고정된 트윗
I made a video about my torrid time at South Downs Way 100. I've never wanted to get hit by a train or fall off a cliff so much. youtube.com/watch?v=kOtIG7…
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Kris Peter
1.1K posts
@sagharborcap I never thought I'd feel like an authority on how to walk into any hotel as if you're staying there as a paying guest while asking where the bathroom is.
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Marathon training will have you discovering bathrooms you never could’ve imagined in your wildest dreams
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@JasonFitz1 @TheStroBro Brace, recovery couch sponsors incoming!
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@TheStroBro No, I don't buy shoes specific to recovery (my point here is that no such shoes exist). If I want to recover, I'll lay down on the couch...
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I was recently asked to partner with a different company (that I really like) to promote their brand of “recovery slides.” I couldn’t do it. There’s no special recovery benefit to sandals. It’s all a gimmick. I felt slimy just thinking about the ad read…
AW@AthleticsWeekly
Why Are The World's Best Runners Obsessed With These Slides ⁉️ Sold out twice in hours, the Enertor Recovery Slide is becoming the most talked about recovery tool in running 🏃 Spotted on the feet of Usain Bolt, Ben Felton and The Irish Physio (Aidan O'Flaherty) - this Friday it drops again 🙌 Sign up to the waitlist here to get first access and exclusive access to their limited edition lime green colour - hurry these will go fast 👀 #ad enertor.com/collections/all
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@taggartvanetten @Rob_FitLegacy If I overtrained at 130 mpw my legs would fall off
That would result in weight loss of 30%
Your comment checks out
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@Rob_FitLegacy you should try running 130 miles per week!
i bet you’d see fat loss then!
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Unpopular opinion:
Running is massively overrated for fat loss.
Lift weights. Walk more. Eat in a deficit.
Done.
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@RECNeil @theiaincameron How interesting, never knew that. Thank you.
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@krispeterrun @theiaincameron UK, US and Netherlands don’t have the “the” in their formal name, though it is used in normal speech. The other one is The Bahamas.
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Sometimes all you have to do is look at a country’s borders and know it’s got a bonkers past. The Gambia in Africa —one of only two countries in the world to possess the definite article— is a study in colonial carve-ups and historical quirk. 🇬🇲
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I’m just going to roll up to my next race at 50-60% body fat, so I have a competitive advantage. You know, because the birds do it.
Tim Noakes@ProfTimNoakes
All on carbohydrates, no doubt? Actually all on fat - "Before birds set off on their migrations, some 50–60 per cent of their body mass can be fat, which they then use as a primary fuel source to power them through their flights". sciencefocus.com/nature/birds-m…. Yet the same bird biologists continue to believe that humans are so different that they need their carbs for endurance performances. “'For endurance exercise in mammals – like us, for example – we can’t support intensive exercise with fat; it’s all carbohydrate,' says Dr Alexander Gerson, a professor at the University of Massachusetts, Amherst, in the US". But it's not intensive exercise, Doctor, it's very prolonged exercise.
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@ConorKeane @theiaincameron The Azores is delighted to be included!
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@theiaincameron What about IONA — Islands of the North Atlantic!
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From a modern political standpoint, the name the British Isles when referring to Britain, Ireland, Isle of Man etc, is highly controversial (especially in Ireland). But as a geographical term it has a history that stretches back to Classical Greece and Rome.
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Running videos on social media are weirder than ever
"I ran a marathon in $10 shoes from Temu"
"I ran a 50 miler without training"
Next
"I ate only tuna for a year and finished twelve Parkruns at once"
"I completed UTMB wearing flip-flops on my hands"
"I am AI and I won Comrades"
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@2ewl @GoldShawFarm That's why I insist on shaking both hands at once. #JustLeaveTheDaggerInYourPocketIGuess
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Handshakes are weird. "Hello, let us clutch our paws together and shake them to prove we aren't holding daggers.
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@imgeeksonfeet They fed Zatopek's book into the model and then called it a day.
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What are Strava PMs smoking these days? Strava instant workouts are so bad - 20x800m at VO2max followed by 8k threshold? Classic case of how AI slop can be used to ruin the product.
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@MartinSLewis I mostly agree except Sky who’s signal is terrible everywhere I go
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Don't be put off switching to a cheap piggyback mobile network – there's 'no noticeable difference in signal' for most, get the full details here: moneysavingexpert.com/news/2025/09/p… #MartinLewis
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SEO Tip: You can see how Google is indexing your site at scale.
Screaming Frog + the URL Inspection API automates extracting Search Console's indexation reports:
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@mattglowinsky @CoachDistance 55 miles in 6 days with 60 mins per run is 4:09 per km or 6:04 per mile - I'm not sure I'd make it past Tuesday! For most people, it is a lot of time per week (or a lot of speed!)
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This is one reason why HS distance running is so deep right now.
50-55 mpw for the typical HS boy wasn’t that typical in the 90/00’s.
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@rustybrick @Google I think people can understand them taking action against SerpApi, but people dislike the hypocrisy it takes to pretend they're taking a moral stand to preserve the rights of content creators.
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Google is taking legal action against SerpApi’s scraping @google blog.google/technology/saf…
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@Al_Humphreys Hello Alastair, don't suppose you have any plans for another girl/boy who rowed/biked book? Thank you
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@MartinSLewis All depends on the age and situation of the people who live there.
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Today's Poll: What's the latest its acceptable for a neighbour you don't know to knock on your door for something non urgent (eg to ask if their parcel was wrongly delivered at your house)?
[I previously did a similar poll about the earliest acceptable time]
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@JasonFitz1 My coach told me he'd give me efficient training as soon as he gets efficient coaching clients :-(
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My soul withers when a runner says, "I want efficient training."
Running is hard bc it's not efficient. You have to put in hours and hours of running every week for YEARS to glimpse your potential.
Endurance running is a patient, long-term endeavor. I think that's awesome.
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Project Amplify is power-assisted footwear that could help people go farther and faster with less effort.
🔗: runnersworldmag.visitlink.me/hAv-cV
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@Daveed_Loughlin @MartinSLewis I'm not sure. Have you experienced English shops refusing Scottish banknotes despite knowing they are legal currency? That sounds very annoying.
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@krispeterrun @MartinSLewis Do you have any idea why when Scottish people travel down south they have their Scottish notes refused but its never an issue with English notes in Scotland?
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Today's Poll: Should shops & restaurants be made by LAW to accept cash payments?
With the rise of card & internet purchases, in urban areas especially, some places are 'card only' excluding cash shoppers. Which is CLOSEST to your view
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