KevinPomaski
777 posts

KevinPomaski
@KevinPomaski
Dad, Partner of @nicerinlynch Quantum, Triathlete, Unmanned solutions, Lidar and 3DReality. #FormerIntel #NJHC #Drones #Boats #Ironman #Marathonswimmer

I tried a new diet for 2 weeks (didn't change my workout plan): ❌ Cut carbs completely 🍏 Eat only nuts, meat/fish/eggs/tofu, vegetables, and dairy 🍽️ 2 meals per day (breakfast at 10 am, dinner at 2 pm) This happened: - My body fat has decreased to the lowest I've had - My cravings are gone I used to snack between meals (fruits, wheat bix, snacks) because I was hungry even just 1 hour after a meal. I can't believe my cravings are gone, although I eat less than before (from 3 to 2 meals a day).





Hospira has been lowered to $19.99 at Rescue Research. Only 3 left, but couple cases on the way 🤙🏻






CEO of Flock: "Unfortunately, there’s terrorist organizations like DeFlock whose primary motivation is chaos. They’re closer to Antifa than they are anything else."



















