matt

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matt

matt

@mattglowinsky

Endurance athlete. Business ops. Dad. Leadville 100 MTB build. Time-crunched training systems: intensity budgeting, recovery signals, weekly structure.

Colorado, USA Katılım Mart 2009
1.3K Takip Edilen154 Takipçiler
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matt
matt@mattglowinsky·
I’m training for Leadville 100 MTB again. Compared to last year, I’m approaching it with more runway, more patience, and a better sense of what actually matters. And it doesn't hurt that I know what I've gotten into this time.
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matt
matt@mattglowinsky·
@BenignRadicals @Shpigford Each session is set on dangerously skip. That said, we plan all things first before execution and have rules in Claude.md and skills to help either that.
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Doug Llewellyn
Doug Llewellyn@DougLlewellyn·
@liftblog Given how bad the winter is, feels like these metrics could have been a lot worse.
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Lift Blog
Lift Blog@liftblog·
Vail Resorts earnings are out amid a "worst-case weather scenario" across the West. North American skier visits -11.9% Lift revenue -3.6% Ski school revenue -8.2% Dining -8.6% Retail/rental -5.7% (numbers season-to-date through 3/1 compared to last season) investors.vailresorts.com/news-releases/…
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Chintan Dave, MD
Chintan Dave, MD@drchintandave·
@WifiMoneyPlant If you can build in healthcare or adjacent industry, I got a lot of ideas that I don’t have time to build
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Wifi Money Plant
Wifi Money Plant@WifiMoneyPlant·
Looking for an idea guy. Willing to share 70-90% equity. Leave the execution, product and marketing to me, just need someone to brainstorm and give me ideas.
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6️⃣@hi_im_six·
@MelechThomas Anyone with kids is like “paw patrol quote on the mayor??”
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matt
matt@mattglowinsky·
@Dad__Miles Nice one. This week was tough for me on the road with work, early meetings straight into dinners. Headed home and right back on the train.
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Dad miles
Dad miles@Dad__Miles·
Dad Miles: trying to maintain volume while traveling
Dad miles tweet media
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matt
matt@mattglowinsky·
This week is messy on paper, so I’m treating it like a deload. Less volume. Same intent. Protect sleep. Keep as much structure as possible while on the road. Focusing on letting the last few weeks of work absorb before we kick off the next phase of effort.
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matt
matt@mattglowinsky·
@danielcberk Always need to keep the garmin guessing!
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Daniel Berk 🐝
Daniel Berk 🐝@danielcberk·
Just wait till Garmin finds out what I’m about to do
Daniel Berk 🐝 tweet media
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matt
matt@mattglowinsky·
@EXM7777 Will need to go back through your posts and see how those posts daily tie in together with the last two articles you wrote. Impressive stuff.
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matt
matt@mattglowinsky·
@dad_nobody Nice ride! I was able to get outside yesterday after weeks of zwifting and it was great!
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Phil
Phil@pushpullrun·
A couple hours on the bike today. I really like having one long run and a bike session the other weekend day. Need to put the studded tires on the fat bike and see about doing some outdoor riding.
Phil tweet media
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matt
matt@mattglowinsky·
@Brady_H I sell mine next weeks minutes at a premium. Honestly turning a profit, and reducing future week minutes is a win win for me.
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Assent Performance
Assent Performance@SteAssent·
Me anytime someone shares a physical achievement they're proud of on here
GIF
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matt
matt@mattglowinsky·
@itscoachgoodman Spot looks incredible. What a great way to make some memories. Have you done anything like this before?
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Jonathan Goodman 🇨🇦
Jonathan Goodman 🇨🇦@itscoachgoodman·
25 hours of flying later and we’ve arrived at our home for the next 3 months in Sanur, Bali. Kids are 8, 3 and 7 months.
Jonathan Goodman 🇨🇦 tweet media
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matt
matt@mattglowinsky·
@singhcredible My home gym completely changed my consistency and ability to train given constraints with work and family. Highly recommended. It was super easy to start slow and collect more and more equipment over time.
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Jeremy Singh
Jeremy Singh@singhcredible·
Home gyms are the best
Jeremy Singh tweet media
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matt
matt@mattglowinsky·
@GDellaMattia This is awesome. I’ve been thinking through building something like this myself. Does it integrate with garmin? What’s the workflow to pull data into it?
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Eng² Gabriel Della Mattia
Eng² Gabriel Della Mattia@GDellaMattia·
My PlannerHub reimagines athlete planning. Build personalized training schedules while AI-powered agents work in the background—tracking events, recognizing patterns, and alerting you when something needs attention.
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Howard Luks MD
Howard Luks MD@hjluks·
Stay on until 1000 kcal?? Right ?!?
Howard Luks MD tweet media
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matt
matt@mattglowinsky·
@ColonelRedmond Thanks, Jay! First day of ski school at Vail for our oldest!
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Jay Redmond
Jay Redmond@ColonelRedmond·
Post-run coffee and a quiet Sunday. Hope you’re having a good one and heading into the first full week of 2026 feeling solid.🫡
Jay Redmond tweet media
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