Sean Brandon Jr., CSAC

As the outdoor season approaches for colleges, HS athletes need to be aware of 2 things: 1) the portal opens in May, don’t drag your feet “hoping” for better 2) Roster limits are in effect (D1) and schools will not be able to go over 45 athletes per gender, don’t drag your 👣

Terrible call in the Wright State vs Virginia game. Kid travels, jumps INTO the defender while he’s airborne, but because he falls on top of him, he gets the flagrant. Not the player who initiated the excessive contact

Don't fear choosing Division II. Your athletic journey is unique. Focus on your goals and embrace the path that's right for you. #CollegeAthletics #StudentAthlete

ALL AMERICAN btw.

Shoutout to ALL ABOUT SPEED/Manchester HS’ Grant Johnson (SVSU Commit). Finished 8th in the Nike Indoor Nationals Boys Pentathlon - 3247 60h - 8.55 (PR) LJ - 6.29m/20ft 7.5in (PR) Shot Put - 11.50m/37ft 8.75in HJ - 1.60m/5’3” 1000m - 2:55.55

I will continue to expose track coaches who break their sprinters. Imagine a good sprinter after missing a week with a strained quad… Day-1: 200, 150, 100 Day-2: 4x200, 4x90, 4x60, 4x30 Now he has a hip flexor issue. What if there was a way to get fast, stay healthy, and have a blast doing it?

@RunCoachTripp I’m a fan of sprinters sprinting to become faster. We can always stretch some speed out. But trying to go the long and slow route is just backwards (to me at least)

Same for sprints.

@MrsRachelAndres Slingin that biscuit!! 🥏🥏🥏

First day outside after 6 months, 2hrs sleep and 14 hrs traveling was a bit rough. But showing promise.

🚨REMINDER🚨 After the first few days of practice you should 💯 expect hamstrings, hips, and shins to be sore if you’re sprinting by. Have to remember most kids aren’t READY to do intense things. Be smart and make recovery important. Be willing to pivot and slow build.

Lokesh Sathyanathan (Tarleton) 🇮🇳 wins the NCAA Indoor Long Jump title, landing a National Record of 8.21m!

Everybody wants honesty from coaches until honesty doesn’t sound like praise

@donj151 🤣🤣🤣

@CoachBrandonJr I keep hearing the lyrics to “Duffel Bag Boy”🤣🤣🤣🤣🤣

They really bout to give these kids some TOTE BAGS!?!?! 😭😭😭

Nike really bout to do these kids so dirty smh

Per MHSAA rules, this isn’t allowed anymore. Dang shame too, stuff like THIS makes the sport look cool

@ThrowSumthin @coachzeller_ I’m sorry WHAT!?!? 13.93!?! SHEEEESH!!

Way to go, Big Sumthin!!! 💪🏽💪🏽💪🏽 13.93 (wind-aided) in the prelims and placed 7th in the finals with a 14.05! Remember, he's 6'2" 205 lbs... That's a whole lotta young man running downhill!!!

Pacing charts created with goal times in mind

WHY IT’S SO MANY JALENS IN THE NBA?! 🤔 Y’ALL EVER SEEN @JalenHurts and @SpeedyMorman in the SAME ROOM? 🤨 IT’S A JALEN INVASION AND I WANT ANSWERS 😤🤬