Finger Roll James

@BiohackerJake Killing it. For things that are daily, is that 7 days or 5days with 2 days off?

My current Biohacking protocol (July 2026). And more information about who I am behind the X mask. TRT + Hormones: -Testosterone Cypionate: EOD -Desiccated Thyroid (NP Thyroid): Daily AM fasted -HGH: Daily AM fasted Peptides & Research Compounds: -Retatrutide: Monday/Wednesday/Friday -Tesofensine: AM daily -Melanotan 1: Random as needed -MOTS-C: Daily-AM -BPC-157 + TB-500+ KPV: Daily AM -Follistatin FLRG-242: Wednesday AM -ATX 304: Daily AM -GW:0742: Daily AM -SR-9011: Daily AM -Tesamorelin: Sunday-Thursday night -SLU-PP-915: Daily AM Daily Medications / Supports: -LDN (Low Dose Naltrexone): -Tadalafil: Daily AM -Metformin + Dihydroberberine (split between lunch/dinner) -Telmisartan: Daily PM Core Daily Supplements: -Gorilla Mind Elite Multi-Vitamin -Ubiquinol -Omega 3 Fish Oil -Nattokinase+Citrus Bergamot -NAC -Vitamin D3/K2 -Taurine -Selenium -Creatine Monohydrate -Astragalus -Boron -Curcumin/Turmeric -Alpha-GPC -TMG -Glycine -Magnesium Glycinate and Threonate Nutrition & Intake: -Protein: 275–350g daily -Fiber: From food/berries+ psyllium husk -Water: 200+ oz daily + Celtic sea salt (AM + PM) -Caffeine: 450-550mg daily -Meals are breakfast, post-lift, lunch, dinner, and pre bed time (2 hours prior). -Current calorie intake between 3500-4500est. Training (Every Day): -Resistance Training: 40–45 min heavy dumbbells, rotating muscle groups, 8–10 sets of 10–12 reps -Incline Treadmill Walks (all at 10% incline, 2 mph): 30 min post-breakfast + 30 min post-lunch + 30 min post-dinner (90 min total daily) Recent removals: Cagrilintide Dihexa/Noopept/J-147 Planned additions in near future: -IGF 1-LR once Tesa experiment is done. -Potentially messing with Eloralintide -Likely increasing TRT weekly dosing again. -Anavar/Primo (likely Q3). Main goal: Continue my own research and path of raising BMR as high as possible, to be able to enjoy the lifestyle I would like, while able to fend off fat gain and still gain muscle, due to the combination of compounds we have available, that makes it the most possible its ever been during our time. --- What you get with me is an authentic person. Not going to hound you with questions on bloodwork. It’s purely my own journey and what has worked for me. I have spent countless hours this year with a ton of free time, to be able to come out of the woodworks with experience I can share that I have actually done myself. Not chasing lab work numbers, but chasing being in a state of feeling great everyday. Despite me having affiliations now, which BTW are vendors I research with, nothing changes about the core reason I started posting. I love this stuff. It’s all I focus on now. And it looks like I’m in the right area on X to be able to showcase it and help people as well as learn myself. I would like to be able to make an income out of this someday, but don't know how thats going to fully materialize. In real life, I’m a normal dork. I love Game of Thrones, love UFC/NFL, sometimes game a bit, love my pizza and frozen margs, and love binge watching TV series to the point it's obsessive. I am a former Surveillance and Casino Management employee, who walked away from the career in my early 30s years to pursue entrepreneurship, and initially found a skill in trading, prior to shifting my focus now to biohacking. Below are progress photos (I could only add 4, from January-almost current). My cut was from 218-171lbs, where now I’m back near 200 again, much more healthy and more lean mass. 7-MONTHS... I am about this. I am excited to see where the rest of the year brings me with increased calorie intake, as well as more research. Goal is always to have an outstanding story to tell. So far I am very thankful for: Peptide Plugs: peptideplugs.com/?ref=OPTIMIZED Biolongevity Labs: go.biolongevitylabs.com/aff_c?offer_id… Rescue Research USA: rescueresearchusa.com/?sca_ref=11636… ( Code Optimized) Elite Research USA- Whom I don’t have an affiliation with, But @trinity2pointO has been great to me, and also has an amazing research catalog I wouldn’t refer everyone to explore. Also, an additional shoutout for the friendships I have built with @peptidepirate, @ThePepGuy, @kalospepgod (PepGuide.net), @JasonXinTX, and many more I could mention, who I interact with all on here often. But thankful for them finding value in my content, and offering me an opportunity to be affiliated with them, as well as accepting ideas I have offered them as well! Excited to see the growth we all make. Rest of the day, Im taking it easy and enjoying some food with the other half, and the UFC fights tonight.. Might pop in with any updates, if my never-stop working vendors sneak in some that I don't want to miss sharing!

@trinity2pointO All good, rent, wi-fi, food, ER

@FingerRollJames Oh man my bad lololol

🔥🔥🔥 NEW RELEASE DAY 🔥🔥🔥 ✔️CARTALAX LYO ✔️PE-22-28 SPRAY (my favorite) ✔️EPITALON+ CAPS ✔️PINEALON+ CAPS ✔️HOSPIRA 30 PRICE REDUCTION ***$16*** It’s tough to beat the epit+ and pin+ capsule prices. These are special. AND LIMITED… Enteric-coated with the addition of sodium caprate MAXIMIZES the absorption of these compounds in research studies. Only at eliteresearchusa.com ITS A FUCKIN GOAT

@BowTiedUM No way

RIP Connor Murphy Thank you for all the laughs and top tier schizo posts You were a lot smarter than people realized Enjoy some real Divine Protein Shakes up there king 🙏

@BasedBiohacker Should one drop the moda if running these 2?

two compounds to upregulate dopamine without fucking your receptors: bromantane and 9-Me-BC which should you choose, what do they do, how are they different? > bromantane was developed in russia as a military performance enhancer - designed to keep soldiers functional under extreme physical and psychological stress. > 9-me-bc is occurs naturally in the brain in trace amounts, later synthesized and researched in germany for its dopaminergic and neurogenic properties. how they work both upregulate tyrosine hydroxylase and AADC - the enzymes that produce dopamine. that's also where the similarity starts, and largely ends. > bromantane does this alongside serotonin upregulation and has a strong actoprotective (physical endurance) component. > 9-me-bc goes deeper - neurogenesis, HDAC inhibition, receptor restoration, mitochondrial support. feel bromantane is subtle, clean, and anxiolytic. i'd say you feel capable rather than stimulated. for some it does have a noticeable acute dopamine rush. 9-me-bc is more noticeable; drive, motivation, mental clarity, but also requires more respect in terms of dosing and cycling. (anecdotally aggregated from reports, i am awaiting mine to compound enough to notice, i am on day 5). which should i choose? i still think bromantane is the entry point; it's well tolerated, forgiving, great for anyone dealing with burnout, low motivation, or those who want to cut down on actual stimulants. it's great for focus and just overall quality of life. 9-me-bc is for people who want to go further, are willing to cycle properly, and understand the photosensitivity and dosing nuances. can you stack them? theoretically, this is one of the better nootropic combinations you can run. this is because they hit the same dopaminergic targets through different mechanisms. bromantane smooths and balances while 9-me-bc builds and restores. the anxiolytic effect of bromantane also offsets any potential intensity of 9-me-bc. cycling > bromantane can be run longer with less concern. > 9-me-bc should be cycled; most run 4-8 weeks on, equivalent time off. if stacked together, follow the 9-me-bc cycle as your guide and i would recommend a lower bromantane dose (50mg sublingual) and 10-15mg 9-me-bc, also sublingually administered. dose daily.

@trinity2pointO ELITE

We are constantly trying to bring research products to market that differentiate Elite Research USA while every Tom, Dick, and Harry jumps into the RUO space. There’s enough demand to go around and we are happy to support the growing industry because it’s beneficial to EVERYONE. But this is Elite Research USA, son. We are built different. Here is a preview of something we’ve been working on that you can’t get from China. Will release later this week but for now, I’m at a beach house on a RARE family vacation (been on my laptop or phone since 6 am tho). 8 teenage girls here and I’m on charcoal grill duty. Say a prayer for me. 😂

@TheBHentel Somebody cue Bill Collector’s breakdown

Lmaooooooooooooo

@Cellowphane You’re questioning/diminishing a black woman on a topic she’s qualified to talk about as she’s actually sold records in the industry. It’s crazy how the misogyny jumped out in your attempt to get brownie points

No shade where was India Arie when it was time to gather and educate the black community on voting and making sure trump wasn’t our president. The only time these “woke” artist want to speak on some shit is when they aren’t benefiting from it. Go make positive music than

@Airplanmode1998 Don’t worry - the guys under 25 are watching and learning. These things take a few years to bear out but once the boomers die off you’ll see the dam break

Black men gotta going on this show. Kevin Samuel’s and the Black manosphere was right these women want Tupac in a suit. I’ve always said the “squares” of the Black community do better with other races of women.

@MaadyBK67 They just traded a dude from Boston like that

Lupe Fiasco is the definition of a ni**a that thinks he’s way smarter than he actually is

@frontierism @arkditi We’re still around twin

@arkditi The welfare state made it easier for everyone to just be a victim instead. We lost the Clarence Thomas types of people who had a Nietzschean will to power

Feels like they don't make this genre of 80s/90s black guy anymore They might've all been subsumed into becoming ibram x kendi types idk

All skin folk ain’t kinfolk. No such thing as saving the black community. All you can do is be the best version of yourself and look out for your direct bloodline.

Doomscrolling is a black magic ritual. You lay in the same position. Turn off the lights, deeply focused on the feed. You’re shown memes, tragedies and “useful” information (it’s all slop) and before you know it you’re stuck in a trance. Your thumb moves without thought. You’re in flow but it’s artificially engineered by the dopamine loops the algo was built to trigger. You remember you have things to do but the black mirror pulls you in deeper by showing you something that stimulates you more. Before you know it, all your free time is gone. Every original idea you may have had is gone. You’re polluted with open loops and feel restless all the time. Every day you go to your altar (your bed), pull out your rosary (your ig feed) and you endlessly worship slop. Time blurs together and years have gone by yet you repeat the same pattern. Why? because you’ve never been taught how to engage with your own boredom, with your own pain, with your own discomfort. You resist it like it’s killing you, but what’s killing you is what you’ve turned into a part of your life (scrolling). It’s inverted. If you simply learned how to be courageous and face your immediate discomfort with pain and boredom. You’ll allow your natural wisdom and creativity to rise and begin living a life you truly want to live.

@For3verQuan Nas nails everything you mentioned in the 2nd paragraph on It Was Written. Some of these lyrical myrical guys navel gaze too much for their own good

I'm so glad the lyrical myrical niggas are continuing to fall behind. Yes you need more than just trying to be a black Eminem with tripple entendres to be a great rapper. JID is constantly getting overlooked because his lyrics doesn't move nobody except the old head content creators who only does super lyrical music reactions. You need quotables, impactful bars, cool lines that make niggas wanna turn into a caption for instagram, versatility, AND being a great rapper. Wants and needs has one of the biggest features of all time because even though baby wasn't doing no super lyrical shit, he was still popping off and giving us memorable bars and lines BACK TO BACK with PHENOMENAL breath control.

@HolderOftheFire There’s a whole class of bioregulators waiting to be explored

So I did a 20 day cycle of Epitalon. Finished about 1 week ago. During the last 7 days of the cycle and ever since I stopped I have slept through the night almost every night and wake up at the Crack of dawn. The funny thing is this isnt even one of its top 3 benefits. Look forward to my next cycle in several months. Everything I have seen in this peptide puts it on a elite tier.

Devote every fiber of your being to becoming your ideal. DEVOTION. HUMILITY. AUTHENTICITY. These are the values that will bring anything you desire into reality.

@Morpheus156 Is she mentally all the way there? She spent half the video speaking as if a dream was reality to prove her point

Yooo I know this girl 😂😂

@bruceisprimal This is where I think bioregulators can help because even peptides have trouble getting to the tissues in the spine and cartilage

Analyze Pituitary and Pineal Gland through iridology → Get Exact Protocols To Detox Them → Stimulate Second Puberty You can grow taller at any age because gravity always is trying to pull your body down cooking your posture by upto 3 CM which can be easily FIXED by hydrating the connective tissue, spine and vertebraes.

@Thermobolic Condolences sir

My grandpa passed away today at the age of 93. I don't know what his secret to longevity was but I'll tell you what I do know. He regularly ate vanilla ice-cream smothered in sugared peaches. He took care of a 3 acre property, out in the country, with the help of my 87 year old grandma, up until a few weeks ago. The property is all grass and trees. He mowed, cut and hauled branches, etc. He volunteered at the senior center in town, serving meals to those who were less able than he. He was a deacon at a small town church. He fished. He was always ready to help those in need.

@gaezpeat I feel seen

Theres no better feeling than spending all the money you won by using pharmaceuticals while working hard on certain projects/stuff; on another big order of pharmaceuticals that will improve your quality of life, looks, intelligence, and health...