Jim Hudson Toyota 5 miler. @PShvetz @F3Enos @F3LakeMurray

🚨🚨🚨 THIRSTY THURSDAY returns!!! This Thursday, 3/12/26, Lucky’s Burger Shack in Irmo. 5:30 PM spread the word and invite a friend! @F3LakeMurray @F3Strut @F3Depot @F3GOAT @F3SpeedTrapLM @F3TheRoost @F3Swagger @f3TardyAO @F3stagger

The Q’s for 3/9 - 3/15 Tuesday 3/10 @F3Enos Thursday 3/12 Napoleon Saturday 3/14 OPEN We need you pax to step up & Q. @F3LakeMurray

2 pax ended the traditional work week with 7 miles of Lamont saying “turn here” through Seven Oaks. @F3Enos @F3LakeMurray

5 pax enjoyed 60 degree weather & a solid beat down under the direction of @F3Enos that included a little coupon work. #kotters to Graffiti. Go make it a great day. @F3LakeMurray

3 Pax didn’t fartsack @F3Anchor_SC with some cool views. Work was done! @F3LakeMurray @F3LexSC

2 pax enjoyed the show in the sky this morning after another bad performance by USCMBB last night. @elonmusk What did you see? @F3Enos Lamont @F3LakeMurray

2 PAX got a couple of miles in through streets of Cayce. @F3LexSC @F3Stampede @F3Jumanji

2 pax started at 0500 to put in 7+ miles through Irmo to kick start the month of March. Work was done & men got better. Go make it a great day. @F3Enos Lamont @F3LakeMurray

6 miles to start the workweek at @f3struggle The Early Version. @F3LakeMurray

The old saying is March comes in like a lion because of the unpredictable weather. Never fear we have 3 solid Q’s to kick off March. Tues 03/03 @Fiji1951 catch him before his next trip Thurs 03/05 @F3Enos back from a week of “training” Sat 03/07 @dickjackson99 @F3LakeMurray

22 PAX for @F3LakeMurray convergence. Work was done. We took a tour of DFHS followed by coffeteria at CFA